EXCLUSIVE EVENT: Be one of the people to attend the first official Medical Medium x Erewhon Heavy Metal Detox Launch Party and book signing on June 15th at Erewhon, Culver City, California!


Medical Medium Healing Essential

Video: Apple Cinnamon Muffins

Apple Cinnamon Muffins

Apple Cinnamon Muffins

Moist apple cinnamon spiced muffins topped with a delicious streusel topping that are also free of eggs, dairy, gluten, and bad oils? This recipe has got you covered! These muffins are a perfect treat for anyone looking to indulge without consuming harmful ingredients.

Apple Cinnamon Muffins


Streusel topping:


Preheat oven to 350F/180C. Line a 12-cup muffin tin with paper lines or grease well. Set aside.

Make the streusel by combining the oats, oat flour and coconut sugar in a small bowl. Whisk until uniform, then pour in the maple syrup and coconut oil. Rub the wet ingredients into the dry until you get a crumbly mixture. Set aside.

In a medium-sized bowl, whisk together the ground flaxseeds, water, maple syrup, applesauce, coconut oil and vanilla.

In another bowl, add the oat flour, brown rice flour, baking soda, baking powder and cinnamon. Whisk until uniform and lump-free.

Pour the wet ingredients into the dry. Stir until evenly mixed. The batter should be thick but pourable. Add a bit more flour or almond milk if needed to get this consistency.

Gently fold in the diced apples.

Spoon the muffin batter into the muffin cups, filling them to the edge. Top each with the crumb topping.

Bake for 20-24 minutes, until browned on top and toothpick inserted comes out clean. Cool for 5 minutes in the muffin tin, then move to a wire rack and cool completely.

These muffins are best enjoyed on the day of baking and in an airtight container until needed.

Makes 12-16 muffins

For delicious, healing recipes, check out the New York Times best-selling book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.

Categories: Breakfast, Desserts, Baking, Muffins, Snacks, Holiday, Christmas, Kid Friendly

This item posted: 20-Sep-2021

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

< Back to Essentials

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Medical Medium
Home - Medical Medium Newsletter - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use - FAQs - Imposter Alert - Report an Imposter
Copyright © 2023 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved