Medical Medium Blog

Brain Fog: Knock, Knock. Who's there?

Brain fog can be mild to severe, and even devastating, for so many. Brain fog can get in the way of work, relationships, everyday life, and can cause someone to question themselves and lose their confidence. Brain fog becomes so extreme for some, that they are unable to keep their jobs, sustain relationships, or even get out of bed. 

Brain fog is often dismissed as a mild symptom, laziness, or the result of a late night out, but in truth, brain fog can be a debilitating condition, and needs to be taken seriously. The first step to healing brain fog is understanding its true cause. 

True Causes of Brain Fog

The two main causes of brain fog are viruses and toxic heavy metals in the body. While you can have viruses in the body without toxic heavy metals, and vice versa, most people with brain fog are dealing with both.

Viruses, such as Epstein-Barr, are present in the liver and feed off foods they like. Medical research and science is unaware that viruses need to eat to survive, and that they enjoy certain foods we eat, such as eggs, gluten, and dairy, and toxins we have in our bodies, such as toxic heavy metals, pesticides, and fungicides. After viruses eat problematic foods and toxins, these viruses need to eliminate, and the byproduct and discharge the virus eliminates, is what I have termed viral neurotoxins. Once a virus eliminates a neurotoxin, it then makes its way into the bloodstream and up to the brain. All the neurons in the brain are highly sensitive and allergic to neurotoxins; when neurotoxins enter the brain, they weaken neurons, and can short-circuit neurotransmitters, leading to brain fog symptoms.

Another cause of brain fog is toxic heavy metals in the body, such as mercury, aluminum, cadmium, arsenic, nickel, copper, and lead. Not only do these heavy metals feed viruses in the liver, as I mentioned above, but they make their way to the brain, and get trapped in the brain tissue. When heavy metals get trapped in the brain tissue, they start to oxidize, rust, and corrode inside your brain. This corrosion starts to spread into other tissue in the brain, and can worsen brain fog as the years go by, potentially resulting in impaired memory. 

Healing Tools

The first step to getting rid of brain fog is to remove toxic heavy metals, such as mercury, aluminum, cadmium, arsenic, nickel, copper, and lead, from the body. The best tools for removing these metals are spirulina, barley grass juice powder, wild blueberries, cilantro, and Atlantic dulse. To get to the deep metals in the brain and liver, it’s best to combine all five of the wild food and herbs outlined above; if you cannot access all five of these ingredients, focus on incorporating at least three of the five, which can be very helpful. When we combine these five ingredients, they work together to safely dislodge and take toxic heavy metals out of the liver, brain, blood, and tissue. A great way to get all of these healing wild foods and herbs into your diet, is to incorporate the Medical Medium Heavy Metal Detox Smoothie on a daily basis. Another option is to do the Heavy Metal Detox Cleanse, as outlined in my book, Cleanse To Heal. 

An important step in healing brain fog is to work on killing off viruses in the body. In addition to brain fog, if you suffer with any symptom or condition including fibromyalgia, rheumatoid arthritis, tendinitis, lupus, Multiple Sclerosis (MS), Lyme disease, carpal tunnel, plantar fasciitis, mysterious migraines, tingles and numbness, eye floaters, aches and pains, fatigue, or anxiety, these are all the result of viruses in the body, such as Epstein-Barr. To begin removing viruses from your body, a good place to start is to remove their favorite foods, which include: eggs, dairy products such as milk, cheese, and butter, and gluten. When viruses and pathogens in the body consume these foods, they get stronger, symptoms and conditions can worsen, and brain fog sticks around.

Celery juice is one of the best weapons for combatting brain fog. Not only is celery juice a complete electrolyte, which is critical for the brain and body, but it is an antiviral too, and can help knock out viruses in the liver that are contributing to brain fog. Celery juice is herbal medicine, and consuming sixteen to thirty-two ounces of celery juice every morning can help move the needle when you’re suffering with brain fog. If you’re new to celery juice, feel free to start with four ounces and work your way to sixteen or thirty-two ounces a day. 

Supplements that may support the brain and nervous system include: Magnesium Glycinate, B12 in the form of adenosylcobalamin and methylcobalamin, and GABA. See the directory on medicalmedium.com for high quality supplement recommendations. 

Lowering the amount of fats in your diet is another important tool in healing. Consuming a diet high in fat, thickens your blood and can make it so viruses, heavy metals, and other toxins are unable to be cleansed from the liver and body, perpetuating your brain fog. Radical fats also stop critically needed glucose from entering your brain. Why do you need glucose to enter your brain? Glucose, which is sugar, is one of the most important parts of healing brain fog! The brain runs on glucose, and for that reason, it is critical you are consuming enough. The best way to increase glucose is to bring fruit, potatoes, winter squash, and sweet potatoes into your diet. When used properly, these foods can be incredible healing tools, and are imperative for eliminating brain fog. While you are bringing in these healing foods, consider reducing foods high in fat, such as meat, chicken, fish, nuts, nut butters, seeds, coconut oil, avocado, oils, and soy; keep these foods to once per day, versus two or three times a day. It’s best to avoid pork all together. 

Incorporating more healing herbs, leafy greens, and fruits, such as parsley, sage, onions, kiwi, tangerines, and butter leaf lettuce, into your diet, can help keep balance in the body as you work to rid the body and bloodstream of metals and viruses. The Medical Medium Kale Stem Ginger Honey Elixir is another incredible healing tool that may provide quick relief for brain fog, and help someone get out of a jam while they’re working on their healing. 

Medical Medium Kale Stem Ginger Honey Elixir

Ingredients:

  • 4-6 kale stems, chopped
  • 1 teaspoon freshly grated ginger
  • 2 teaspoons raw honey
  • 2 cups hot water
  • Squeeze of lemon

Directions:

Mix chopped kale stems, freshly grated ginger, honey, and lemon. Add 2 cups of hot water and stir well. Allow the water to steep for at least 15 minutes and then strain. Consume within one hour for quick brain fog relief. 

Other Topics Uncovered in this Podcast Episode Include:

  • Learn what triggers to avoid that may be aggravating your brain fog
  • The different levels of brain fog and how they can vary in severity
  • Is caffeine helping or worsening your brain fog?
  • Learn how to use fruit as a healing tool, and tips for fruit consumption
  • What happens when we have toxic heavy metals in our brain and how this can result in potential memory issues
  • Learn more about toxic heavy metals, such as mercury, aluminum, cadmium, arsenic, nickel, copper, and lead, and how we get them in our bodies through exposure without being aware of it

Moving Forward

More people now than ever before are experiencing brain fog. It can become a struggle and even a fight for someone with symptoms to get through everyday life. Brain fog should never be taken lightly, because when you are suffering, it can be extremely heavy and disheartening. Now that you understand the true cause of brain fog, and know tools to incorporate to remove viruses and toxic heavy metals from your body, you can begin to fight against brain fog and heal. 

If you want to win the brain fog war, you have to know the true cause. And you have to know what to do, what weapons to take to battle, and how to use those weapons, that’s how you reverse your brain fog. Remember this – you’re not the cause of your brain fog, it’s not your fault. You’re a good person, and now you’re on the path to putting brain fog behind you.


The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

Subscribe to the Medical Medium Podcast:

Medical Medium Podcast on Spotify Medical Medium Podcast on Google Podcasts Medical Medium Podcast on Stitcher Medical Medium Podcast on Spotify

This item posted: 08-Oct-2020

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2020 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

True Cause of PCOS - These fluid-filled cysts on the ovaries are often caused by one or more of the over 60 varieties of Epstein-Barr virus combined with a variety of toxins and poisons. The EBV frequently create..
Pineapple Upside Down Cake - This cake is aesthetically gorgeous and it tastes as good as it looks! It’s a fantastic cake to serve to at social gatherings when you want a healthy option that looks truly beautiful. ..
Shakshuka - Shakshuka is a Tunisian and Middle Eastern recipe of onions and tomatoes simmered with spices that usually contains poached or baked eggs. In this recipe, the eggs are replaced with baby pota..
Troublemakers That Make Us Sick: Chemical Neuroantagonists - The chemical neuroantagonists listed below are some of the heinous troublemakers that we come into contact with on an often daily basis in one way or another. You don’t have to be using..
Wild Blueberry Pancakes - Blueberry pancakes are a favorite for many, but using wild blueberries takes the nutrition in these pancakes to a new level. Do not confuse wild blueberries with their larger, cultivated cous..
Mustard Recipes - Each of these three recipes has a mustard flavor and consistency that is unique from the others. The Honey Mustard is sweeter, the Zucchini Mustard has a thinner consistency, and the Potato M..
Troublemakers That Make Us Sick: Bacteria & Other Microbes - Today we face a large variety of different bacteria and microbes which are troublemakers for our health. These include: • C. difficile • E. coli • Food-borne toxins..
Cranberry Orange Muffins - These wonderful muffins will bring festive flavors into your home anytime of year. With bursts of tart cranberries and sweet orange in every bite, these muffins are sure to satisfy. Cran..
Sugar Cookies - Classic sugar cookies made with only clean ingredients. No eggs, dairy, gluten, grains, refined sugar, or harmful oils. Grab a cup of your favorite herbal tea and enjoy a cookie with friends ..
Anzac Biscuits - Oats, coconut, and maple syrup come together in this recipe to produce a wonderfully flavorful cookie that tastes both indulgent and wholesome. These cookies which are traditionally called bi..
Fig Cookies - At first bite of these incredible fig cookies, you’ll be so happy you made them! They’re full of flavor and may just become one of your very favorite baked treats. Figs are a..
Pignoli Cookies - These delicious, nutty Pignoli cookies let their signature pine nut and almond flavor shine through. These cookies skip the egg whites and refined sugar normally found in Pignoli cookies but ..
Wild Blueberry Porridge - This recipe uses millet or gluten-free oatmeal with the addition of a secret weapon: wild blueberries. These little purple gems offer an explosion of delicious flavor, and their healing prope..
Banana "Oatmeal" with Blackberries - A bowl of regular gluten-free oatmeal without dairy milk can be a healthy choice. For an even healthier version, try this “oatmeal” recipe made from apples, banana, and spices! It..
Strawberry Pancakes - Indulge in this delicious stack of strawberry and vanilla pancakes topped with a sweet strawberry sauce. These pancakes taste so good that you won’t even notice they don’t include..
Ginger Snaps - Ginger, cinnamon, and molasses come together in this recipe to bring the delicious flavors that make Ginger Snap cookies such a beloved favorite for so many. These cookies leave out the harmf..
Wild Blueberry Buckle - Wild blueberries are the star ingredient of this incredibly tasty buckle cake. With a moist cake base, bursts of flavorful wild blueberries, and a sweet and buttery streusel topping that is m..
Apple Cider Donuts - These wonderful donuts will bring some comfort and inspiration into your kitchen anytime of year as they fill your home with the heavenly scent of the baking spices. These apple cider donuts ..
Cherry Pie - This Cherry Pie is full of flavor and so vibrant thanks to the deep red cherries that make this pie so special. Made without gluten, refined sugar, dairy, bad oils, or any other common unheal..
Dutch Apple Pie - Warm sweet apple slices layered inside a delicious crust and topped off with a lightly toasted crumble and optional coconut whipped cream. Talk about decadence. Better yet, it’s decaden..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2020 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design
Home - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use