Grapes should not be misunderstood as being too high in carbs, sugar, or calories to be good for us. It’s just the opposite. Like bananas, grapes are a first-rate fruit that promotes wellness of the highest level. And grapes are less sweet than we think; they are more defined by tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidney function. If you’ve ever heard that you have elevated creatinine levels, this means your kidneys have become compromised in their ability to remove and excrete waste products from the bloodstream. Grapes are the ultimate kidney tonic—their phytochemicals bind onto waste that the kidneys have trouble filtering.
Many people are also concerned about liver health. Like cherries, grapes are an amazing liver-cleansing food. Their phytochemicals are able to dislodge debris, processed food, and by-products that can clog up lobules in the liver. And for those looking for digestive benefits, grape skins hold powerful micronutrients that expel parasites, mold, and other unproductive fungus from the intestinal tract. Further, antioxidants such as malvidin and other anthocyanins (which explain grapes’ blue, black, dark red, and purple shades) give grapes the power to help fight and prevent most types of cancer. Grapes are an amazing food to fight the Unforgiving Four: they expel radiation from the body; their amino acids such as histidine, methionine, and cysteine work together with their anthocyanins to become a magnet that draws DDT and toxic heavy metals out of the liver, kidneys, spleen, and other organs; plus they’re a potent antiviral for autoimmune disease, which is caused by the viral explosion.
Finally, grapes are an outstanding energy food. They offer a critical boost, whether you’re an athlete, constantly on the go, or you’re a thinker—that is, engaging your brain all day with cognitive tasks (and multitasking), trying to excel at a given project, or in need of fuel to come up with your next big idea.
If you have any of the following conditions, try bringing grapes into your life:
Bacterial gastroenteritis, mold exposure, macular degeneration, hypertension, hypertension-related kidney disease, creatinine issues with the kidneys, kidney stones, gallstones, hypoglycemia, attention-deficit hyperactivity disorder (ADHD), autism, breast cancer, diabetes, metastatic brain tumors, sepsis, pancreatic cancer, endometriosis, bronchitis, E. coli infection, mystery infertility, fatty liver, hepatitis C, nodules, depression, colon cancer, edema, anemia, sleep disorders, fibromyalgia, chronic fatigue syndrome (CFS), multiple sclerosis (MS), neurological disorders, autonomic neuropathy, hemorrhoids, herpes simplex 1 (HSV-1), herpes simplex 2 (HSV-2), hepatitis C, hepatitis B, H. pylori infection, fibroids, common colds, vertigo, low reproductive system battery, all autoimmune diseases and disorders, bacterial infections
If you have any of the following symptoms, try bringing grapes into your life:
Food allergies, palm sweats, emotional eating, dizziness, nausea, Bell’s palsy, shortness of breath, hearing loss, tremors, body odor, chest pain, premenstrual syndrome (PMS) symptoms, confusion, brain fog, cough, backache, inflammation, myelin nerve damage, scar tissue in the liver, blood toxicity, fatigue, brain lesions, hot flashes, hair loss, congestion, brittle nails, blurry eyes, ringing or buzzing in the ears, food allergies, food sensitivities, sensations of humming or vibration in the body
Grapes help when you’re feeling emotionally broken, lifting your spirits and encouraging a jovial, lighthearted outlook on life. They can prevent you from becoming wounded if you’re ever falsely accused of a misdeed and promote healing when you feel excluded in social situations. If you ever feel disappointed that you weren’t chosen for a certain project or job, go out and buy some grapes—they can help you forge ahead and create new opportunities. And if you’re someone who’s reluctant about change, passing up opportunities and later regretting it, embrace grapes in your diet and feel the transformation as you’re able to be braver and take advantage of the special moments life presents. Finally, offer grapes to friends and family members who seem aloof, adrift, or complacent; over time, this fruit can help alter their direction and improve their behavior.
When you feel isolated—living your life with little interaction or coping with shyness and yet yearning for a sense of belonging with a group that accepts you—make grapes a part of your life. Remember, grapes are bunched together. As each cluster grows on the vine, the little globes stay close to each other, connecting on both a physical and metaphysical level. Each grape adjusts to fit perfectly into place with those around it. Focus on this wonder when you select and eat grapes. It will create a sacred intention, prepare you consciously and subconsciously to find your people, and point you toward your true home.
• We tend to overlook raisins. Don’t let their humble status fool you. Raisins are more powerful for your health than goji berries!
• Try this recipe for fresh grape jelly: In the food processor, combine Concord grapes, raw honey to taste, and a squeeze of lemon as preservative. The sugar from the honey extracts healing phytochemicals from the tart, medicinal skin of the grapes, making these nutrients bioavailable and delivering them deep into your vital organs.
• When preparing organic grapes to eat, simply give them a gentle rinse. The residue on organic grapes is actually beneficial, because it’s filled with the elevated biotics we looked at in the “Adaptation” chapter.
Easy to make and incredibly delicious, this ice-cold slushy is the perfect way to make use of grapes and coconut water when you have them. You’ll want to come back to this recipe over and over again.
4 cups frozen* grapes
3 cups coconut water
Blend the frozen grapes and the coconut water in a blender until well combined. Serve and enjoy.
*Fresh grapes may be used in place of frozen if you don’t want an icy drink. Reduce the coconut water to 2 cups.
Makes 2 servings
Learn more about the hidden healing powers of fruits & vegetables in the #1 New York Times Bestselling book Life-Changing Foods
This item posted: 02-Oct-2016
Anthony William, Inc. - Disclaimer for Medical Medium Blog
This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com
Copyright© 2017 Anthony William, Inc. All Rights Reserved.
Thanks for printing this post. For more, visit www.medicalmedium.com