Medical Medium Blog

Critical Clean Carbohydrates

Critical Clean Carbohydrates (CCC) is the name I have given to the healthy carbohydrates that provide our organs, tissues, muscles, and cells with the glucose they need to help us stay alive and thrive. 

CCC are:

• Fruit

• Raw Honey

• Potatoes and sweet potatoes

• Winter squash

• Coconut water

The critical glucose we get from CCC:

• Protects the nervous system

• Stops the brain from shrinking

• Builds muscles 

• Protects the heart

• Is vital for liver function

• Protects the adrenals

• Helps you cope with stress

• Is critical for healing 

• Feeds every cell in the body

We all need CCC. Without glucose, we won’t stay alive. Unfortunately, so many people are dealing with low glucose and glycogen reserves and it’s affecting their health without them knowing. How do we run out of the liver’s glucose and its stored version, glycogen? An overabundance of stress to the liver, which can come from many different sources. Plus, even if you’re eating what seems like enough CCC, there’s also obstacles to glucose absorption, which almost everyone faces due to the diets we have grown up on and the way we are told to eat today, such as the hyper focus on including fats and eating a high-fat diet (which is synonymous with a high-protein diet). This way of eating blocks critical glucose absorption. This is one reason why all the cleanses I offer in the new book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune, are designed to reduce fat consumption while emphasizing CCC. This is one key secret to facilitating deep healing.

We often hear that carbohydrates are the enemy and that they should be avoided, and when it comes to unproductive carbohydrates, refined sugars, and processed foods, it is indeed important to avoid them. But people are being told every day to drastically lower or even remove carbs and sugar from their diet altogether. The trouble is that this advice will be indiscriminating. Natural sugars and other healthy carbs from foods such as fruit, honey, winter squash, and potatoes will be counted as ones you don’t want in your life, when the truth is that they’re CCC; they contain some of the exact healing elements you most need. 

One of the most crucial parts of healing is bringing an abundance of the CCC into your diet every day. In Medical Medium Cleanse to Heal, I share with you exactly how to bring CCC into your diet and how to use them to help you heal. There are a range of cleanse options inside Cleanse To Heal, including three versions of my nine day 3:6:9 Cleanse, an anti-bug cleanse, a morning cleanse, a heavy metal detox cleanse, and a mono eating cleanse. There’s healing information and tools for everyone and for all kinds of health problems in these pages. And all of them show you how to incorporate CCC to help you heal. 

I have watched tens of thousands of people who were cautious or afraid of carbohydrates bring these right kinds of enriching carbohydrates into their life in the ways I recommend. They have witnessed for themselves the incredible healing these foods can bring–along with the other Medical Medium information–from all kinds of symptoms and conditions, including SIBO, acne, bloating, weight problems, diabetes, blood sugar problems, eczema, colitis, anxiety, depression, addictions, reproductive issues, infertility, and many more. One of the most powerful ways you can help yourself and your family heal is by making Critical Clean Carbohydrates your best friend. The bonus is that they taste delicious!

I highly recommend reading Cleanse to Heal so that you can understand how to bring CCC into your life and how to cleanse your body the right way. The truth is that everyone on planet Earth needs help in today’s world due to the toxic exposures we face–many of which are hidden–and those we are born into this world with. Even if you’re not experiencing a symptom or condition right now, you no doubt know someone who is, and unfortunately, things are only heading in a worse direction as pathogens and toxic exposures are increasing. 

The way to protect yourself and your loved ones is to hold the truth in your hands about what we are up against, what really causes symptoms and conditions, and very importantly, how to heal from them. Medical research and science don’t have the answers yet so it’s never been more vital for you to be your own health expert and to have this wisdom for those you care about or others who come your way in the future. This is what you’ll find lovingly laid out for you in Cleanse to Heal. I’m honored and touched to have you here in this community of empowered women and men who are taking charge of their own health. We are rising up an army of light together.

Learn more about how to cleanse and heal in my new book Cleanse To Heal.

This item posted: 01-Mar-2020

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2020 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

True Cause of PCOS - These fluid-filled cysts on the ovaries are often caused by one or more of the over 60 varieties of Epstein-Barr virus combined with a variety of toxins and poisons. The EBV frequently create..
Pineapple Upside Down Cake - This cake is aesthetically gorgeous and it tastes as good as it looks! It’s a fantastic cake to serve to at social gatherings when you want a healthy option that looks truly beautiful. ..
Shakshuka - Shakshuka is a Tunisian and Middle Eastern recipe of onions and tomatoes simmered with spices that usually contains poached or baked eggs. In this recipe, the eggs are replaced with baby pota..
Troublemakers That Make Us Sick: Chemical Neuroantagonists - The chemical neuroantagonists listed below are some of the heinous troublemakers that we come into contact with on an often daily basis in one way or another. You don’t have to be using..
Wild Blueberry Pancakes - Blueberry pancakes are a favorite for many, but using wild blueberries takes the nutrition in these pancakes to a new level. Do not confuse wild blueberries with their larger, cultivated cous..
Mustard Recipes - Each of these three recipes has a mustard flavor and consistency that is unique from the others. The Honey Mustard is sweeter, the Zucchini Mustard has a thinner consistency, and the Potato M..
Troublemakers That Make Us Sick: Bacteria & Other Microbes - Today we face a large variety of different bacteria and microbes which are troublemakers for our health. These include: • C. difficile • E. coli • Food-borne toxins..
Cranberry Orange Muffins - These wonderful muffins will bring festive flavors into your home anytime of year. With bursts of tart cranberries and sweet orange in every bite, these muffins are sure to satisfy. Cran..
Sugar Cookies - Classic sugar cookies made with only clean ingredients. No eggs, dairy, gluten, grains, refined sugar, or harmful oils. Grab a cup of your favorite herbal tea and enjoy a cookie with friends ..
Anzac Biscuits - Oats, coconut, and maple syrup come together in this recipe to produce a wonderfully flavorful cookie that tastes both indulgent and wholesome. These cookies which are traditionally called bi..
Fig Cookies - At first bite of these incredible fig cookies, you’ll be so happy you made them! They’re full of flavor and may just become one of your very favorite baked treats. Figs are a..
Pignoli Cookies - These delicious, nutty Pignoli cookies let their signature pine nut and almond flavor shine through. These cookies skip the egg whites and refined sugar normally found in Pignoli cookies but ..
Wild Blueberry Porridge - This recipe uses millet or gluten-free oatmeal with the addition of a secret weapon: wild blueberries. These little purple gems offer an explosion of delicious flavor, and their healing prope..
Banana "Oatmeal" with Blackberries - A bowl of regular gluten-free oatmeal without dairy milk can be a healthy choice. For an even healthier version, try this “oatmeal” recipe made from apples, banana, and spices! It..
Strawberry Pancakes - Indulge in this delicious stack of strawberry and vanilla pancakes topped with a sweet strawberry sauce. These pancakes taste so good that you won’t even notice they don’t include..
Ginger Snaps - Ginger, cinnamon, and molasses come together in this recipe to bring the delicious flavors that make Ginger Snap cookies such a beloved favorite for so many. These cookies leave out the harmf..
Wild Blueberry Buckle - Wild blueberries are the star ingredient of this incredibly tasty buckle cake. With a moist cake base, bursts of flavorful wild blueberries, and a sweet and buttery streusel topping that is m..
Apple Cider Donuts - These wonderful donuts will bring some comfort and inspiration into your kitchen anytime of year as they fill your home with the heavenly scent of the baking spices. These apple cider donuts ..
Cherry Pie - This Cherry Pie is full of flavor and so vibrant thanks to the deep red cherries that make this pie so special. Made without gluten, refined sugar, dairy, bad oils, or any other common unheal..
Dutch Apple Pie - Warm sweet apple slices layered inside a delicious crust and topped off with a lightly toasted crumble and optional coconut whipped cream. Talk about decadence. Better yet, it’s decaden..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2020 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design
Home - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use