Medical Medium Blog

Apricot Bars

The apricot is an amazing food for rejuvenation. It’s high in amino acids such as cysteine and glutamine, as well as minerals such as selenium and magnesium in their most bioactive forms. The fruit is also loaded with more than 40 trace minerals, some of which are bonded to each other as cofactor trace minerals, creating bioactive natural alloys that science has yet to uncover. Apricots have phytochemical compounds that attach and bind themselves to chemical molecules such as DDT deep within the body, lowering the risk of many cancers.

Apricots are a B12-enhancing food, meaning they eliminate unhelpful elements in the digestive tract that get in the way of the body’s healthy B12 production. When you eat an apricot, the skin collects and destroys mold, yeast, unneeded Candida, and other detrimental fungus in the body, plus the skin is high in enzymes and coenzymes that are DNA-protecting. An apricot’s flesh thwarts the gut’s production of ammonia, a destructive gas that can leach through the walls of the intestinal tract and cause problems throughout the body, from brain fog to dental issues. (This condition is called ammonia permeability, and it is as yet unknown to science. I cover it in detail in Medical Medium.)

Apricot is a warming food and an energy stabilizer that boosts the growth of red blood cells, strengthens your heart, and nourishes your brain. When your reserves are low from pushing yourself to the limit, turn to apricots— they’re a sensational life bring-back food.

CONDITIONS

If you have any of the following conditions, try bringing apricots into your life:
Cancer, gallstones, gallbladder disease, bursitis, celiac disease, diverticulitis, Lyme disease, acne, anemia, hypertension, asthma, arthritis, depression, chronic fatigue syndrome (CFS), fibromyalgia, mold exposure, yeast infections, postural tachycardia syndrome (POTS), Raynaud’s syndrome, hypoglycemia, hyperglycemia, diabetes, parasites, ammonia permeability

SYMPTOMS

If you have any of the following symptoms, try bringing apricots into your life:
Temperature sensitivities, fatigue, lightheadedness, body aches, chronic nausea, unquenchable thirst, gum pain, shortness of breath, food allergies, Candida overgrowth, sweating disorders (whether not capable of sweating at all or sweating too much), itchy skin, brain fog, bloating, body pain, colon spasms, congestion, cravings, flatulence, headaches, loss of energy, weight gain

EMOTIONAL SUPPORT

Apricots help us bring heart to life. They open us up, making us more kindhearted and helping those of us who have trouble with trust to tone down any nervousness or skittishness. Apricots calm us when we feel threatened and regulate a defensive nature, putting us in touch with our intuition so that we know when to keep our guards up and when to drop our defenses. When we become frustrated in any type of situation, apricots are excellent soothers.

SPIRITUAL LESSON

Apricots have been taken for granted in this century, overshadowed by shinier, flashier, and tastier food items. As you learn to appreciate this fruit for its health offerings—which top so many other foods—open your eyes and heart to the work opportunities, friends, and family that you’ve also taken for granted.

TIPS

* Apricots are so energy-shifting, so transformative, that you only need to eat one to enjoy its benefits. When dealing with a health condition, though, try to consume four apricots daily for support and healing.


* An apricot offers its greatest benefits from 3 p.m. onward. This is when the fruit’s nutrients are at their highest levels—and most bioactive and assimilable.


* Have patience with apricot ripening. Wait until an apricot is well ripe before eating; do not eat the fruit underripe. Don’t worry about juiciness, though. An apricot doesn’t need to be dripping with juice to be beneficial.


* When fresh apricots aren’t in season, sulfur-free dried apricots are an incredible alternative. While not every dried fruit is valuable, apricots tend to hold all their medicinal qualities when dehydrated. The potassium actually increases—unlike many other fruits—when apricots are dried.


APRICOT BARS

If you’re always looking for a quick, easy snack to grab as you go about your day, these apricot bars will be perfect. They’re sweet and chewy, with a subtle crunch of almonds. They only have four ingredients and take just a few seconds to make, and they’ll keep in the freezer for up to a month.

1 cup dried apricots
1⁄2 cup dates, pitted
1⁄2 cup almonds

1⁄4 cup coconut

Place all the ingredients in a food processor and process until well combined. Line a baking tray with parchment paper and press the mixture into a large, at rectangle about half an inch thick. Chill in the freezer for at least 30 minutes before cutting into bars. Store the bars in the refrigerator for up to 1 week or in an airtight container in the freezer for up to 1 month.

Makes to 2 to 4 servings

Excerpt from the #1 New York Times bestselling book Life-Changing Foods

This item posted: 08-Feb-2018

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Recent posts:

Nacho Cheese Fries - Humble potatoes are an amazing food not only for health (when served without butter, bacon, sour cream, rancid oils and the like,) but also because of the satiety they offer and the variety o..
Healing Power of Wild Berries - I have been a fan of wild berries since I enjoyed picking them as a child in Maine with Spirit telling me about their undiscovered healing properties and which ones I could eat safely and whi..
Avocado Caprese Salad - This delicious and beautiful twist on a caprese salad may just have you envisioning yourself at an Italian trattoria on a cute cobblestone street. Instead of the traditional mozzarella, this ..
Plum & Almond Salad - Eating plums on a regular basis can help bring benefits such as improved vision, healthier skin, healthy brain functioning, regulated digestive tract, reduced inflammation, resistance against..
Lemon Balm Popsicles - Popsicles are such a fun way to sneak in healing ingredients. In this recipe, the incredible herb lemon balm is the star, with the raw honey, lemon juice, and ginger also in lead roles in the..
Arugula Nectarine Salad - Arugula and nectarine are a match made in heaven in this fresh, juicy salad. With just the right amount of spice from the arugula and some crunch from the pistachio nuts and romaine, it&rsquo..
Celery Juice 101 - If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous superfood. Celery has an incredible ability to create sweeping improvements f..
Sweet Pea Dip - This wonderful dip is rich in flavor, creamy, hearty and satiating. It tastes fantastic scooped onto vegetable crudités like celery, cucumber, radishes, asparagus, cauliflower, tomato ..
True Cause of Fibroids - Fibroids are growths in the uterus that can be like smooth pieces of muscle. They can be the size of an egg or even the size of a small grapefruit. Fibroids can be incredibly disruptive and d..
Watermelon Gazpacho - The combination of sweet watermelon with savory herbs, garlic, and tomatoes makes this raw Watermelon Gazpacho burst with flavor. Refreshing and deeply hydrating, this gazpacho is a perfect l..
True Cause of Asthma - If you are reading this, chances are that you or someone you love is one of the many people plagued by asthma. No matter what age asthma hits—whether you are facing adult-onset asthma o..
Cucumber Noodles with Chunky Tomato Sauce - Cucumber noodles are an easy and delicious way to reap the many healing benefits of this special fruit. Topped with a chunky sauce of fresh, juicy tomatoes, flavorful garlic, and fragrant bas..
Watermelon Tart - Changing up the way you eat your fruits and veggies can make all the difference when you are choosing to eat a healthier diet. This pretty and fun Watermelon Tart gives you a new and unique w..
Raspberry Peach Smoothie - The vibrant colors of this smoothie make it a delight for the eyes, but its taste and healing properties are even more impressive. As you drink in the sunset colors of this smoothie, take a m..
Strawberry Jam - This homemade strawberry jam not only has an incredible flavor and aroma; it’s also going to be fresher than any store bought variety, free of preservatives and refined sugar, and so si..
Berry Fruit Leather - Fruit leathers are such a fun and effective way to get fruit into your precious children’s bellies. They’re colorful, delicious, and so convenient to give to your children or for ..
Wild Blueberry Lemonade - This colorful twist on traditional lemonade offers so many more antioxidants and healing benefits than the original. The addition of the most healing food on the planet—wild blueberries..
Strawberry Lemon Bars - These Strawberry Lemon Bars are incredibly delicious and make such a convenient grab and go snack for children and adults. As you bite through the walnut crumb topping, the strawberry lemon j..
Mixed Berry Pie - This easy breezy mixed berry pie takes only minutes to come together and is totally customizable with whatever berries you have on hand. This pie is sure to be a hit with kids, especially whe..
Elderberry Popsicles - Popsicles are a fun and easy way to get more deeply healing foods into our children and ourselves! As long as they’re sweet and taste delicious, almost any child will love them and be h..

Follow on Instagram:


Medical Medium Instagram

Follow via RSS: RSS



Copyright © 2018 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Books - Home