EXCLUSIVE EVENT: Be one of the people to attend the first official Medical Medium x Erewhon Heavy Metal Detox Launch Party and book signing on June 15th at Erewhon, Culver City, California!

REGISTER NOW

Medical Medium Healing Foods

Healing Foods

Hello and welcome to Medical Medium: Healing Foods. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on foods that will help you to heal and feel your best. Happy reading!

Strawberry "Nice" Cream

Next time you find yourself craving ice cream, try out banana nice cream for a sweet, delicious change! While the dairy in regular ice cream can stir up inflammation and allergies, or feed viruses and bacteria in your system, this simple, single-ingredient nice cream and two-ingredient sauce is filled with the natural sweetness your body needs, and will leave you feeling satisfied and energized. Thi...

Read this post

Stuffed Acorn Squash

There is a reason that squash is the quintessential fall vegetable. They’re hearty, abundant, and absolutely delicious. This recipe calls for the sweet, mild acorn squash variety that turns into a beautiful golden brown when roasted. You can even eat the skin! Acorn squash is easy to digest and is an excellent remedy for acidosis and conditions of the stomach, spleen, liver, and blood. It is wonderf...

Read this post

Sweet Potatoes with Cabbage

Sweet potatoes promote productive bacteria in the stomach, small intestine, and colon, while at the same time, they starve out unproductive bacteria and fungi such as mold that are camping out there. By keeping these microbes at bay, sweet potatoes are standouts at enhancing the body’s production of B12. Also, sweet potatoes help prevent a condition called megacolon—that is, an expansion of the colo...

Read this post

Cranberry Kale Salad

As far as salads go, this kale salad is a hearty one that will definitely fill you up. It only gets better the next day, so make a double batch and keep half in the fridge for an on the go lunch! Also, don't be afraid to get your hands in there and really massage that kale. You'll be amazed how tender and delicious it becomes! Kale is a nutritionally packed and contains incredible healing and rejuve...

Read this post

Berries & Cream

Berries are a saving grace. Their main power comes from antioxidants, the miracle fighters of free radicals. Antioxidants mean life, while oxidation means death. We need these antioxidants to fight the aging (oxidation) process, and to stay alive in the face of constant threats to our health. Berries broadcast their health value with their deep purples, blues, and blacks, which come from the polyphe...

Read this post

Veggie Fries

The aromatic herbs oregano, rosemary, sage, and thyme possess complementary qualities. Each has a different specialization, and when you consume them all on a regular basis (whether in diet, supplementation, or a combination), their disease-fighting phytochemical compounds and extremely high levels of a broad spectrum of minerals provide a well- rounded, powerful defense against the pathogenic world...

Read this post

Papaya Smoothie Bowl

Passersby at the supermarket usually ignore the humble papaya. Little do they know that by avoiding this fruit, they’re missing out on a piece of their salvation. If you’re struggling with any kind of stomach or intestinal disorder, papayas cannot be beat. They can reverse colitis, Crohn’s, IBS, ulcers, diverticulitis, gastritis, gastric spasms, liver disease, and pancreatitis. They also kill off H....

Read this post

Twice Baked Sweet Potatoes

This creamy, decadent sweet potato recipe is just as comforting as it is delicious. Baked sweet potato is blended with homemade cashew cream and raisins, topped with rosemary and pecans, and baked a few minutes more until the edges turn golden brown and piping hot! These are perfect for evenings around the table with family or friends.  Sweet potatoes are an incredibly nutritious food that are ...

Read this post

Grape Slushy

Grapes should not be misunderstood as being too high in carbs, sugar, or calories to be good for us. It’s just the opposite. Like bananas, grapes are a first-rate fruit that promotes wellness of the highest level. And grapes are less sweet than we think; they are more defined by tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidne...

Read this post

Heavy Metal Detox Smoothie

This smoothie is not only delicious, it's also perfectly designed to include five key ingredients that work together in synergy to pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate.  Toxic heavy metals are virtually everywhere, and are present in things we come in contact with every day, such as aluminum cans and aluminum foil...

Read this post

Zucchini Soup

It doesn’t get more simple or satisfying than this rich zucchini soup. Rustic and delicious, this soup is perfect eaten alone or as a side dish alongside any dinner meal. Zucchini is a highly alkaline food that is one of the mildest and easiest vegetables to digest. Zucchini is a great source of vitamin A, C, & B-complex as well as minerals such as iron, zinc, potassium, and manganese. It is high in...

Read this post

Chaga Latte

Today I have a delicious recipe to share with you for one of the most powerfully healing beverages you can drink - Chaga tea. Chaga is an incredibly powerful medicinal mushroom that is highly sought after due to its phenomenal levels of antioxidants and healing properties. Chaga is rich in Vitamins A, C, B, D, and E and minerals such as manganese, iron, calcium, zinc, and selenium. It also contains ...

Read this post

Caramel Fudge Squares

Dates are a wondrous food for their health benefits, taste and versatility. Truly nature's candy, dates are an incredible snack alone or with other fruit, celery or cucumber sticks. They are also fantastic additions to smoothies, desserts, trail mix, cereal, as a sweetener in salad dressings, chopped into salads, and more. The Health Benefits of Dates Dates are an ideal food for improved energy and ...

Read this post

Wild Blueberry Tarts

Wild blueberries are the top health tonic you can find. They don't just taste fantastic, they're incredible for immune system support, anti-viral properties, tissue repair, anti-aging, digestive cleansing, ADHD management, extraction of heavy metals from your system...and the list goes on. You'll also want these little gems in your toolkit for prevention of brain diseases such as Alzheimer's. Wild b...

Read this post

Asparagus Salad

Asparagus is one of the most powerful vegetables in your healing toolbox. It's high in essential minerals such as selenium, zinc, and manganese which are vital for a strong and healthy immune system. It is also high in vitamins A, K, and B-complex including folate which is a building block for a healthy cardiovascular system and for women who are trying to conceive. Asparagus contains aspartic acid ...

Read this post

Cauliflower Rice

Cauliflower is an incredible vegetable to include in your diet in both its raw and cooked forms. It's full of nutrients and is excellent for supporting a strong immune system and optimum health. Cauliflower is high in vitamin C, K, and B-complex and minerals such as boron, calcium, molybdenum, and tryptophan. It is also a good source of high quality protein that is easily assimilated into the body. ...

Read this post

Banana Berry Spice Smoothie

A sweet, creamy smoothie, like the recipe I have to share with you today, makes for the perfect breakfast. It's delicious, energizing, refreshing, and full of nutrients to get you through your morning. This smoothie is particularly special because of its very high antioxidant content. The raspberries and strawberries, like all berries, contain a huge amount of anti-aging antioxidants. Then add a tou...

Read this post

Sweet Potato Fries

It's hard to find someone who doesn't like fries. Piping hot potatoes dipped into cool, tangy ketchup is an inviting combination which has made them a much loved junk food in many countries. In more recent years, sweet potato fries have become popular too. But we all knows fries aren't good for us. The potatoes are often coated in a gluten-based flour or batter, fried in processed oils, and served w...

Read this post

Quinoa Vegetable Salad

It's hard to beat the fresh flavor and dense nutrition of a leafy green salad piled high with your favorite fruits and vegetables and a fantastic dressing. But there's hundreds of other ways to create delicious, beautiful salads. Today I have one more recipe you can add to your salad repertoire. It's hearty, fun, colorful and versatile. You can chop and change the vegetables, spices and herbs i...

Read this post

Healing Celery Juice

Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh celery juice every morning on an empty stomach can transform your health and digestion in as little as one week. Celery juice also has significant anti-inflammatory properties making it highly beneficial for those who suffer from autoimmune conditions such as Fibromyalgia, Chronic Fatigue Syndrome, ...

Read this post

Roasted Cauliflower

Cauliflower is a nutrient rich vegetable that is excellent for supporting a strong immune system and optimum health. Cauliflower is incredibly high in vitamin C, K, and B-complex and minerals such as boron, calcium, molybdenum, and tryptophan. It is also a good source of high quality protein that is easily assimilated into the body. Cauliflower contains powerful anti-cancer compounds such as indole-...

Read this post

Potato & Herb Salad

A lot of people these days are cautious about eating potatoes, fearing they are too high in carbohydrates, will slow down weight loss, or are too white in color to have any real nutritional benefits. This is a misconception. Potatoes are an incredibly healthy food that offer us an abundance of benefits for healing. What we do need to be cautious of is what we choose to put on our potatoes. Typically...

Read this post

Green Smoothie Bowl

We all want to start our day with energy, positivity and vitality, yet so many people aren't having this experience. You might be one of them.  Health conditions, stress, poor diet and lifestyle choices, environmental factors and more can burden us, and 7am can start to feel like the end of a long, hard day instead of the beginning of a fresh, new one! Fortunately, there is much that we can do ...

Read this post

Orange Creamsicle Smoothie

This smoothie brings a healthy spin on the classic creamsicle. It's thick, creamy, refreshing, sweet and gives a bright pop of tangy flavor with the orange.  The antioxidants in the banana and orange make this recipe a wonderful addition to any healing regime, or if you just want to add a burst of nutrients and energy to your day. The coconut water will provide deep hydration and nourishment t...

Read this post

Aloe Water

Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination. It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular heal...

Read this post

Healing Broth

Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs, and spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing. The ingredients of this simple recipe help to provide tremendous healing benefits to both the body and soul. Carrots help to lower blood pressur...

Read this post

Cucumber Juice

Fresh cucumber juice is the best rejuvenation tonic in the world. Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to cleanse and detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers. It is also an ideal way...

Read this post

Ginger Water

Ginger water is helpful in aiding in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. Ginger water can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning.It also contains potent anti-inflammator...

Read this post

Spiced Apple Cider

Apple cider is a favorite beverage for many, and it's not hard to understand why. With the sweet, familiar flavor of apples and delicious, warming spices like cinnamon and nutmeg, apple cider brings comfort in a cup.  Apple cider is a great digestive aid and is very soothing to the digestive tract sipped before or after a meal. It also helps to reduce stress damage and keep the body energized ...

Read this post

Pumpkin Smoothie Bowl

Today I have a Pumpkin Smoothie Bowl recipe that offers you a wonderful option for anytime of year. It's rich, sweet, creamy, and satisfying. Enjoy this Pumpkin Bowl for breakfast, lunch, a snack, or dessert. You could even have it for a satisfying but light dinner. A fun way to prepare these bowls for multiple people is to make as many servings of the main smoothie mixture as you need, then offer a...

Read this post

Apricot Bliss Bites

One of the most fun and delicious ways to eat healthy foods is to make them into delicious recipes you can share with your loved ones. Think big colorful salads, zingy and sweet fresh juices, herbed steamed and baked vegetables, vibrant fruit platters, creamy dips with vegetables and crackers, healthy pies, tarts, cookies, and puddings. There’s so many options. Today I have a perfect recipe to share...

Read this post

Barley Grass Shake

The natural sodium, potassium and glucose that fruit and greens provide are vital for the proper functioning of the body, and essential for anyone dealing with adrenal fatigue and the host of health conditions affected by poor adrenal health. If you’re suffering from adrenal fatigue or viral issues, try regularly incorporating ripe bananas into your meals and snacks. Bananas help stimulate the rich ...

Read this post

Avocado Cilantro Dressing

Avocado is one of the world’s most perfect foods. It’s incredibly delicious and so versatile. Avocado can be used to make dips, dressings, sauces, smoothies, soups and desserts, and is wonderful added to salads, sandwiches, stuffed with other veggies and fruits, or added as a topping to almost anything! Avocado is also easily digested and contains over 25 essential nutrients including iron, magnesiu...

Read this post

Sweet & Spicy Mango Salsa

Mangos aren't just exceptionally tasty, they are also have incredible healing properties. They help to alkalinize the whole body by helping to flush out toxic acids and rebuild the alkali reserves in the body. They're also packed with enzymes and are a prebiotic food, meaning they contain compounds that stimulate and feed the good bacteria in the intestines which greatly aids in digestion and a...

Read this post

Figs with Macadamia Cheese

It doesn't get much more delicious than fresh ripe figs and creamy smooth macadamia nuts. And together, they are a match made in heaven. Not only is this wonderful combination a flavor explosion, they also contain an incredible amount of healing properties.  Figs provide phenomenal amounts of energy and vitality to the body, and aid in the repair and restoration of the digestive, cardiovascular...

Read this post

Garlic

Garlic is one of the world’s oldest medicines and is an incredibly potent spice that can ward off a variety of illnesses and diseases. It has amazingly high levels of vitamins and minerals including vitamin C and B-6 and minerals such as selenium, calcium, and iron. Garlic also contains very strong antibiotic, anti-fungal, anti-cancer, and anti-viral properties.   One raw crushed clove o...

Read this post

Veggie Hummus

Hummus has become a highly popular food in many countries across the world. With it’s creamy texture, delicious, savory flavor and versatility, it’s not hard to understand why. There are endless variations of hummus, many of which can be healthy choices. However some can contain poor quality oils like sunflower, vegetable and canola oils, along with additives like citric acid and preservatives. As w...

Read this post

Banana Apple Oatmeal

Oatmeal is one of the most common and popular breakfast choices for Americans, the British, and Australians. It's comforting, filling and delicious. This recipe for oatmeal skips the grains altogether, offering a delicious alternative for anyone avoiding grains. Instead delicious sweet fruit is used to mimic the consistency and comfort of oatmeal, with the added bonus of a ton of healing properties ...

Read this post

Heirloom Tomato Salad

One of the most delicious parts of summer is the abundance of heirloom tomatoes that are available at that time of year. If you've never had an heirloom tomato, you're in for a real treat. These nutrient-rich tomatoes have a wonderful sweet and salty flavor, and make an excellent addition to any meal or snack. In today's recipe I share a beautifully simple way to enjoy them that lets their flavor sh...

Read this post

Strawberry Banana Pops

This wonderfully easy recipe will be a hit with all your family and friends, and not just the kids. Who doesn't love a sweet, refreshing and creamy pop in the summer? With just three easy to find ingredients, this recipe can be made in a matter of minutes. Freeze overnight to enjoy anytime you please or in the morning so you have a delicious, cooling pop to enjoy on summer nights.  Some peopl...

Read this post


Medical Medium News:

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Medical Medium on Twitter:

Medical Medium on Twtter

Medical Medium on Rumble:

Medical Medium on Rumble

Follow Medical Medium on Instagram:

Medical Medium Instagram


Share this Blog with your friends!



Medical Medium
Home - Medical Medium Newsletter - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use - FAQs - Imposter Alert - Report an Imposter
Copyright © 2023 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved