Medical Medium Blog

4 Easy Salad Dressings

Delicious dressings can turn a simple salad into a mouth watering meal. And having a repertoire of dressing recipes you love saves time and energy on busy days.

Just throw a few ingredients into a blender and your dressing is ready to go. Pour on top of crisp greens, juicy tomatoes, cucumbers, and bell peppers, and some sliced onion for a simple but tasty salad, or make it as elaborate as you'd like.

Mango Tomato Dressing
1 cup mango
1 cup cherry tomato or diced tomato
1/2 cup orange juice
Juice of 1 lime
1/2 cup cilantro
1 green onion
1/4 jalapeño (optional)

Creamy Tahini Ginger
1 tbsp tahini
1 small peeled and chopped zucchini
Juice of 1 lemon
2 cloves of garlic
2 dates
1 inch piece of ginger

Avocado Basil
1/2 avocado
1 cup spinach
1/2 cup orange juice
1/2 cup basil

Almond Butter & Thyme
2 tbsp almond butter
2 dates
1/2 lemon
2 cloves of garlic
1 tsp thyme
water to blend if needed

For all dressings, place ingredients in a blender and blend until smooth. Pour over salad or steamed vegetables, or use as a dip for vegetable crudités.

Enjoy!

This item posted: 14-Jul-2016

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2016 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Recent posts:

Wild Blueberries - It’s easy to get swept up in the belief that the ultimate healing food is hiding somewhere in the tropical wilds. We read about researchers who scour the jungle for miracle roots and be..
Truth About Inflammation - Inflammation—you’ve probably heard this term thrown around, and, whether you were aware of it or not, you’ve most likely experienced some type of inflammation during your li..
Healing SIBO - Small Intestinal Bacterial Overgrowth (SIBO) is a widespread issue that has become a popular diagnosis in recent years. Not only will this article highlight the underlying cause of SIBO, but ..
Strawberry Pistachio Pie - While pistachio might not be your first thought when it comes to making a raw pie crust, you will not be able to get enough of this amazing pie once you try it. This pie is sweet and tangy an..
Raw Honey Miracles - If you feel out of touch with miracles, then reacquaint yourself with honey. Unprocessed honey in its raw, living form is nothing less than a miracle from God and the earth. Honey has saved h..
Healing Acne - Do you suffer with cystic acne? If so, you’ve probably tried a number of topical ointments, creams, scrubs, and other products to try and free yourself from this frustrating condition. ..
Miracle Oranges - Historically, people who lived in northern climates became extremely deficient in vitamin C, magnesium, and potassium during the winter. That’s because all they had to eat after a certa..
Healing Potatoes - Was there ever a time, maybe in your childhood, when you got in trouble for someone else’s mischief—when you were judged as guilty by association? Then you understand the plight o..
Skin, Hair, & Nail Health - If you’ve ever wandered the supplement aisle of a health food store, you may have come across a skin, hair, and nails formula. Formulas like this often promise stronger nails, perfect s..
Powerful Rose Hips - We tend to forget about vitamin C unless we’re trying to fight off a cold. Even though we’ve read in the history books about sailors who used to contract scurvy on long voyages wi..
Pet Health - Our pets can bring us so much joy, peace, and companionship, and we want to provide them with the best care possible. Unfortunately, like humans, there are a number of health issues our pets ..
Amazing Radishes - Radishes are a standout cruciferous vegetable that deserves its own time in the limelight. If the term “food as medicine” applies to anything, it applies to radishes. And what mak..
Obsessive Compulsive (OCD) - For anyone struggling with severe Obsessive Compulsive Disorder (OCD), life can feel like a living nightmare. My heart goes out to those suffering because making it through each day with this..
Sprouts & Microgreens - Just like the vegetables they would become if they grew to full size, sprouts and microgreens are packed with nutrients like vitamin A, B vitamins, minerals, trace minerals, disease-reversing..
Miraculous Ginger - In this world, we live by reaction. We start the day with certain goals, and before we know it we get a phone call about a minor emergency, or an appliance breaks, or a client calls with an u..
Healing Power of Melon - Melons are so critical to the healing process that when someone is struggling with a health condition and can’t get better, the outcome may very well hinge on whether or not melon is pa..
Truth About ALS - Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s and motor neurone disease, is one of the most misunderstood mystery illnesses today. The misinformation being spread abou..
Healing Lemon Balm - Lemon balm, also known as Melissa because of its botanical name Melissa officinalis, is an essential herb for calming the nerves—in particular, those involved with digestion. Many peopl..
Life-Changing Apples - Never underestimate the power of an apple. This fruit’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain inflamm..
Miracles of Asparagus - Throughout history, people have been searching for the fountain of youth. Far and wide they’ve traveled, seeking that magical spring flowing from the ground that will preserve good heal..

Follow on Instagram:


Follow via RSS: RSS

Share this Blog with your friends!



Copyright © 2016 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Events - Book - Home
Website by Uplift Design - Report an Issue