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Medical Medium Healing Essential

Video: Baked Wild Blueberry Pancake

Baked Wild Blueberry Pancake

Baked Wild Blueberry Pancake

This baked pancake is a fun and tasty way to get more wild blueberries into your diet. Best of all, you don’t have to stand at the stove making pancakes; you just pour the batter into a baking dish and let the oven do the work!

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Baked Wild Blueberry Pancake

Ingredients:

  • 1 ¾ cups chickpea flour
  • 1 cup coconut milk or unsweetened almond milk
  • 1 cup water
  • 2 tsps aluminum-free baking powder
  • ⅓ cup + 2 tbsps pure maple syrup, plus more to serve
  • 1 tbsp freshly squeezed lemon juice
  • 2 tsps alcohol-free vanilla extract or 1 tsp pure vanilla powder
  • ½ tsp ground cardamom
  • 1 ½ cups wild blueberries

Directions:

Preheat the oven to 400°F/200°C.

Combine the chickpea flour, coconut or almond milk, water, baking powder, maple syrup, lemon juice, vanilla, and cardamom in a blender. Blend until smooth, 1 to 2 minutes.

Pour into a 10-inch ceramic baking dish or equivalent. Sprinkle the wild blueberries evenly on top.

Bake for 35 to 45 minutes until browned. Cool for at least 20 minutes.

Drizzle a bit more maple syrup on top. Slice and serve.

Serves 6-8

Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes. You can pre-order both Brain Saver and Brain Saver Protocols, Cleanses & Recipes on sale now.

Categories: Grain Free, Breakfast, Pancakes, Breakfast Bake, Baking, Holiday, Celebrations, Kid Friendly

This item posted: 09-Jan-2023

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