Barley Grass Coconut Water Popsicles

These delicious popsicles couldn’t be easier to make–simply stir together the ingredients, pour into popsicle molds, and freeze. They’re sweet, packed full of the glucose our bodies and brains thrive on from the coconut water, raw honey, and raspberries, and the minerals we need from the barley grass juice powder plus the lemon or lime juice.

Coconut water provides vital glucose and critical mineral salts, including potassium and sodium, to the bloodstream. This is a fundamental component of our neurotransmitter chemical production. Coconut water also enhances the power of anything it touches. It has an incredible reach. When combined with any healing food, coconut gets in touch with those benefits and supercharges them. 

This recipe features barley grass juice powder (not barley grass powder) as a star ingredient alongside the coconut water. Barley grass juice powder is rich in iron, calcium, selenium, vitamin C and E, essential amino acids, and many other important nutrients. I like the barley grass juice powder by Vimergy, a supplement company I endorse.

Barley Grass Coconut Water Popsicles

Ingredients:

• 2 cups coconut water
• 1 tsp barley grass juice powder
• 2-3 tbsps raw honey
• 1-2 tbsps freshly squeezed lemon or lime juice
• ⅓ cup raspberries

Directions:

In a medium-sized jug, combine the coconut water, barley grass juice powder, lemon or lime juice, and raw honey and whisk until uniform.

Divide the raspberries between popsicle molds, then pour the coconut water mixture on top. Cover with the lid and/or insert a popsicle stick in each pop. Freeze the pops until solid.

Serves 6-8

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Categories: Snacks, Desserts, Kid Friendly, Fruit Snacks, Fruit Desserts

This item posted: 31-Jul-2023