Medical Medium Blog

Critical Clean Carbohydrates

Critical Clean Carbohydrates (CCC) is the name I have given to the healthy carbohydrates that provide our organs, tissues, muscles, and cells with the glucose they need to help us stay alive and thrive.

CCC are:

• Fruit
• Raw Honey
• Potatoes and sweet potatoes
• Winter squash
• Coconut water

The critical glucose we get from CCC:

• Protects the nervous system
• Stops the brain from shrinking
• Builds muscles
• Protects the heart
• Is vital for liver function
• Protects the adrenals
• Helps you cope with stress
• Is critical for healing
• Feeds every cell in the body

We all need CCC. Without glucose, we won’t stay alive. Unfortunately, so many people are dealing with low glucose and glycogen reserves and it’s affecting their health without them knowing. How do we run out of the liver’s glucose and its stored version, glycogen? An overabundance of stress to the liver, which can come from many different sources. Plus, even if you’re eating what seems like enough CCC, there’s also obstacles to glucose absorption, which almost everyone faces due to the diets we have grown up on and the way we are told to eat today, such as the hyper focus on including fats and eating a high-fat diet (which is synonymous with a high-protein diet). This way of eating blocks critical glucose absorption. This is one reason why all the cleanses I offer in the new book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune, are designed to reduce fat consumption while emphasizing CCC. This is one key secret to facilitating deep healing.

We often hear that carbohydrates are the enemy and that they should be avoided, and when it comes to unproductive carbohydrates, refined sugars, and processed foods, it is indeed important to avoid them. But people are being told every day to drastically lower or even remove carbs and sugar from their diet altogether. The trouble is that this advice will be indiscriminating. Natural sugars and other healthy carbs from foods such as fruit, honey, winter squash, and potatoes will be counted as ones you don’t want in your life, when the truth is that they’re CCC; they contain some of the exact healing elements you most need.

One of the most crucial parts of healing is bringing an abundance of the CCC into your diet every day. In Medical Medium Cleanse to Heal, I share with you exactly how to bring CCC into your diet and how to use them to help you heal. There are a range of cleanse options inside Cleanse To Heal, including three versions of my nine day 3:6:9 Cleanse, an anti-bug cleanse, a morning cleanse, a heavy metal detox cleanse, and a mono eating cleanse. There’s healing information and tools for everyone and for all kinds of health problems in these pages. And all of them show you how to incorporate CCC to help you heal.

I have watched tens of thousands of people who were cautious or afraid of carbohydrates bring these right kinds of enriching carbohydrates into their life in the ways I recommend. They have witnessed for themselves the incredible healing these foods can bring–along with the other Medical Medium information–from all kinds of symptoms and conditions, including SIBO, acne, bloating, weight problems, diabetes, blood sugar problems, eczema, colitis, anxiety, depression, addictions, reproductive issues, infertility, and many more. One of the most powerful ways you can help yourself and your family heal is by making Critical Clean Carbohydrates your best friend. The bonus is that they taste delicious!

I highly recommend reading Cleanse to Heal so that you can understand how to bring CCC into your life and how to cleanse your body the right way. The truth is that everyone on planet Earth needs help in today’s world due to the toxic exposures we face–many of which are hidden–and those we are born into this world with. Even if you’re not experiencing a symptom or condition right now, you no doubt know someone who is, and unfortunately, things are only heading in a worse direction as pathogens and toxic exposures are increasing.

The way to protect yourself and your loved ones is to hold the truth in your hands about what we are up against, what really causes symptoms and conditions, and very importantly, how to heal from them. Medical research and science don’t have the answers yet so it’s never been more vital for you to be your own health expert and to have this wisdom for those you care about or others who come your way in the future. This is what you’ll find lovingly laid out for you in Cleanse to Heal. I’m honored and touched to have you here in this community of empowered women and men who are taking charge of their own health. We are rising up an army of light together.

Learn more about how to cleanse and heal in my new book Cleanse To Heal

This item posted: 01-Mar-2020

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Black Bean Meatballs - Warmly spiced black bean meatballs in a fresh tomato marinara sauce–yum! These meatballs are a real crowd pleaser. Serve them up for family along with zucchini noodles or gluten-free pa..
Chili Cheese Fries - These hearty chili cheese fries are the ultimate comfort food without the dairy, plus they’re low in fat! It’s hard to beat this comforting meal! Potatoes: Abundant in amino ..
Hash Brown Omelette - This delicious Hash Brown Omelette is perfect for someone who loves a savory breakfast, for a weekend brunch, or paired with a leafy green salad for dinner. It’s packed full of flavor a..
Chili - This gluten-free, dairy-free, and fat-free Chili recipe is rich in flavor and easy to make. It’s a great recipe to have up your sleeve for family dinners or social gatherings because it..
Critical Clean Carbohydrates - Critical Clean Carbohydrates (CCC) is the name I have given to the healthy carbohydrates that provide our organs, tissues, muscles, and cells with the glucose they need to help us stay alive ..
Black Bean Tostada - A healthy, low-fat version of a classic favorite. Dig in to crispy baked tostadas with all the right spices, served with fresh tomato salsa, shredded lettuce, and a squeeze of lime. These tos..
Why Drink 16oz of Celery Juice Daily? - “The ideal amount of celery juice for most adults is a minimum of 16 ounces per day. Not that you have to or necessarily want to start with 16 ounces the first time you try it. Feel fre..
Chickpea Noodle Soup - A healthy new twist on a warm and comforting classic, this delicious Chickpea Noodle Soup may become a regular in your home. Perfect for cool nights or anytime you’re seeking a big bowl..
Sticky Sesame Cauliflower - This recipe is likely to be a crowd pleaser. It’s packed full of flavor and a happy balance between sticky and crispy. Cauliflower is the star ingredient and a perfect vehicle for this ..
Crispy Onion Rings - These Onion Rings are crispy and delicious! Baked to a beautiful golden brown, these onion rings don’t require you to fry them in any oil, nor do they include any gluten or grains, butt..
Raspberry Linzer Cookies - These gorgeous gluten-free & dairy-free Raspberry Linzer Cookies are as appealing to the eye as they are the taste buds. They’re also fun to make with children, friends or loved one..
Chipotle Pasta - This creamy, chipotle-seasoned pasta is sure to please! It’s healthy and delicious and makes a perfect meal for family dinners. Pair it with a vibrant fresh salad for extra nutrients an..
Taco Salad - Dig into all the flavors of tacos in this vibrant, fragrant and delicious salad! This Taco Salad is the perfect choice if you like your salads to be hearty and satisfying. Make it for yoursel..
Strawberry Banana Bread - A favorite tasty treat for a snack or dessert. This Strawberry Banana bread is quick to whisk together, and then you can pop it in the oven and enjoy the inviting aromas that fill up your hom..
Raw Sriracha - For anyone who loves spicy foods, this raw "sriracha" recipe is going to turn things up in the kitchen. It's loaded with spicy flavor and is incredibly delicious. It can be used on top of pas..
Raspberry Thumbprint Cookies - Healing doesn’t mean that you can’t enjoy a sweet treat when you need one! The Raspberry Thumbprint Cookies I am sharing with you today are delicious and have none of the harmful ..
Black Bean Burgers - These delicious black bean burgers offer a perfect, healthy alternative to other burger recipes without sacrificing the taste. The rich flavor of the patties combined with a variety of fresh,..
How Celery Juice’s Sodium Cluster Salts Help You Heal - “If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you ..
Healing Lyme Disease and Hashimoto’s with Medical Medium - IN THIS VIDEO: Kimberly went from living a life full of running, cycling, hiking and yoga to waking up one morning with neurological symptoms. Despite seeing the best doctors, both convention..
Best Juicer for Celery Juice - The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently and slowly extract the juice from celery and don’t generate as much heat during th..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2020 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design
Home - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use