With a jammy blackberry filling and a golden crust, this pie is decadent while being made only with clean ingredients. Enjoy it alone or serve it with a scoop of banana ice cream made with just frozen bananas. This pie recipe is egg-free, dairy-free, and gluten-free.
Blackberries are packed with anti-inflammatory compounds that make them a true healing food. They help with digestion and assimilation and also help reduce the growth of thyroid nodules while fortifying and strengthening thyroid tissue at the same time.
To make the crust, combine the ground flaxseeds, applesauce, coconut sugar, and coconut oil in a bowl. Whisk until uniform.
In another bowl, whisk together the oat flour, brown rice flour, and tapioca flour.
Add the wet ingredients to the dry and stir until you get a uniform, soft dough. Refrigerate for 30 minutes.
Preheat oven to 350F/180C.
Separate 1/4 of the dough for the topping and set aside. Roll the rest of the dough out between two sheets of parchment paper, then transfer to a 9-inch pie dish. Using your hands, press the dough evenly into the bottom and sides of the dish. You can use a glass to flatten the bottom. Prick the dough a few times with a fork. Refrigerate until needed.
Roll out the remaining dough and cut out shapes using a cookie cutter. Refrigerate until needed.
To make the filling, combine the blackberries, maple syrup, arrowroot, and lemon juice in a large saucepan. Bring the heat to medium-high and cook, stirring often, until you get a very thick mixture.
Transfer the filling into the prepared crust and arrange the dough cut-outs on top. Bake for 25-30 minutes until the crust is golden.
Cool pie completely before serving.
For delicious, healing recipes, check out the New York Times best-selling book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.
Categories: Desserts, Baking, Pies, Holiday, Christmas, Kid Friendly
This item posted: 03-Jul-2021
The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.
Thanks for printing this post. For more, visit www.medicalmedium.com