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Medical Medium Healing Essentials

Welcome

Hello and welcome to the Medical Medium Healing Essentials articles. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!

Healing Power of Kiwi

If you’re concerned about regulating blood sugar, turn to kiwis for support. Kiwis are an amazing food for diabetes, hypoglycemia, and hyper- glycemia. Whether your blood sugar levels are too low or too high, eating this fruit will bring you back to center as it simultaneously lowers fat in the bloodstream. Imbalanced blood sugar levels also often tie into moodiness, OCD, depression, and diffi...

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Garlic Tahini Dressing

Whether you love garlic or take pains to avoid it, one thing’s for certain: garlic deserves to be heralded as medicine for our world today. Used to enhance vitality since ancient times, garlic is more important for our well-being now than ever before. To give garlic its proper due would take a book on its own. Suffice it to say that like its relative the onion, garlic is multifaceted, playing many d...

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Raspberry Jam Tart

It doesn’t get more simple and delicious than this picture perfect raspberry tart. And it’s so full of amazing ingredients that you can even eat it in the morning for breakfast! This dessert takes less than 15 minutes to come together, is fat free, and full of bright flavor. Raspberries are one of the top antioxidant fruits and are an essential food for optimum health. Raspberries are rich in vitami...

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Healing Cranberries

Cranberries are well known for their profound antiseptic role in healing urinary tract infections and yeast infections. That power comes from cranberries’ ability to fight Streptococcus bacteria—because most of the time, chronic strep infections are behind these conditions. (Even though in yeast infections, the origin of the problem is misdiagnosed as fungal, really, the yeast is seconda...

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Stuffed Onions

Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type of allium you enjoy are nature’s antibiotics. Unfortunately, people don’t often eat a high volume of onions—maybe just a wedge in soup once a month, or a slice once a week on top of salad. To truly benefit from onions’ antibacterial qualities, we have to make them more central to our lives. Some pe...

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Pomegranate Bark

Pomegranates are popular, known especially for being high in antioxidants. What doesn’t get enough attention is what a godsend this fruit is for dissolving gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. It also has anti-tumor properties. Each of the fruit’s many jewellike, juicy capsules (technically called arils, though better known as seed...

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Nachos Potatoes

While traditional nachos may involve chips, these soft and golden "Nachos Style" Baked Potatoes from my book Thyroid Healing leave nothing to be desired. Cooked perfectly in the oven until crispy on the outside and tender in the middle, then piled high with the familiar flavors of avocado, tomato, onion, and cilantro, these potatoes will disappear fast, so you may want to make a double batch. Not on...

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Thyroid Healing Smoothie

Smoothies are a great way to get in a variety of healing ingredients in one go. This this Thyroid Healing Smoothie from my book Thyroid Healing can be customized with whichever healing foods you want (see the suggested additions), and it will only ever be amazing for you! Thyroid Healing Smoothie  Depending on which of the additions you use, this smoothie's healing properties will vary. But y...

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Foods That Heal The Thyroid

We have been told for decades by authorities that food has nothing to do with healing. In fact, only in the very recent past has modern medicine started to discuss foods as a way to prevent illness. In the last five to ten years conventional medical experts have started talking about the healing benefits of foods more than ever, as if this was wisdom they knew all along. It might seem like this woul...

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Thyroid Healing

Are you or anyone you know suffering with a condition like Hashimoto's thyroiditis, Graves disease, hyper or hypothyroidism, or hyper or hypoparathyroidism, fibromyalgia, restless legs syndrome, PCOS, endometriosis, or perhaps you’ve had or currently have thyroid cancer? Or perhaps you or a loved one struggle with a symptom like hair loss, insomnia, heart palpitations, brain fog, vertigo, fati...

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Two Thyroids Are Better

Unknown to research and science, including all medical communities, your thyroid catalogues all the markers of homeostasis in your body as the data center. In Thyroid Healing I share that your thyroid miraculously records what balance looks, feels, and acts like for you individually. Messages from every organ and every gland get delivered to the thyroid—when necessary, as complaints. Like a hu...

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Why Bad Dreams Are Good

Dreams are the ultimate mystery—they can’t be weighed or measured. What are dreams telling us? we ask ourselves from the time we’re children. What do they mean?  Especially, we question the bad dreams. What’s behind the nightmares, the anger dreams, the frustration dreams, the stress dreams, the sweat dreams, the wake-in-the-night-screaming dreams? How can we make them ...

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Wild Blueberry Pancakes Grain-Free

Who doesn’t love pancakes—especially when they are packed with only the very best ingredients? These delicious pancakes featured in my book Thyroid Healing may well become a weekend staple for you to enjoy with family and friends. The star ingredients of these delicious pancakes are the wild blueberries, banana, raw honey, and maple syrup. Each ingredient not only tastes wonderful but also offers in...

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Insomnia & Sleep Issues

If you suffer with insomnia or sleep issues, you’ll know how debilitating it can be. Poor sleep over and over again can make you feel like you’re going to mentally and physically breakdown. You may even question how you will get through each day. I truly understand how hard it is to live with sleep issues. Even if you wouldn’t list insomnia or sleep disturbance as one of your chron...

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Healing Bell's Palsy

Bell’s palsy is a relatively common condition that can show up in a myriad of ways. The face may droop in the eye, nose, or mouth area. It may droop on one side or on both sides. It can last only temporarily or for many years. At times it is very painful; other times there is no feeling at all. Sometimes Bell’s palsy affects more than just the face leaving doctors baffled. Oftentimes, when this happ...

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Thyroid Healing Broth

Sometimes it can feel challenging to stick to healthier ways of eating when all around you, others seem to indulge in less-than-productive foods. With this antiviral, mineral-rich broth—a cornerstone of the Thyroid Cleanse featured in my book Thyroid Healing—you can give yourself a nourishing, comforting boost any time. If you’d like, keep a mug of it by your side all day, refilling as you desire. T...

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I Can't Do It Alone

Was there ever a time in your life when you needed something and someone helped you in some way or gave you advice? I imagine you were grateful for their support. It could have made a real difference to you, or even been life-changing. You might not have even noticed how much so at first. But as life continued on, you might have become aware of more and more ways that bit of information or support t...

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Apple Porridge

There’s something so delightful about starting the day with a simple bowl of hearty goodness that’s specifically geared to help you heal. This flavor-packed Apple Porridge skips the grains for a delicious bowl of fruit-based satisfaction. This recipe comes straight out of my book Thyroid Healing.  Apples are anti-inflammatory for the thyroid because they starve the pathogen that causes thyroid ...

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From The Heart

We all go through different types of challenges and struggles in our lives, and not just with our health. You may have experienced hardships and trials in your relationships or jobs or struggled to cope with the demands of your daily life. Each experience would have affected you in a different way. You may have felt hurt, betrayed, angry, upset, stressed, unsafe, wounded, unloved, or devastated by t...

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Children's Health

Every parent wants their child to be healthy and thriving. Not only do we want our children to be healthy while they are under our roof, but we also want to set them up with the best possible health from a young age so they can avoid or minimize chronic illnesses as adults. In the following article, I will outline some rudimentary practices that are beneficial for children of all ages. Immune Syste...

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Healthy Pregnancy

There are so many things out of our control when it comes to getting pregnant, having a healthy pregnancy and the health of our babies. Medical science and research don't have all the answers. Some women are told they can never get pregnant, then they do. These are miracles given to us by the divine and Angelic forces, who are always working with mothers and babies to support their health and develo...

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Raspberry Cookies

Healing doesn’t mean that you can’t enjoy a sweet treat when you need one! The Raspberry Thumbprint Cookies I am sharing with you today are delicious and have none of the harmful ingredients often found in some store-bought kinds. The bright pop of raspberry jam nestled in a rich, nutty dough makes these gorgeous cookies a wonderful treat for yourself, to share with friends or family, or pack into y...

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True Cause of Parkinson's

Parkinson’s is an illness that is a complete mystery to medical communities. The real cause is still unknown and even the definition of the disease itself continues to change as more and more people come to their doctors with new unexplained symptoms. What is commonly thought of as Parkinson’s could really be called “unknown mystery symptoms” as there is so little understanding of what’s really behi...

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Thyroid Medications

If you or a loved one have been prescribed thyroid medication, I’m sure you hoped that it would bring you relief and recovery from the symptoms you might have been experiencing—symptoms like weight gain, hot flashes, night sweats, dry skin, fatigue, loss of libido, constipation, heart palpitations, insomnia, brain fog, aches and pains, vertigo, depression, anxiety, weight loss, or any of...

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Kidney Health

While conditions such as kidney disease, kidney stones, and kidney failure have names, for the most part kidney disease and other kidney health problems are a mystery to medical communities. Researchers are not yet aware of the true cause of kidney related illnesses. The following article demonstrates what is really behind various kidney issues and the steps to begin healing. The Mystery of Kidney ...

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Thyroid's True Purpose

Have you ever thought about what your thyroid does for you? Medical science and research and alternative health communities all believe that the thyroid exists purely to manage metabolism and control hormones in the body. They also believe that the thyroid is responsible for producing just two hormones—thyroxine (T4) and triiodothyronine (T3), and managing two thyroid related hormones—th...

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Healing Multiple Sclerosis

Multiple Sclerosis (MS)—a label mired in confusion and mystery—can be an earth-shattering diagnosis. MS sufferers experience a range of painful symptoms that can completely alter their lives. Fortunately, this condition is not an incurable disease in which your immune system is attacking sections of the nerve sheath, as many well-intentioned experts believe. The truth is that aggressive viruses and ...

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Healing From Allergies

Have you ever been to an allergist or taken an allergy test? Perhaps you’ve been told you’re allergic to certain fruits or vegetables, like celery or apples, but you’ve never noticed any reactions. Or perhaps you haven’t been told you’re allergic to a particular fruit or vegetable, but after you eat it, you experience symptoms like bloating, stomachache, headache, fatig...

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Healing Power of Parsley

Though it could technically be grouped with the other aromatic herbs, parsley is in a class of its own because of its skill at alkalizing all the body systems. You’ve no doubt heard of the concept of body acidity and alkalinity—that when the body becomes acidic, disease can occur. Well, wherever parsley is sold, it should come with a sign that says, “Fights acidosis more than anyth...

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Parasites: Myths & Truths

Have you been diagnosed with a parasite? If so, you are one of the many people who have encountered the rapidly growing trend of blaming long-standing health problems on parasites. In this article I begin to break apart these inaccurate, yet deep-rooted ideas that are quickly spreading and negatively impacting those who receive this misdiagnosis. The parasite diagnosis is a trend that is quickly ove...

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Honey Peach Pie

Peaches are a wonderfully hydrating and mineral rich fruit that are easy to digest and rich in beta-carotene, vitamin C, iron, calcium, magnesium, zinc, and bioflavonoids. They have powerful anti-inflammatory properties and are especially beneficial for sinus issues, arthritis, high blood pressure, IBS, constipation, eczema, psoriasis, rosacea, acne, nervous system issues, migraines, eye sight issue...

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Mango Tart

Mangos are one of the most popular and nutritionally rich fruits in the world and are often referred to as “The King of the Fruits”. Mangos are an amazing source of vitamins A, C, E, and B-complex as well as health promoting flavonoids such as beta-carotene and alpha-carotene. Mangos are a powerful anti-cancer food and are specifically known to help prevent lung, breast, colon, prostate, blood, and ...

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Truth About Inflammation

Inflammation is a term you’ve probably heard a lot. “You’re inflamed,” a practitioner might say when you share you have joint pain, a rash, or strange pains. Or, “There’s inflammation in there,” a doctor may remark after reviewing MRI results. But inflammation is really a “lazy term” because inflammation only results from a deeper problem. Inflam...

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Wild Blueberries

It’s easy to get swept up in the belief that the ultimate healing food is hiding somewhere in the tropical wilds. We read about researchers who scour the jungle for miracle roots and berries, and we see exotic dried fruits for sale at the grocery store with packages proclaiming them “superfoods.” Maybe one day, we tell ourselves, a true miracle food will be discovered out there in ...

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Healing SIBO

Small Intestinal Bacterial Overgrowth (SIBO) is a widespread issue that has become a popular diagnosis recently. This article highlights the underlying cause of SIBO and reveals manageable steps you can take to heal. The True Underlying Cause  If you receive a SIBO diagnosis, your doctor is likely to suggest taking an antibiotic. Unfortunately, in many cases any antibiotic you use will only off...

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Strawberry Pistachio Pie

While pistachio might not be your first thought when it comes to making a raw pie crust, you will not be able to get enough of this amazing pie once you try it. This pie is sweet and tangy and nutty and rich. The strawberries and pistachio are accented by the flavors of lemon zest and basil that will keep you coming back for more! Strawberries are a sweet, delicious fruit that are also a nutritional...

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Raw Honey Miracles

If you feel out of touch with miracles, then reacquaint yourself with honey. Unprocessed honey in its raw, living form is nothing less than a miracle from God and the earth. Honey has saved human life during drastic times of starvation, and it will become critical again in the future as a food for our survival. You don’t need to be in dire circumstances to benefit from honey, though. Take a moment t...

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Healing Acne

Do you suffer with cystic acne? If so, you’ve probably tried a number of topical ointments, creams, scrubs, and other products to try and clear it. Unfortunately, many of us live in cultures that place a great deal of importance on appearance, making acne even more challenging. It’s often considered normal to be plagued by pimples as a teenager, but many people continue to battle this s...

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Miracle Oranges

Historically, people who lived in northern climates became extremely deficient in vitamin C, magnesium, and potassium during the winter. That’s because all they had to eat after a certain point in the year were dairy, eggs, grains, and some meat—with a paltry amount of vegetables remaining and even less fruit. Before truck deliveries of produce became a mainstay of modern life, townspeop...

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Healing Potatoes

Was there ever a time, maybe in your childhood, when you got in trouble for someone else’s mischief—when you were judged as guilty by association? Then you understand the plight of the potato. Potatoes have gotten a bad rap for far too long. As victims of the war on foods mistakenly categorized as “disease-producing,” potatoes have been blamed for ills they never caused. Pota...

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The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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