Medical Medium Healing Essential

Figs with Macadamia Cheese

Figs with Macadamia Cheese

It doesn't get much more delicious than fresh ripe figs and creamy smooth macadamia nuts. And together, they are a match made in heaven.

Not only is this wonderful combination a flavor explosion, they also contain an incredible amount of healing properties. 

Figs provide phenomenal amounts of energy and vitality to the body, and aid in the repair and restoration of the digestive, cardiovascular, lymphatic, reproductive, muscular, immune, and skeletal system. Figs are one of the most alkaline fruits available and are rich in minerals such as calcium, iron, potassium, selenium, and zinc. In fact, figs are one the highest sources of readily assimilable calcium in the plant world which makes them a great choice to help prevent osteoporosis and their potassium content can help to prevent hypertension as well.

Macadamia nuts are a rich source of energy and are packed with essential minerals, vitamins, and heart healthy mono-unsaturated fatty acids such as oleic acid. They're an excellent source of iron, magnesium, zinc, selenium, and B-complex vitamins. They also contain flavonoids which are compounds that protect the body from free radical damage and diseases such as cancer. They can also provide protection from strokes and coronary artery disease, and be of help in lowering LDL (bad) cholesterol and increasing HDL (good) cholesterol in the blood. 

Today's recipe gives you all these healing benefits in an incredibly tasty, bite-sized package. It's also quick and easy to make, while being an impressive option to serve for friends or family. Enjoy this delightful recipe!

Figs with Macadamia Cheese and Raw Honey

Ingredients:

  • 2 lbs of fresh figs, any variety
  • 1/2C raw macadamia nuts
  • 1/2 lemon, juiced
  • 1 dime sized sliver of garlic
  • 1/2 tsp olive oil
  • 1 tsp raw honey
  • 1 sprig fresh rosemary
  • Additional raw honey for drizzling

Directions:

To make the macadamia cheese, blend macadamia nuts, lemon juice, olive oil, honey and garlic in the blender until smooth and creamy. Set aside in fridge to cool. 

Mince 1 tsp fresh rosemary. 

Slice figs and arrange on plate. 

Top with a dollop of macadamia cheese and a sprinkle of rosemary. 

Finish with a drizzle of raw honey and enjoy!

Serves 2-4

This item posted: 02-Nov-2015

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

< Back to Essentials

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:


Medical Medium
Home - Medical Medium Newsletter - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use - FAQs - Imposter Alert - Report an Imposter
Copyright © 2022 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design