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Medical Medium Healing Essential

Video: Apple Pie Smoothie

Apple Pie Smoothie

Apple Pie Smoothie

Enjoy the delicious flavors of apple pie in this heavenly smoothie. Creamy, satisfying, and sweet, it will feel like you are indulging in a decadent dessert, but without any of the drawbacks that come with the wheat, eggs, butter, and refined sugar of regular apple pie. In fact, this recipe is packed full of healing ingredients, so you can feel good about making it for yourself and your family over and over again. 

Apples are hydrating on a deep, cellular level. They provide precious trace minerals such as manganese and molybdenum, as well as electrolytes and critical mineral salts that help the body rehydrate after exercise or stress of any kind.

On an emotional level, the apple is an ancient food that brings us back to the source. It is one of the very first foods to have comforted us, and so apples connect us to a sense of sanctuary. This makes them ideal for when you’re feeling depressed, alienated, invalid, powerless, useless, worthless—you get the idea. If the time ever comes when you feel you aren’t being validated, eating apples can help change your course.

Apple Pie Smoothie 

Ingredients:

Directions:

Place all the ingredients in a blender and blend until smooth. Add more almond milk or water if needed. Serve immediately. 

Serves: 2

For more on the undiscovered healing properties of apples and how they can help you, check out my bestselling book Liver Rescue.

This item posted: 09-Sep-2018

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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