Chicory is a nutrient rich plant whose flowers, green leaves, and roots have been used for thousands of years to help heal numerous health conditions such as heartburn, jaundice, digestive disorders, liver disease, neurological disorders, and rheumatic conditions such as gout.
Roasted chicory root smells and tastes like coffee but has none of the harmful effects of caffeine and instead has several health promoting benefits such as helping to alkalinize the stomach and aid in digestion and assimilation. Chicory root contains antioxidants and has anti-inflammatory properties which is highly beneficial for both the immune system and the nervous system.
It is well known to help aid in purifying the liver and in cleansing the blood as well as help the body resist gall stones, kidney stones, and liver stones. Chicory also provides a soluble fiber known as inulin which can help to control blood sugar levels as well as feed the good digestive flora in the intestines which can help to prevent constipation and even colon cancer.
The inulin in chicory is also known to help lower LDL (bad) cholesterol in the blood. Chicory is excellent for fighting parasites and worms present in the intestines. Chicory also works as a gentle diuretic which can aid in removing excess water retention, swelling, and bloating from the body. Chicory is known to help the body digest fatty foods better and help to flush toxins out of the digestive tract.
Chicory leaves and flowers can be consumed in a salad and are a good source of potassium, fiber, iron, calcium, niacin, and vitamins C & A. Roasted chicory root can be found as a coffee-substitute online or at your local health food store. Fresh chicory leaves and flowers can often be found in the produce section next to the lettuce and leafy greens in your local health food store.
This item posted: 07-Mar-2015
Anthony William, Inc. - Disclaimer for Medical Medium Blog
This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com
Copyright© 2020 Anthony William, Inc. All Rights Reserved.
Thanks for printing this post. For more, visit www.medicalmedium.com