Medical Medium Blog

Benefits of Silica

Silica is one of the foundational minerals our bodies' need most. While we commonly hear that calcium is the mineral that's most helpful for bone health, it's actually silica that's more critical.

Silica is unbeatable for its bone-building and bone-protecting properties. It can improve bone density, bone flexibility and if you suffer with any bone degeneration diseases and conditions with labels like osteoporosis, osteopenia, age-related bone loss, or other bone density issues, silica should be a part of your healing protocol. And if you've had an injury where you've broken or fractured a bone, dislocated a joint, or pulled a hamstring, silica is crucial for repair and recovery.

It's not just your bones that need silica. Your teeth do too, as do your joints, tendons, ligaments, and connective tissue in order to be strong and healthy. It helps to strengthen the connective tissues of the brain, nerve cells, and spinal cord thereby improving memory and helping to prevent memory loss. Silica also helps stabilize the pancreas's release of insulin!

If you want your nails, skin, and hair to be healthy, turn to silica. It's an essential beauty mineral that helps heal brittle bones, teeth, hair, and nails. It is also well known for its anti-aging, anti-wrinkle properties due to its ability to help form collagen and repair damaged or loose skin along with a clean diet, like the one I describe in my books Medical Medium and Life-Changing Foods.

There are many foods that are high in silica that are best included as often as possible. These foods include melons, cucumbers, artichokes, asparagus, dandelion, and leafy greens. There are also wonderful herbs that offer rich sources of silica including nettle leaf, horsetail, oatstraw, and rose hips. Of the herbs, nettle leaf is an especially potent source of silica and can be enjoyed as a daily tea or taken as a supplement.

Looking for a preferred silica supplement?

Along with the silica-rich foods shared above, there are some very helpful silica supplements that can offer additional, concentrated support. One or all of these products can be helpful for health.

1. Living Silica
Living silica as found in Orgono G5 Siliplant is one of the best forms of supplemental silica. It can be helpful for bone, skin, hair, teeth, tendon, ligament, and connective issues. Living silica is easily absorbed by the body. 

2. Megahydrate
Megahydrate is a powerful antioxidant and facilitates essential hydration throughout the body. It can be great support for the body. 

3. Nettle Leaf Tea and Capsules
Nettle lead is rich in bone-building and bone-protecting silica, along with more than 40 trace minerals in their most bioactive, bioavailable, and assimilable states. Read more about the healing properties of nettle in Life-Changing Foods.

Nettle leaf is helpful in both tea, capsule, and tincture forms.

This item posted: 28-Feb-2017

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Recent posts:

Deep-Dish Apple Pie - This apple pie might make a beautiful finish for any holiday meal but is great to enjoy anytime of year. It takes a little work to thinly slice all those apples, but the result is well worth ..
Pumpkin Pie - Who doesn’t love a classic pumpkin pie? Smooth, creamy, loaded with fall flavor, this healthy take on the American classic leaves nothing to be desired. Make the full pie or just use th..
Stuffed Onions - Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type of allium you enjoy are nature’s antibiotics. Unfortunately, people don’t of..
Healing Cranberries - Cranberries are well known for their profound antiseptic role in healing urinary tract infections and yeast infections. That power comes from cranberries’ ability to fight Streptococcus..
Pomegranate Bark - Pomegranates are popular, known especially for being high in antioxidants. What doesn’t get enough attention is what a godsend this fruit is for dissolving gallstones and kidney stones,..
Nachos Potatoes - While traditional nachos may involve chips, these soft and golden "Nachos Style" Baked Potatoes from my book Thyroid Healing (http://amzn.to/2mfPiJ0) leave nothing to be desired. Cooked perfe..
Thyroid Healing Smoothie - Smoothies are a great way to get in a variety of healing ingredients in one go. This this Thyroid Healing Smoothie from my book Thyroid Healing can be customized with whichever healing foods ..
Foods That Heal Thyroid - We have been told for decades by authorities that food has nothing to do with healing. In fact, only in the very recent past has modern medicine started to discuss foods as a way to prevent i..
Thyroid Healing - Are you or anyone you know suffering with a condition like Hashimoto's thyroiditis, Graves disease, hyper or hypothyroidism, or hyper or hypoparathyroidism, fibromyalgia, restless legs syndro..
Two Thyroids Are Better - Unknown to research and science, including all medical communities, your thyroid catalogues all the markers of homeostasis in your body as the data center. In Thyroid Healing (http://amzn.to/..
Why Bad Dreams Are Good - Dreams are the ultimate mystery—they can’t be weighed or measured. What are dreams telling us? we ask ourselves from the time we’re children. What do they mean? Especi..
Wild Blueberry Pancakes - Who doesn’t love pancakes—especially when they are packed with only the very best ingredients? These delicious pancakes featured in my book Thyroid Healing may well become a weeke..
Insomnia & Sleep Issues - If you suffer with insomnia or sleep issues, you’ll know how debilitating it can be. Poor sleep over and over again can make you feel like you’re going to mentally and physically ..
Healing Bell's Palsy - Bell’s palsy is a relatively common condition that can show up in a myriad of ways. The face may droop in the eye, nose, or mouth area. It may droop on one side or on both sides. It can..
Thyroid Healing Broth - Sometimes it can feel challenging to stick to healthier ways of eating when all around you, others seem to indulge in less-than-productive foods. With this antiviral, mineral-rich broth&mdash..
I Can't Do It Alone - Was there ever a time in your life when you needed something and someone helped you in some way or gave you advice? I imagine you were grateful for their support. It could have made a real di..
Apple Porridge - There’s something so delightful about starting the day with a simple bowl of hearty goodness that’s specifically geared to help you heal. This flavor-packed Apple Porridge skips t..
From The Heart - We all go through different types of challenges and struggles in our lives, and not just with our health. You may have experienced hardships and trials in your relationships or jobs or strugg..
Children's Health - Every parent wants their child to be healthy and thriving. Not only do we want our children to be healthy while they are under our roof, but we also want to set them up with the best possible..
Healthy Pregnancy - There are so many things out of our control when it comes to getting pregnant, having a healthy pregnancy and the health of our babies. Medical science and research don't have all the answers..

Follow on Instagram:


Follow via RSS: RSS

Share this Blog with your friends!



Copyright © 2017 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Books - Home
Website by Uplift Design - Report an Issue