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Fruit Fear

Throughout the centuries, fruit has been known to be one of the most healing foods available to us on this planet. In the past couple of decades, however, you may have noticed a shift in our perception of bananas, apples, melons, and mangoes. Many people have begun to fear fruit so much so that they avoid it altogether. This incredible deviation from our historical worship of fruit is due to the lies that originate from the very top of our health industries in both conventional and alternative health. If you yourself are afraid of consuming fruit, let the information in this article set the record straight on the powerful healing properties of this food group and the countless critical benefits they can bring you and your family.

Fruit is actually the most important food to eat when healing from disease; and yet many people are avoiding it intentionally because they have fallen prey to fruit fear propaganda, unaware that they are hurting their health by avoiding fruit. Three things are happening concurrently in this disturbing reality. First, there is more fruit available to more people than ever before. We are now able to import fruit from other countries during off seasons, and most people living in the Western world have access to at least some fruit year round. Many areas have access to an abundance of fruit all year long, something that was not available a century ago before the dramatic improvements to refrigeration and transportation systems, which has ultimately improved the lives of millions. Take advantage of the access we now have to fruit in abundance.

Second, while more people around the globe have access to fresh and even organic fruit throughout the year, people are consuming less fruit than ever before. This is due to hidden agendas and misinformation that have warned us to stay away from fruit because of the sugar content, the misleading and inaccurate tests that tell some they are fructose intolerant, and the heavy focus on trendy high-fat diets that are claimed to be healthy. Supermarkets have mountains of gorgeous fruit in February that customers are passing by because someone told them fruit should be avoided.

Third, people are suffering from more chronic illness today than ever before. More and more people are going to their doctors and practitioners due to chronic fatigue, insomnia, brain fog, vertigo, depression, anxiety, heart palpitations, acne, gallstones, kidney stones, arthritis, Lyme disease, lupus, multiple sclerosis, ALS, parkinson’s, candida, eczema, hives, diabetes, acid reflux, and other unexplained symptoms and conditions. My work is dedicated to helping people heal from symptoms and conditions that are mysterious to their practitioners with the undiscovered truth about what’s behind these and countless other mystery chronic illnesses and symptoms. But research and science is decades behind where it should be in order to get people to their greatest sense of health and more and more people are becoming sicker. Over the past several years, fruit has been blamed for this rise in illness and symptoms. However, people are eating less fruit and getting more sick.

The Anti-Fruit Movement

There is a movement at the top of our health industries, both conventional and alternative, that is intentionally trying to steer you away from eating fruit, even though fruit has been known to be healthful and necessary for our well-being since the beginning of time. It may be difficult to believe that those in the medical world do not have our best interest in mind. However, the medical industry is just that: an industry. As much as we try to think of the entire world of health care as pure in motive, it is still a business, and a massive one at that. When money is involved, especially to the degree it is in the medical industry, motivations are skewed and greed creeps in. If the population eats less fruit, the medical industry makes more money from pharmaceuticals, procedures, and care that suddenly become vastly more necessary due to the increase in chronic illness. Please know that I am not talking about the incredible doctors, surgeons, and carers we are blessed to have. Doctors and health practitioners of all kinds are life-savers and compassionate healers. They are highly intelligent people with the best of intentions and are unfortunately trapped in an industry that runs on hidden agendas.

Fruit, on the other hand, has very little money involved. It is not an industry with lobbyists, interests groups, and heavily funded research profiting off of illness. In fact, this is why there is very little funded scientific research surrounding fruit. No one wants to fund a study on bananas because there is no money in bananas. There’s only money lost in the medical industry due to consumers eating bananas and as a result improving their health and having less medical dependence. And, unlike pharmaceutical companies and interest groups, banana farmers do not have the money to fund their own scientific research in order to convince the population to eat more of their product. It is uncomfortable to think about science and research in this way, but it is the reality we are dealing with that is dramatically and negatively shifting the way and types of food people are consuming. As a result, people are sicker than ever.

Another major factor in the anti-fruit movement is the individuals that have been intentionally perpetuating these fruit fear lies. The idea that bananas are bad for you stemmed from one person originally, as did the idea that you should stay away from watermelon, apricots, and oranges. This person was about to release a line of fruit pills, which consumers would not buy if they were eating fruit in its natural form. This person marketed the product as a healthier alternative to fruit, which of course wasn’t true. Sadly, many people believed the clever marketing and a wildfire of misinformation started to spread. It’s easy to still be affected today by this early attack on fruit that happened in years past. The internet has since been aflame with the idea that avoiding fruit is the healthiest choice, that fruit causes health problems and weight gain, and that the sugar in fruit is the same thing as the sugar in cookies and candy. In reality, nothing could be further from the truth. Fruit is the healthiest and most healing food available to us and it’s essential for anyone suffering with a chronic illness or symptom. The anti-sugar movement has convinced people that cutting sugar from your diet in the forms of candy, soda, and frosting, should also including cutting out peaches, pineapple, and strawberries.

The amount of work that has been put into the anti-fruit movement has been rewarded, and millions of people around the world are now convinced fruit is unhealthy. It is more than easy to fall for the idea that fruit could be dangerous, especially because the health industries and magazines create so much confusion around the idea. And the strongest tactic the anti-fruit movement takes is fear. They scare you with poor science and calling diets with fruit incorporated in them risky. Many people are not sure on the matter and have simply decided to avoid fruit just in case what they are currently being told is true. The trendy high-fat diets of today in particular perpetuate this mass wave of fruit fear, placing fruit and processed sugar in the same basket instead of understanding and differentiating between the two. As I share in my Fruit Fear chapter in Medical Medium, fruit contains water, minerals, vitamins, fiber, and antioxidants along with its critical glucose. This is not even remotely the same as the processed and damaging sugar found in a piece of candy, chocolate cake, or ice cream cone that has no nutrient value.

The Truth About Fruit

The reason this issue is so important is because fruit is in fact the most important food group to consume in order to protect you and your loved ones from chronic illness and a lifetime of unnecessary suffering. As I will explain further below, fruit not only prevents illness, it slows down aging, kills off pathogens, and heals our bodies on a cellular level. When we are told to fear fruit, we are essentially being told to avoid the very thing that will bring us the most life. There is so much misinformation surrounding fruit that is essential to debunk for the sake of yours and your family’s health and well-being.

Out-of-Season Fruit

There is a rumor circulating that we should avoid eating fruit out of season that has been shipped from another part of the world in which the fruit is in season. This is one of those lies that has perpetuated fruit fear. While a melon may not be in season in your part of the world, it was grown while in season in another part. This means the fruit contains all of the same vitamins and minerals as when you purchase it during your local melon season. If you can get your hands on fruit that is not in season for your area, do not be afraid of it because it is a miracle that it is in your store. In fact, this is a good reminder of the old times centuries ago in which kings and queens would have fruit delivered from exotic lands in order to keep eating fruit throughout the year to stay healthy. Royalty would have access to fruit that the peasants would not. Yesteryear kings and queens lived for much longer than peasants because of the fruit they consumed. Undoubtedly, the ample amounts of vitamin C they consumed from fruit kept their immune system stronger. Let this be a way for us to remember how grateful we should be that we have access to fruit all year long.

The Truth About Ripening

Another fear surrounding fruit is that the fruit sold in stores is not healthy because it is not picked when ripe. However, the truth is that fruit can ripen when it is picked within the appropriate window of time. Growers and farmers are very knowledgeable about the fruit they have spent lifetimes learning to nurture and harvest. Fruit that is picked unripe, as long as it is within the right window, will ripen correctly off the tree or vine and contain all of the same nutrients as when it is picked when fully ripened. Unfortunately, this misinformation has deterred people from consuming the fruit that is available to them in stores. If you have fruit on your counter and it never ripens, which is extremely rare, it means it was picked too early and you obviously wouldn’t eat it. When a piece of fruit like a banana turns from green to yellow and spotty, that means it was picked within the right window and will deliver all of the same benefits to you as if it ripened on the tree.

The Truth about Hybridization

Many people avoid fruit due to hybridization; however, this is another example of where information went bad. Hybridization is not the same thing as GMO (genetically modified organisms). When a fruit is GMO, that means the plant was altered on a genetic level, and it is one of the most devastating things that is happening to our food right now. Thankfully, the anti-GMO movement is doing an incredible job at ensuring non-GMO foods get labeled appropriately so consumers can start to be aware of this issue, which has disastrous effects on our health. Hybridization, on the other hand, is completely different. We have been conducting hybridization for centuries, as far back as 3,500 years ago in China; and it is a perfectly natural process given to us in order to discover all of the varieties of fruits and vegetables.

For example, when you create a new kind of apple or cross a plum with an apricot, this is not a genetic modification process. In genetic modification, genes from unrelated species are isolated, collected, and tweaked in order to produce a certain desired outcome. The processes of hybridization, on the other hand, include cross-pollination and grafting, which are perfectly natural and should not be considered dangerous at all. Furthermore, hybridization opens up new spheres of nutritional and phytochemical possibilities. Newly created fruits from cross-pollination and grafting create undiscovered antioxidants and anthocyanins that can benefit us greatly. In fact, hybridization is how we have come to where we have. It is how our own species has made it this far. A very long time ago, there was only one kind of apple. But through hybridization, we have thousands of varieties of apples growing around the world today, which has created more and more nutrients that are helping to keep us alive.

When we hybridize, the new kind of plant changes in a way we cannot even perceive. Some roots go deeper, some roots stretch wider, some plants draw up different nutrients from the soil, and some absorb the sun in a different way. All of these characteristics not only bring a different flavor and appearance to the new fruit; it also brings that new platter of nutrients to the table. There are so many examples of the beautiful varieties of fruit we can now enjoy thanks to hybridization. The boysenberry is a hybrid between a blackberry and raspberry. The meyer lemon is a hybrid between a lemon and a mandarin. The tangelo is a cross between a tangerine and a grapefruit, or a pomelo.

We Need Vitamin C

There are many nutrients that are not necessary for our survival, but we need vitamin C. We cannot live without it. It is absolutely necessary in order to continue living. And what are the highest vitamin C sources? All of the different fruits available to us. The question will probably be asked, if this were true, how could someone who never eats fruit be able to continue living? The answer is that a lot of people accidentally get vitamin C without realizing it because many processed foods are fortified with synthetic vitamins, or they take multivitamins that contain a small amount of vitamin C, or they simply eat a piece of fruit randomly from a blueberry muffin, slice of apple pie, or snack on an apple on occasion.

Fruit is Antiviral and Antibacterial

One of the biggest reasons fruit is so important to eat is because it stops pathogens in their tracks. So many people have viruses and bacteria that cause the mystery symptoms and conditions I mentioned above. This is information I brought to light in my books, Medical Medium, Life-Changing Foods, Thyroid Healing, and Liver Rescue, and that I’ve shared with tens of thousand of people I have helped in their healing process heal over the past few decades. But the degree to which pathogens are responsible for chronic illnesses and symptoms and how many mutated strains and types there are isn’t yet known by medical science and research. In the midst of trying to heal from these conditions, fruit is our best friend because it stops viruses and kills bacteria. For example, when someone has streptococcus, which is the true undiscovered cause of SIBO, sinus pain and congestion, otitis media, UTIs, intestinal disorders, sore throats, styes, and cystic acne, the bacteria is often living in various parts of the body. When you eat fruit, it kills off the bacteria and begins to remove it from the body. However, fruit often gets the blame for the conditions mentioned here, when it is actually a pathogen that’s taken up residence and is causing the issues. When people have SIBO, they are told to stay away from sugar, including all fruit. Of course, sugar in the form of high fructose corn syrup should be avoided because this will wreak havoc on your intestinal tract, especially if you are dealing with something like SIBO. Fruit, though, should be eaten in abundance to kill off the streptococcus causing the condition.

Fruit Stops Aging

We all hear that fruit has antioxidants, but what does that mean? In short, fruit stops and prevents oxidation, which is the process that ages us. Additionally, fruit prevents toxic heavy metals, which almost all of have some of in our brains (find out how this happens in Medical Medium,) from oxidizing. When toxic heavy metals oxidize, it creates a poisonous chemical pool that contaminates brain cells and lowers electrical impulse activity. This oxidation process can lead to many different neurological conditions, including Alzheimer’s, ADHD, memory loss, parkinson’s, depression, anxiety, bipolar disorder, and more. Fruit, wild blueberries especially, help prevent this oxidation and stop the brain from rotting in response to these poisons. Fruit helps not only neurological conditions, but every single one of the thousands of symptoms and illnesses people are suffering with.

Our Cells Run on Sugar

Sugar, while it may sound like an enemy to avoid because of our conditioning, actually runs every single cell in our body, especially our brain. It’s just a matter of having the right kind of sugar that’s found in fresh fruits and high-carbohydrate vegetables like potatoes, sweet potatoes, and winter squashes. You might have heard that the brain is made up mostly of fat. This is a trendy theory that is popular today, but also inaccurate. In truth, the brain is made of stored glycogen, which is primarily glucose. When you experience brain fog, it typically means your brain is not getting enough sugar to keep it running properly. In fact, if you do not have sufficient glucose getting into your cells, you will die. It is absolutely essential to keep us going. Fat, on the other hand, is non-essential for survival. If you try to cut out all sugar and carbohydrates from your diet entirely, your body will use up every bit of its glucose reserves to keep you alive but eventually you either will not live long or you will soon cave and find yourself “giving in” and eating a chocolate bar in the middle of the candy aisle before you make it to the register, pinching sweet potato fries from your friend while you eat your lettuce wrapped grass fed beef burger, or find yourself craving a glass of wine or beer at the end of each day (all of which contain sugar, although not the healthy kind.) We crave sugar and sweet things for a reason. It’s also critical to know this undiscovered truth: every nutrient we need can not be absorbed unless it is accompanied by glucose! That means that no matter how many supplements you eat or how organic or pure your food is, unless you have enough glucose to deliver the nutrients into your cells, they won’t be helping you. I discuss this in much more detail in my book Liver Rescue.

What Happens with Fruit on High-Fat Diets

Many people who blame fruit for pain, discomfort, or any of the conditions or symptoms listed above (or others that may not have been listed) may simply have too much fat in their diets. This is also the case for those who think they cannot eat fruit due to “fructose intolerance.” A high-fat diet does not necessarily mean one of the trendy diets calling itself low-carb. Almost any diet can be too high in fat. In fact, the Standard American Diet (SAD) is extremely high in fat without meaning to be. Hamburgers, french fries, bacon, yogurt, milk, cheese, and chicken breasts, oil, foods consumed regularly on the SAD, have very high fat content. If someone is eating a low-carb diet, they may not realize they are actually eating high amounts of fat. Even though these diets claim to be high in protein, it’s actually impossible to eat the high-protein foods people are told to eat without avoiding the fat. Even chicken breast without the skin is loaded with fat. Additionally, if you eat a vegetarian diet, you may still consume a great deal of dairy products like cheese, milk, yogurt, kefir, sour cream, ice cream, and butter, all of which are full of fat. A high-fat vegan diet is also very common with too much consumption of nuts, seeds, avocado, coconut, and oils.

The reason too much fat in the diet is problematic with fruit consumption, and the reason people may point the finger at the fruit, is that the sugar has nowhere to go. When your blood is filled up with that much fat nonstop, even the healthiest kinds, your liver becomes congested with fat cells from year after year of consuming a high-fat diet. Your liver has to exhaust itself creating the bile composition and amount necessary to help prevent your high-fat diet from hurting you, which is an unknown truth I explain fully in Liver Rescue, and your liver starts to break down and its reserves begin to diminish. Over time, this leads to weight gain and a whole host of illnesses and symptoms. Additionally, the linings of your intestinal tract and the bottom of the stomach become lined with fat and eventually the fat goes rancid. The fat hardens on the linings as it is putrefying; however, the liver’s bile is not strong enough to clear out the the fat so it continues to rot and stay exactly where it is, which also causes health complications.

Then when you try to eat some fruit, such as an apple, the pulp, skin, and pectin start to move the rancid fat and push it down. When this happens, you may begin to detox and purge these fats and other toxins, possibly causing you to experience discomfort, acne breakouts, indigestion, headaches, rashes, or other symptoms. If you do not detox, you may still experience discomfort because you are feeling the old fat lining move out, which is not always pleasant in the intestinal tract and stomach. However, you cannot blame the fruit for doing what it is meant to do, which is helping you to stay alive and heal you. You also can’t blame fruit for the discomfort caused by the fat still sitting in your intestine from a lifetime of knowingly or unknowingly eating high fat foods which can lead to heart attacks, liver disease, diabetes, heart disease, and so much more.

The Truth About Fructose Intolerance

Many people believe they are not allowed to eat fruit because they are allergic to sugars and intolerant to fructose, according to a test they took at the doctor’s office. However, in this case, it is also the fat to blame, and not the fruit. When old fat is putrefying as it sits in the linings of the intestinal tract, or new fats are constantly filling the bloodstream every day, any sugar in the fruit you eat will be very difficult to assimilate because the sugar cannot absorb past that thick layer of fat. Thus, a breath test will indicate you have sugar in your breath because the sugar was unable to go anywhere. It was blocked by all the fat.

Furthermore, the fructose intolerance tests administered today are simply inaccurate. I have seen people who are labeled as fructose intolerant but have no problem eating fruit. In fact, when they do eat fruit, they see their health problems go away. Fructose intolerance tests pick up on any sugar that is present in the body. Even if you ate a chocolate bar five days before, this can trigger the test. Something that almost always triggers the test is the lactose in dairy, such as a piece of cheese, which is actually loaded with sugar. For this reason, the test simply isn’t an accurate tool in the first place and is inherently flawed.

Another test that puts fruit fear in people is an enzyme test that concludes whether someone is Hereditary Fructose Intolerant (HFI). If someone is told they are HFI, the doctors cannot find an enzyme in the liver called aldolase b. However, do not be confused. Everyone has this enzyme in their liver, but it is diminished when the person eats a high-fat diet, as are hundreds of other enzymes. If you begin to eat plenty of fruit and lower your fat levels, this enzyme will return. In truth, it is not possible to have a real fructose intolerance. The tragedy is that the thing being taken away from people, fruit, is the very cure for not having aldolase b. HFI is a neglectful diagnosis.

When you bring fruit back into your diet and lower your fat intake, no matter what kind of diet you subscribe to or whether you’re paleo, ketogenic, vegetarian, or vegan, you will be able to experience healing in the liver and your so-called fructose intolerance can disappear. Fruit feeds every single one of your cells with vitamins, nutrients, minerals, and phytochemicals. No matter where your family line is from, fruit is meant for your consumption. Fruit from all over the world provides the most amazing healing benefits that people are missing out on due to false information about fructose intolerance.

Tomatoes Under Attack

Currently people are developing a fear of tomatoes, even though tomatoes are one of the most amazing foods for us to eat. Tomatoes contain a special kind of undiscovered vitamin C that stops at least 20 different kinds of cancer. They also prevent fibroids, cysts, tumors, lipomas, and nodules on the thyroid from growing and are antiviral and antibacterial. Do not believe the misinformation surrounding tomatoes that is so popular today. Tomatoes are not dangerous nor should they be avoided. Tomato has always been scrutinized because it’s classed as a nightshade. The new trend of the day suggests we should remove seeds from the tomato, which isn’t helpful. This trend stems once from well-meaning experts who don’t know what causes thyroid and chronic illnesses in the first place. They are offering food advice based on outdated studies that have a “thumb on the scale” that have influenced their outcomes, which in turn can hinder healing.

Moving Forward

Before you believe information someone is about to tell you, make sure you think twice. Fruit is not the enemy. In fact, it is the exact opposite. Fruit is our savior and I have seen it save peoples’ lives time and time again. For example, bananas are another fruit that has a bad reputation due to the constant barrage it experiences from the anti-fruit movement. But I have seen people with crohn’s disease who were suffering for years and were about to get major surgery start to eat ripe bananas and celery juice and their symptoms completely healed.

The most ironic part about people being afraid of fruit, due to the misinformation as well as the discomfort they may experience when too much fat is in their diet, is that the very thing they are avoiding is what is going to make them feel better. Fruit will not make you fat; it may help you lose weight. Fruit does not cause acne; it helps heal you from the bacteria that causes it. Fruit does not cause indigestion; it is running into the fat lining the interior of the intestine. Fruit does not cause diabetes; it is the fat that is blocking the sugar from getting into the cells and creating insulin resistance. Fruit does not cause brain fog; it can help you have a clear mind because your brain actually runs on sugar and is made of glucose. When it comes to fruit, there truly is nothing to be afraid of. It is your ally, your best friend, your healer, and your savior.

No matter what diet you subscribe to, begin lowering your fat intake and start to bring more fruit into your diet every day. You can take it as slowly as you need. If you feel wonky or symptomatic, try dropping your fat intake even lower so you can bring more fruit in. Take it one step at a time and one day at a time. You can also read a comprehensive explanation of Fruit Fear and why fruit is so important for you in my book Medical Medium.

This item posted: 30-May-2018 - Disclaimer

Acid Reflux

Many people experience acid reflux or heartburn throughout their lives and don’t understand why they feel the burning sensation reach up through their chest and into their throat. Medical communities blame acid reflux on gastric acid and hydrochloric acid backing up into the esophagus. However, this theory of the cause is unfounded and limited in its understanding as I’ll explain in this article. The digestive system is such a mystery that most of the time when physicians treat patients for illnesses, their practices are based solely on theory. In truth, even the understanding of how enzymes, assimilation, digestion, and absorption work is all just theoretical. While all these functions exist on some level, all research and science can do at the moment is conjecture theory as to what they do and how they cooperate with the digestive process. Nobody actually understands enzymes. Nobody actually understands what happens when food enters the stomach. For example, it is possible to experience pain from gas in the intestinal tract all the way near the neck and by the top of the shoulders, which can seem baffling because you may wonder how gas can travel to that area of the body (find out more about this in my book Medical Medium where I discuss ammonia permeability.) There is so much left for science and research to discover in the area of digestion, which is one reason there is so little helpful information on understanding and truly healing acid reflux once and for all.

What is Acid Reflux

Acid reflux, while it is in fact related to acids, is not due to gastric acids or hydrochloric acid from the stomach. If you or someone you know is experiencing acid reflux regularly, the acid is either coming from a bacteria or toxins in the liver and even the small intestinal tract, though the most common cause is bacterial. Medical communities have no idea that this is what is really behind this unpleasant condition. There are cases of acid reflux where there is an actual kink in the intestines or a hernia. However, if the cause is not a visible one, it is directly related to a weakened liver and bacterial growth. This bacteria produces an acid that mimics gastric acid and fools the physician into thinking that is what it is, when in fact it is not a stomach gland-produced acid at all.

When you have bacteria and toxin-based acid coming up and causing acid reflux or heartburn, it means you actually have a lack of hydrochloric acid in your stomach. Hydrochloric acid is the good kind of acid that actually destroys bacteria, which in turn prevents acid reflux. In other words, if you have the bad acids, it means you do not have enough of the good acids.

Acid reflux is also connected to a weakened liver. Typically weak digestion is due to an overburdened liver that cannot produce strong enough bile, which then forces the stomach to overproduce hydrochloric acid to compensate. This is extremely taxing on both of the organs and can then result in acid reflux. Find out why the liver becomes overburdened and how to heal in my book, Liver Rescue.

Bacteria builds up, sometimes in the duodenum or sometimes in the bottom of the stomach pouch, and there is not enough hydrochloric acid to fight it off. The hydrochloric acid in the stomach is actually a complex blend of seven different acids, which are yet to be discovered. Medical communities currently believe, mistakenly, that hydrochloric acid is just one acid. I shared this in my book Medical Medium. If someone has a diminished amount of three of the seven acids in hydrochloric acid, a doctor or health practitioner will not be able to spot the problem because the truth is unknown in medical science and research. 

The Three Goals for Healing Acid Reflux

Healing acid reflux is not about taking a magic pill. Just as with the other conditions I have illuminated in my books, truly healing acid reflux takes a lifestyle shift in order to heal the true root issue. When healing acid reflux, there’s three goals: build up hydrochloric acid, kill off the unproductive bacteria like streptococcus, helicobacter pylori, or e. Coli, and strengthen the liver. As I will discuss below, all three of these things can be achieved with some dietary changes. There are some really helpful supplements to take, as well, that are powerful bacteria-fighters. However, the main shift will come with diet.

Foods to Avoid

The four most important foods to avoid when healing acid reflux are gluten, dairy, and eggs, and it can also be very helpful to lower or eliminate animal protein while you are healing. Gluten, dairy (milk, butter, cheese, cream, yogurt, milk kefir), and eggs are the favorite food source for bacteria and it will be very challenging to heal acid reflux if you are still eating them. If you hold the belief that yogurt or milk kefir heal the digestive tract because of their probiotic nature, it’s important to understand that the rest of what yogurt and milk kefir are made of still feed all unhelpful varieties of bacteria. Pathogens fuel themselves by eating, and if you remove gluten, dairy, and eggs from your own diet, you are removing the bacteria’s food and preventing it from festering. Even if you get the highest quality organic, free-range egg from a backyard hen, that egg will still feed the bacteria you are trying to fight off. It is unfortunate that so many people and well-intentioned practitioners still consider eggs as nature’s perfect food. They are in truth fueling the pathogens that medical communities are unaware are behind so much of chronic illness today. To find out more about pathogens and how they create problems, you can refer to my books Life-Changing Foods and Thyroid Healing.

Please don’t be confused, this is not a biased attack on eating animal protein, but it’s helpful to lower the amount of animal proteins you consume while healing because of their inherently high fat content. All animal meats are high in fat, even if it has no skin and is not fried. This may be surprising because you might have been told for so long that eating chicken breast without the skin or “lean” cuts of meat will help you lose weight due to it being made mostly of protein. However, that is simply not true. Fat is all throughout the chicken breast and other “lean” meats, even if you make it in the cleanest way possible. By lowering your fat content through reducing your animal protein, you will give your liver the break it deserves. Having to process a high-fat and high-protein diet all day is incredibly exhausting for the liver and forces the stomach to overproduce hydrochloric acid to compensate. This applies to any diet you follow and foods you consume, not just animal protein. If you’re eating a vegetarian or plant-based diet and are experiencing acid reflux, you’ll also want to lower your fat intake by reducing the amount of nuts, oils, and other high fat foods that you consume. Lowering your fat, no matter what diet you’re on, is an essential step when wanting to heal acid reflux. I discuss the true unknown impact of our fat intake on our health and how the liver operates and responds in my book Liver Rescue.

What to Eat

When healing from acid reflux, focus on eating plenty of healthy carbohydrates from fruit, potatoes, sweet potatoes, and winter squashes. You may have been told by professionals or family members or friends to avoid these foods, but fruits and potatoes are actually amazing disease fighters. Fruit is especially powerful in knocking down bacteria. If you’re concerned that fruit has too much sugar or you’re scared to eat it because you’ve been told it’s not good for you, I can’t stress enough how incorrect this myth is. Fruit sugar is not the same as processed sugars. It’s critical for your health and the health of your loved ones that you understand this. I know it can be hard to let go of what you may have been told before, but fruit has more to offer you and your health than you can possibly imagine. To find out more about why fruit is so critical and why fruit has been given such a bad rap, you can listen to my Fruit Fear radio show and read the Fruit Fear chapter in my book Medical Medium.

It’s also helpful to consume plenty of salads with cucumbers and tomatoes. Tomatoes actually have their own special kind of vitamin C that can save someone’s immune system and give them extra support when fighting pathogens. Add spinach, mache, butter lettuce, or another leafy green of choice. Sprouts and microgreens are an especially amazing addition. Throw some raw onion and raw garlic into your salads for powerful bacterial-killers, and bring in as much fresh thyme, oregano, rosemary, and sage as you can for their incredible assistance in healing bacterial issues. If you enjoy avocado, you can add some slices of that too. You can read about the undiscovered physical, spiritual, and emotional healing benefits of each of this powerhouse foods in Life-Changing Foods, which also includes 50 wonderful healing recipes.

The most miraculous food to include when fighting acid reflux is celery juice, which you can learn more about and get the recipe for in Thyroid Healing. Drinking a 16oz glass of straight celery juice (don’t add anything else to it for best results) every morning on an empty stomach restores the glands in the stomach that produce the seven-blend hydrochloric acid. There are undiscovered subgroups of mineral salts in celery juice that contribute to this process and ensure the hydrochloric acid is produced. Even drinking four to eight ounces of celery juice every morning can do wonders in healing acid reflux and heartburn. If you are experiencing bad acid reflux, you can even do two 16oz glasses of straight celery juice a day, one in the morning and one in the afternoon or before dinner.

Antibacterials

Eating a diet full of fruits and vegetables will naturally support you in your fight against the bacteria causing acid reflux. In truth, fruit is the most amazing antibacterial and liver healing food available to us. However, there are additional things we can do to fight the pathogen, such as including the following supplements. Goldenseal, elderberry tea, cat’s claw, and oregano oil are all incredible antibacterials that can be included on a regular or semi-regular basis. You can also consider licorice root tincture or tea and olive leaf because these herbs fight bacteria and help eliminate the gas that the bacteria produces that medical communities are unaware of. Another wonderful antibacterial is aloe vera. You can make aloe vera water, which is the most powerful way to have aloe, or drink aloe vera juice, or you can even cut open an aloe vera leaf, scoop out the gel and eat that directly.

Additionally, considering adding herbal teas like fresh thyme tea, peppermint, elderflower, and lemon balm to your daily regimen. These herbal teas are powerful antibacterials and should not be underestimated. As always, please consult your practitioner before beginning a supplement protocol to discuss dosages. And when finding the right supplement, please visit my supplement directory. I have spent many hours bringing these together on one page. These are the exact supplements I personally trust. Not all supplements are created with the same integrity and there are many supplement companies out there that do not provide their consumers with the high quality products they promise.

Moving Forward

Now that you know the truth about what’s behind acid reflux and heartburn, you can take the steps needed to reduce and heal these conditions. If you are able to do one thing to improve your health today, celebrate that success and look forward to tomorrow when you can take another step toward healing. Focus on lowering your fat intake and drink celery juice every morning as you can. Enjoy plenty of vibrant, healing fruits and delicious salads. I have helped so many people over the years heal from acid reflux and heartburn from these simple lifestyle changes, and you too can experience healing and relief from this condition.

This item posted: 29-May-2018 - Disclaimer

Soul's Gold

Since gold was discovered, it has had a magnetic pull on us, one that goes far beyond any monetary worth.

As a child, did you ever wish for a gold star on your paper at school? It wasn’t because you could take it to the pawn shop and get cash for it. You yearned for that cheap sticker because of what it represented: achievement, worthiness, approval.

If you have a grandmother’s favorite locket or ring, again, it’s not the dollar figure behind that gold that gives it a special place in your heart. It’s the spiritual meaning: appreciation, nostalgia, loyalty, love.

And do Olympians go for the gold because of the market value of the metal? No, they spend their whole lives training to win because of what the prize stands for: blood, sweat, tears, spirit, will, intention, and sacrifice that come together into a moment of human greatness.

When spiritual and emotional meaning are connected to a piece of gold or other treasure, its worth is on a level above price tags. The Knights Templar went searching for the Holy Grail not because of the money they’d get for this gold vessel but because of the mystical significance it was said to hold as the cup Jesus drank from at the Last Supper. Though the knights turned up hundreds upon hundreds of gold cups, they were cast off as worthless because they didn’t hold the power. It was all about the spiritual meaning.

I’m here to tell you that you don’t have to go on an epic quest, earn anyone’s approval, inherit a family heirloom, learn to high-jump, or have an overflowing bank account in order to claim the world’s most precious treasure. Gold, platinum, diamonds, sapphires, the Holy Grail, the Ark of the Covenant, Noah’s ark, even the Beatles’ lost album—none of these hold a candle to your soul’s gold and gems and jewels that you already carry inside of you.

Yes, you. I know it’s been a struggle to deal with health problems or great loss or hardship. I understand what you might have suffered as you wondered if you were aging before your time, if your thyroid was calling it quits, and if your body was giving up on you—or even working against you. I can only imagine what you’ve gone through in your search for answers.

It’s probably left you defeated at times, lonely, despairing, and doubtful of your own worth. Know this: It’s not your fault; you didn’t deserve any of it. You didn’t create your illness or imagine it. You’re not a bad person. You can heal and move forward.

All that time that symptoms were limiting you, they were giving you something, too. That compassion you gained from being vulnerable, that wisdom that came from watching life at a distance, that faith that there had to be an answer, that supreme patience of putting one foot in front of the other—these are yours to use for the rest of your life. Losses, struggles, wounds, suffering, pain, sorrow, fear, hardships, trials, letdowns, and battles are not what any of us would choose. When they visit us, though, we get our greatest tools and treasures.

Those tools and treasures can be heavy. To be in touch with the world’s suffering is not easy. Just like a bag of diamonds and gold, it can weigh you down. Which is why it’s time for you to come into the spiritual significance of your challenges—because when you attach spiritual meaning to your treasures, it makes them light as light itself.

You’ve been picked out of the crowd as a special person who can change the world. Because you hold power, illness tried to hold you back. You probably experienced symptoms along the way, and this may have gotten you labeled with a whole bunch of different names for what was supposedly wrong with you. Yet the plan of you being picked on backfired. Instead of being constrained, you were pushed forward and forced to grow and develop in your soul and spirit. You gained understandings and insights that brought you closer to God.

Now you get to rid yourself of your illness and all those symptoms and labels that have come with it. You get to heal, rise above, and reclaim your power—power that’s more than you know. As you bring your body back to health, you’ll be supporting it even more in taking care of your soul’s wealth—wealth you will use to spread divine light to everyone around you.

No matter who you are or where you come from, what you’ve done or think you have not done, know that through the true living words in this book, Spirit and I will always be there for you.

Remember: You are a world changer. Spirit and I see and hear you. We believe in you. We stand beside you. And we can’t wait for you to experience what’s next.

Excerpt from the bestselling book Thyroid Healing

This item posted: 23-May-2018 - Disclaimer

Many people experience acid reflux or heartburn throughout their lives and don’t understand why they feel the burning sensation reach up through their chest and into their throat. Medical professionals blame acid reflux on gastric acid and hydrochloric acid backing up into the esophagus. However, this theory of the cause is unfounded and limited in its understanding as I’ll explain in this article. The digestive system is such a mystery that most of the time when physicians treat patients for illnesses, their practices are based solely on theory. In fact, even the enzyme factor is just a theory. While enzymes do exist, all research and science can do at the moment is conjecture theory as to what they do and how they cooperate with the digestive process. Nobody actually understands enzymes. Nobody actually understands what happens when food enters the stomach. For example, it is possible to experience pain from gas all the way near the neck and by the shoulders, which can seem baffling because you may wonder how gas can travel to that area of the body (find out more about this in my book Medical Medium where I discuss ammonia permeability.) There is so much left for science and research to discover in the area of digestion, which is one reason there is so little helpful information on understanding and truly healing acid reflux once and for all.

What is Acid Reflux

Acid reflux, while it is in fact related to acids, is not due to gastric acids or hydrochloric acid from the stomach. If you or someone you know is experiencing acid reflux regularly, the acid is either coming from a bacteria or toxins in the liver and even the small intestinal tract, though the most common cause is bacterial. Medical communities have no idea that this is what is really behind this unpleasant condition. There are cases of acid reflux where there is an actual kink in the intestines or a hernia. However, if the cause is not a visible one, it is directly related to a weakened liver and bacterial growth. This bacteria produces an acid that mimics gastric acid and fools the physician into thinking that is what it is, when in fact it is not a stomach gland-produced acid at all.

When you have bacteria and toxin-based acid coming up and causing acid reflux or heartburn, it means you actually have a lack of hydrochloric acid in your stomach. Hydrochloric acid is the good kind of acid that actually destroys bacteria, which in turn prevents acid reflux. In other words, if you have the bad acids, it means you do not have enough of the good acids.

Acid reflux is also connected to a weakened liver. Typically weak digestion is due to an overburdened liver that cannot produce strong enough bile, which then forces the stomach to overproduce hydrochloric acid to compensate. This is extremely taxing on both of the organs and can then result in acid reflux. If you or someone you love has acid reflux, it’s very important to understand how the liver really works and how to support it. I cover this in detail in Liver Rescue. Bacteria builds up, sometimes in the duodenum or sometimes in the bottom of the stomach pouch, and there is not enough hydrochloric acid to fight it off. The hydrochloric acid in the stomach is actually a complex blend of seven different acids, which are yet to be discovered. Medical communities currently believe, mistakenly, that hydrochloric acid is just one acid. I shared this in my book Medical Medium. If someone has a diminished amount of three of the seven acids in hydrochloric acid, a doctor or health practitioner will not be able to spot the problem because the truth is unknown in medical science and research.

The Three Goals for Healing Acid Reflux

Healing acid reflux is not about taking a magic pill. Just as with the other conditions I have illuminated in my books, truly healing acid reflux takes a lifestyle shift in order to heal the true root issue. When healing acid reflux, there’s three goals: build up hydrochloric acid, kill off the unproductive bacteria like streptococcus or e. Coli, and strengthen the liver. As I will discuss below, all three of these things can be achieved with some dietary changes. There are some really helpful supplements to take, as well, that are powerful bacteria-fighters. However, the main shift will come with diet.

Foods to Avoid

The four most important foods to avoid when healing acid reflux are gluten, dairy, and eggs, and it can also be very helpful to lower or eliminate animal protein while you are healing. Gluten, dairy (milk, butter, cheese, cream, yogurt, milk kefir), and eggs are the favorite food source for bacteria and it will be very challenging to heal acid reflux if you are still eating them. If you hold the belief that yogurt or milk kefir heal the digestive tract because of their probiotic nature, it’s important to understand that the rest of what yogurt and milk kefir are made of still feed all unhelpful varieties of bacteria. Pathogens fuel themselves by eating, and if you remove gluten, dairy, and eggs from your own diet, you are removing the bacteria’s food and preventing it from festering. Even if you get the highest quality organic, free-range egg from a backyard hen, that egg will still feed the bacteria you are trying to fight off. It is unfortunate that so many people and well-intentioned practitioners still consider eggs as nature’s perfect food. They are in truth fueling the pathogens that medical communities are unaware are behind so much of chronic illness today. To find out more about pathogens and how they create problems, you can refer to my books Life-Changing Foods and Thyroid Healing.

It’s helpful to lower or remove animal proteins while healing because of inherently high fat content. All animal meats are high in fat, even if it has no skin and is not fried. This may be surprising because you might have been told for so long that eating chicken breast without the skin or “lean” cuts of meat will help you lose weight due to it being made mostly of protein. However, that is simply not true. Fat is all throughout the chicken breast and other “lean” meats, even if you make it in the cleanest way possible. By lowering your fat content through reducing your animal protein, you will give your liver the break it deserves. Having to process a high-fat and high-protein diet all day is incredibly exhausting for the liver and forces the stomach to overproduce hydrochloric acid to compensate. This is not a biased attack on eating animal protein. For example, if you’re eating a vegetarian or plant-based diet and are experiencing acid reflux, be sure to lower your fat intake by reducing the amount of nuts, oils, and other high fat that you consume. Lowering your fat, no matter what diet you’re on, is an essential step when wanting to heal acid reflux. I discuss the true unknown impact of our fat intake on our health and how the liver operates and responds in my book Liver Rescue.

What to Eat

When healing from acid reflux, focus on eating plenty of healthy carbohydrates from fruit, potatoes, sweet potatoes, and winter squashes. You may have been told by professionals or family members or friends to avoid these foods, but fruits and potatoes are actually amazing disease fighters. Fruit is especially powerful in knocking down bacteria. If you’re concerned that fruit has too much sugar or you’re scared to eat it because you’ve been told it’s not good for you, I can’t stress enough how incorrect this myth is. Fruit sugar is not the same as processed sugars. It’s critical for your health and the health of your loved ones that you understand this. I know it can be hard to let go of what you may have been told before, but fruit has more to offer you and your health than you can possibly imagine. To find out more about why fruit is so critical and why fruit has been given such a bad rap, you can listen to my Fruit Fear radio show and read the Fruit Fear chapter in my book Medical Medium.

It’s also helpful to consume plenty of salads with cucumbers and tomatoes. Tomatoes actually have their own special kind of vitamin C that can save someone’s immune system and give them extra support when fighting pathogens. Add spinach, mache, butter lettuce, or another leafy green of choice. Sprouts and microgreens are an especially amazing addition. Throw some raw onion and raw garlic into your salads for powerful bacterial-killers, and bring in as much fresh thyme, oregano, rosemary, and sage as you can for their incredible assistance in healing bacterial issues. If you enjoy avocado, you can add some slices of that too. You can read about the undiscovered physical, spiritual, and emotional healing benefits of each of this powerhouse foods in Life-Changing Foods, which also includes 50 wonderful healing recipes.

The most miraculous food to include when fighting acid reflux is celery juice, which you can learn more about and get the recipe for in Thyroid Healing. Drinking a 16oz glass of straight celery juice (don’t add anything else to it for best results) every morning on an empty stomach restores the glands in the stomach that produce the seven-blend hydrochloric acid. There are undiscovered subgroups of mineral salts in celery juice that contribute to this process and ensure the hydrochloric acid is produced. Even drinking four to eight ounces of celery juice every morning can do wonders in healing acid reflux and heartburn. If you are experiencing bad acid reflux, you can even do two 16oz glasses of straight celery juice a day, one in the morning and one in the afternoon or before dinner.

Antibacterials

Eating a diet full of fruits and vegetables will naturally support you in your fight against the bacteria causing acid reflux. In truth, fruit is the most amazing antibacterial and liver healing food available to us. However, there are additional things we can do to fight the pathogen, such as including the following supplements. Goldenseal, elderberry tea, cat’s claw, and oregano oil are all incredible antibacterials that can be included on a regular or semi-regular basis. You can also consider licorice root tincture or tea and olive leaf because these herbs fight bacteria and help eliminate the gas that the bacteria produces that medical communities are unaware of. Another wonderful antibacterial is aloe vera. You can make aloe vera water, which is the most powerful way to have aloe, or drink aloe vera juice, or you can even cut open an aloe vera leaf, scoop out the gel and eat that directly.

Additionally, considering adding herbal teas like fresh thyme tea, peppermint, elderflower, and lemon balm to your daily regimen. These herbal teas are powerful antibacterials and should not be underestimated. As always, please consult your practitioner before beginning a supplement protocol to discuss dosages. And when finding the right supplement, please visit my supplement directory. I have spent many hours bringing these together on one page. These are the exact supplements I personally trust. Not all supplements are created with the same integrity and there are many supplement companies out there that do not provide their consumers with the high quality products they promise.

Moving Forward

Now that you know the truth about what’s behind acid reflux and heartburn, you can take the steps needed to reduce and heal these conditions. If you are able to do one thing to improve your health today, celebrate that success and look forward to tomorrow when you can take another step toward healing. Focus on lowering your fat intake and drink celery juice every morning as you can. Include the supplements I recommend if you are ready for those. Enjoy plenty of vibrant, healing fruits and delicious salads. I have helped so many people over the years heal from acid reflux and heartburn from these simple lifestyle changes, and you too can experience healing and relief from this condition.

This item posted: 26-Apr-2018 - Disclaimer

If you or someone you love have been diagnosed with an autoimmune disease, chances are you’ve been told that your body is attacking itself. Hearing this probably stripped you of hope that you can heal and left you feeling betrayed by your own body. Today there are countless mysterious diseases that have been labeled as autoimmune conditions. But the problem is that the concept of autoimmunity is inherently flawed and this mistaken theory only hurts you and your loved ones in the end. Surprised? When we believe our own bodies are attacking themselves, we are unknowingly hindering our healing process. Our immune systems can weaken in the absence of this truth: Your body never attacks itself. It’s always working for you and loves you unconditionally. It’s never been more critical for you and your loved ones to know and feel this truth in your heart. It will greatly support you and those you care about to heal.

When medical science and research do not know what is causing symptoms, such as mysterious rashes, mysterious dizziness, mysterious fatigue, mysterious aches and pains, or mysterious inflammation, it gets labeled as an autoimmune issue. This is a mere theory that was initiated in the 1950s and has since been grandfathered in to modern medicine and collectively agreed upon as law. There was a discovery of an antibody but no one had any idea of what it was or what it was for. There were theories and ideas of what it was, but they were just that: theories. One of those theories was that the antibody was there to destroy healthy cells. This theory came about because researchers didn’t have an answer as to what was causing chronic illnesses and symptoms or even an answer to what the antibody was for. Instead the blame was put on those with chronic illness and our bodies became the scapegoat. Better to blame it on our bodies than to blame it on the medical industry and research and science not having the answers. The theory of autoimmune conditions and diseases became a catch-all explanation for dozens of conditions and symptoms that medical communities don’t yet have answers for. When someone is diagnosed with Hashimoto’s, they are told their body is creating antibodies that are destroying their thyroid tissue. With eczema and psoriasis, you will likely be told your body is attacking your skin. If you have lupus, you will likely be told your body is attacking itself and that’s what creates all the inflammation. This same theory is used for countless other chronic illnesses. This is the best explanation that modern medicine has to offer about mysterious diseases today.

It’s never been more important for you to know this isn’t accurate because it affects your ability to heal. Not only are you given incorrect information about your health problems, you’re also told your body has turned against you when nothing could be further from the truth. The information I am sharing with you here is meant to free you of the misguided notion that your body would ever attack itself and to reveal the true cause of mysterious diseases that have been labeled autoimmune disorders. In my book Thyroid Healing I cover how and why this autoimmune confusion exists today in great detail, along with other great mistakes that have been made in medical communities that are holding so many back from complete healing.

The True Cause of Autoimmune Diseases

If you have an illness that has been labeled as an autoimmune disease, your body truly is attacking something, but it is not attacking itself. As I said, your body is working for you every single day. It works tirelessly for you and is doing the very best it can. When you are sick and have mysterious symptoms, such as fatigue, butterfly rashes, dizziness, tremors, vertigo, aches and pains, digestive trouble, weight loss, insomnia, weight gain, memory loss, numbness, tingling, blood sugar issues, brain fog, mood swings, night sweats, loss of appetite, and many others, it means there is an invader in your body. The same is true if you have lupus, Hashimoto’s, Grave’s, Addison’s, Type 1 Diabetes, colitis, vitiligo, celiac, eczema, Graves’, chronic fatigue syndrome (CFS), myalgic encephalomyelitis (ME), rheumatoid arthritis, fibromyalgia, Lyme disease, multiple sclerosis, parkinson’s, alopecia, or any other disease that is considered to be in the autoimmune category. There is a pathogen invader in your body that it’s working hard to attack and get rid of.

Modern medicine has yet to come to this conclusion about mysterious illnesses due to a few reasons. First of all, this theory about the body attacking itself has become law inside the minds of well-intentioned doctors and health professionals who are just doing their best to provide care for their patients. No one is willing to question it because they have come to believe it is the truth, even though there is no evidence backing it.

Another reason is because there is no incentive to look into these mysterious diseases. When there is already an acceptable answer that seems to fit, there doesn’t appear to be a need to spend more money on research that they assume will get them nowhere.

And finally, even if doctors were to seriously look for these pathogens in their patients coming into their offices with a long list of mysterious symptoms, they would come up dry. Most tests the blood lab offers cannot detect the viruses and bacteria that are invading so many people and causing so many conditions and symptoms. Many of the pathogens causing autoimmune labeled illnesses are yet to be discovered and classified; therefore, it would be quite impossible to detect. You can’t find something when you do not know what you are looking for. For example, medical communities believe there is only one Epstein-Barr virus (EBV)—the virus that causes mono—but in truth there are 61 strains of EBV that cause all kinds of different symptoms and illnesses. I revealed this truth in my book Medical Medium. You can read more about EBV and how it creates illnesses, including cancer, in my book Thyroid Healing.

If the medical industry was willing to put more money into researching pathogens, it would be more likely that answers would be coming out in literature today. Viruses and bacteria would be called by name and accurate tests would be created and administered. However, the most popular answer medicine has at the moment is that the body is attacking itself and as I have shared, this is not the truth. The second most popular answer is that it’s your faulty genes causing disease, which is a theory that’s quickly on the rise and still not the answer. In fact, people are told their body is attacking itself and that their genes are the problem.

The First Barrier to Destroy

The biggest barrier obstructing your path to true healing is this belief that the body is attacking itself. It may have been ingrained into you not only by your medical practitioners, but also by what you read on the Internet. You are told there is very little you can do to manage your symptom or condition, and nothing you can do to reverse it. This is a lie and something that should be discarded immediately not that you know the truth.

Know this: Your body is not attacking itself. I have already said it multiple times in this article, but I must say it over and over until we all understand it deep within our beings. It’s that fundamentally important. Your body is not self-destructive. And your body is not searching out healthy blood cells to harm and kill off. In fact, your body is doing the opposite. Every day your body is working for you. It is on your side. Your immune system cannot do one thing to harm a single cell in your body. It has never been able to do that, and it never will do that. When we know this deep within our being and replace the lie with this truth, something begins to change. That barrier that was once in your way is obliterated, and your path to healing becomes clear and unhampered.

It may seem like a small switch, but it is in fact very significant. When your mind is aware that it is a pathogen you are going after, a revelation clicks into place and your body begins to work even more efficiently to kill off that virus. Your immune system fires up and kicks into gear to work for you even harder. This is essential to understand. The power of knowing the truth cannot be underestimated, especially when it comes to healing from these diseases that have plagued so many people for so many years. If you know your body is working for you, it works for you even more. Recovery is finally possible when you are armed with real information that is not hiding behind funding agendas and the bureaucracy of the medical world. This simple understanding sends a message to your body to start breaking down the pathogen fast. And when you start robbing food from the pathogen, which I discuss in the section about healing foods, recovery is even faster.

Triggers vs. Cause

There are many medical professionals these days that are offering advice on how to manage your autoimmune disease. Some of this advice discusses “triggers” related to your illness but ironically it’s not even the correct triggers. For example, some experts are just beginning to say that EBV is a trigger for thyroid disease. This is because the never before known information that I have released has forced experts to look at EBV as a possible concern, but this has only led these experts to say that EBV could be a trigger. But in fact, EBV is not a trigger, it is the direct cause. This is a critical distinction that must be understood.

The reason we need to make a distinction between trigger and cause is because when we just manage our illness by avoiding triggers, we are not actively fighting the pathogen and addressing the root cause. And if today’s medical professionals and experts believe that EBV is possibly just a trigger but have no idea how to rid the EBV out of the body, then they’re not helping people to heal. We want to do everything we can to kill off the virus invading our body. When we simply just avoid triggers, for example gluten, the virus that’s really behind your suffering can cause further issues. And obviously, we want to do everything we can to ensure the pathogen does not proliferate and cause more symptoms again. Plus, not all triggers can be avoided. We all eventually lose a loved one for example, and the grief we experience can trigger illness if the cause hasn’t been addressed. Or we’re not choosing the right triggers we can avoid. When we recognize the true cause of our illness, we can start to move toward true and total recovery, which is something I’ve witnessed tens of thousands of people doing over the years with the information I’ve shared, and now many more.

Let’s take a look at some of the illness labeled as autoimmune diseases and conditions.

Lupus

Medical science and research are unaware that lupus is a viral condition, specifically it is the body reacting to Epstein-Barr’s byproducts and neurotoxins. Medical science and research are completely unaware of this true cause. In fact, lupus is not even diagnosable. It is only visibly diagnosed by inflammation markers. I share more about the undiscovered true cause of lupus in Thyroid Healing.

Multiple Sclerosis (MS)

With this autoimmune labeled condition, EBV is in the body feeding on high levels of toxic heavy metals. It is not always lesions on the brain that are causing MS symptoms. Many people have spots that show up on brain scans, and they do not have any of the symptoms related to MS. There is so much that is going on in people’s brains: calcifications, crystallizations, dark spots, white spots, heavy metal deposits, MSG deposits, and chemical solvent stains. This does not mean someone has MS. What is actually causing the MS is EBV in addition to the heavy metals—a truth that medical communities are unaware of.

Hashimoto’s Thyroiditis

EBV is also the true cause of Hashimoto’s thyroiditis. The thyroid becomes inflamed because the virus has infected it. Your immune system is not going haywire or out to get you. It’s this virus that’s causing the damage and making you feel miserable. Your body just needs the proper support, which I describe in Thyroid Healing, to triumph over the virus.

Celiac

Celiac is not a genetic disease. It is inflammation in the intestinal lining from streptococcus bacteria. Medical communities believe that celiac is an autoimmune condition and that it’s limited to a sensitivity to gluten. Rather, wheat gluten is one trigger to this inflammation of the intestinal tract by feeding the strep bacteria in there.

Type 1 Diabetes

Type 1 diabetes occurs when there is an injury to your pancreas. If you have type 1 diabetes, at one point some of your pancreatic tissue was injured from a viral condition or toxic bacteria. Your body is not attacking your pancreas.

Grave’s Disease

In Grave’s disease, a mutated variety of EBV is causing inflammation, which is scarring the thyroid. There are specific unknown varieties of EBV that prompt the thyroid gland to produce more tissue and, as a result, more thyroid hormones. Find out more about Grave’s in Thyroid Healing.

Hepatitis A, B, C, D

All versions of hepatitis are viral conditions from the herpetic family, mainly the Epstein-Barr Virus. They are at different stages of what the virus is doing to the liver. Autoimmune hepatitis is a mistake all on its own because medical research doesn’t actually know the true cause of these conditions. They merely see inflammation and antibodies and make the conclusion that the antibodies are going after the liver. However, the immune system is creating these antibodies to help you go after the virus.

Mysterious Skin Rashing

Many varieties of mysterious skin rashing is from the shingles virus. Specifically, eczema and psoriasis can be a combination of EBV and shingles, both in the liver, feeding off of high levels of copper and DDT. The reason mysterious skin rashing does not get diagnosed as shingles is because when something does not look like textbook shingles, they would never think to call it that. However, what modern medicine is unaware of is that there are over 31 varieties of the shingles virus that they have yet to discover. Therefore, it would be impossible to diagnose it as such without further research.

Ehlers-Danlos Syndrome

Ehlers-Danlos syndrome is another example of an illness that has been labeled as autoimmune simply because medical professionals are unaware of the true cause. The truth is that this condition is caused by a virus that’s injuring connective tissue; it’s not genetic.

Fibromyalgia

The aches, pains, tenderness, fatigue, and stiffness of fibromyalgia are a result of EBV’s neurotoxins creating chronic inflammation of both the central nervous system and nerves throughout the body. Knowing the true cause means that you can begin to implement the steps needed to allow for healing. You can find out more about fibromyalgia and many other autoimmune diseases and condition in Thyroid Healing.

Viruses Eat

Now that you know that your body is not attacking itself, but rather that it is attacking a pathogen in your body, you can move onto the next step toward healing. The next thing that’s important for you to know is a truth about viruses that science has yet to discover: viruses eat. Modern medicine is still oblivious to the fact that viruses must eat in order to grow and proliferate. Without their favorite foods, viruses will die. Therefore, logically we must know which are their favorite foods and eliminate them from your diet so the virus can exit your system, leaving you free of your symptoms over time.

As an example, eczema is due to a virus in the liver. And that virus feeds off certain foods, which then creates an internal dermatoxin that leaches out from the liver, goes into the bloodstream, and then surfaces through the skin. When you know this is the real cause, you can take away the foods the virus likes best.

In my book Thyroid Healing I explain in depth how the Epstein-Barr virus feeds, what it feeds on, and how it excretes when it feeds. For example, EBV feeds on toxic heavy metals, as well as all pesticides, including old ones such as DDT stored in the liver, and certain foods we eat. In the book, I explain the entire process of this particular virus as it feeds, excretes, develops, and continues to feed.

Viruses Love Heavy Metals

Viruses love to feed off of heavy metals, such as mercury, arsenic, cadmium, lead, nickel, alloys, steel, aluminum, and copper, that are in our systems, including in our liver. Heavy metals are not the cause of your autoimmune labeled disease. They simply feed the viruses that are the cause. The good news is you can take active steps to eliminate these metals from your body by eating the five heavy metal detox foods I recommend every day within a 24-hour period. These foods are wild blueberries, spirulina, barley grass juice extract powder, cilantro, and Atlantic dulse. All five of these foods work together to slowly eliminate the heavy metals. Find out how you can incorporate these foods in Thyroid Healing.

Many people believe chlorella is actually better for you than spirulina, but chlorella simply does not eliminate heavy metals the way spirulina does. Chlorella drops the metals instantly, while spirulina holds onto them and in tandem with the other key foods, effectively aids in the process of removing them from the body.

Foods that Viruses Love

Eggs may be considered the perfect food in some circles, but in reality, they are the perfect food for viruses. They essentially incubate viruses, making them stronger and more aggressive. Stay away from eggs if you have a disease that is labeled as autoimmune, especially lupus and PCOS. Unknown to medical communities, eggs are disastrous for those who have ovarian issues. Eggs feed every single virus and bacteria that create conditions that are thought to be autoimmune diseases.

Even if you are eating cage-free, natural eggs, these still act as food for pathogens. Viruses look for egg material in the body to feed on. They feed on the natural hormones that are in eggs, which act as a steroid for the virus. It does not matter what kind of eggs you get because unfortunately all eggs feed viruses.

In a very similar way, all dairy products feed viruses. Some doctors are knowledgeable about the allergy concern of eating dairy, but we have to recognize that simply eliminating dairy is not enough. We need to understand why we are eliminating it. It’s critical to stop eating foods like dairy and eggs if you have any symptoms or a chronic illness so that they do not continue to feed the pathogens that are causing your symptoms.

It is also a good idea to stay away from all corn products and canola oil. These are in almost every packaged food out there, even organic ones, so be mindful of what is in the ingredients list. If it is intimidating to you to avoid these ingredients that seem minor, think of it this way. The more fresh fruits and vegetables you include in our diet, the more apples, sweet potatoes, salads, bananas, and squash, the less room you have in diet for processed foods that likely contain ingredients you are trying to avoid. Think of crowding out your plate with so much good stuff that the packaged foods simply do not have as much space. Also, the more fresh fruits and vegetables you eat, the more you crave them. Keeping this in mind will help you increase your whole foods intake because you know that the more you do it, the easier it will get.

It’s also helpful to reduce animal protein while you’re healing because, again, we need room for the fruits, leafy greens, and vegetables, the secrets weapons, as I like to call them. If you like to eat animal protein, try not to eat it three times a day. Instead eat it once a day and find other filling options to enjoy. Instead of chicken on your salad, add black beans, avocado, sweet potato, or hummus. Instead of bacon with your toast, bake potato fries with lots of herbs of spices. And when you do eat animal proteins, choose the cleanest meats possible. Wild fish is one of the better choices.

When healing from chronic illnesses and symptoms, it’s helpful to minimize added fats in the diet to allow the liver to cleanse and toxins and viruses to be most effectively purged from the body. One easy way to cut down fats is to stay away from or minimize oils, even olive oil and coconut oil. A small drizzle here or there is fine, but do not overdo the oils. The same goes for other fat sources like nuts for example. Eat just a few with lots of fresh veggies versus having a large portion of nuts.

Foods that Fight Pathogens

There are so many amazing powerhouse foods that you can eat in order to give your body an extra boost when fighting off pathogens. The first group we can focus on is cruciferous vegetables. There is a misconception circulating around that cruciferous vegetables, also called brassicas, are harmful because of the goitrogenic compounds in them. We are being told to stay away from kale, broccoli, cauliflower, and brussels sprouts, but this is a misguided and unproductive trend. These foods are actually incredible for anyone with an illness that has been labeled as an autoimmune disease, including thyroid conditions. Cruciferous vegetables cannot harm you. They contain phytochemicals that actually fight the bug you are trying to get rid of. These foods can be some of your greatest allies in your path to healing, and it would be wise to include them, both raw and cooked, on a daily basis.

Straight cucumber juice is something that can be included daily in order to flush out toxins from the body. Straight celery juice is also important to include because its mineral salts clean up the liver, build up hydrochloric acid, and strengthen bile so you can break down bacteria and viruses in the intestinal tract that cause conditions like colitis, celiac, and crohn's disease. I share recipes for these foods and juices in my book Thyroid Healing.

Include plenty of squash in your diet. There are so many delicious varieties to enjoy, such as butternut, kabocha, spaghetti, and acorn. Also, remember to eat lots of fresh herbs like cilantro, rosemary, and thyme. Eat plenty of salads with red leaf lettuce, butter lettuce, arugula, parsley, and radishes. Radishes are a miracle food when fighting off pathogens. Radish greens kill off viruses, and the radishes themselves push poisons out of the body and support the thyroid.

Eating plenty of fruit is one of the best ways you can support your healing. If you are afraid of fruit, know that fruit cannot feed candida and fruit sugar isn’t bad for you. It’s the opposite—fruit is the most healing food on earth! So eat plenty of apples, bananas, oranges, and berries. Melons are wonderful for flushing out poisons that the virus creates. Bring in more tropical fruits like papaya, pineapple, and passionfruit if you are able to find them. Eat the fruits that are in season like pears and persimmons in the fall and peaches and plums in the summer. Fruit is an amazing antiviral food that is essential to include when you are fighting a pathogen such as Epstein-Barr virus that is causing your mystery illness. Bananas in particular are great for killing off pathogens in the intestinal tract. If you fear fruit, check out my chapter on Fruit Fear in my book Medical Medium.

Another power food that is worth seeking out is dandelion greens. These are often sold at farmers markets and health food stores among other greens like kale and collard greens. Dandelion greens are particularly supportive for the liver because they work to push out poisons that are created from a virus or bacteria.

There are so many wonderful herbal teas to include, as well. Nettle leaf and lemon balm are two particularly powerful ones that fight viruses. There is a phytochemical in lemon balm that helps you go after the virus you want to kill. Many people know that nettle leaf tea is anti-inflammatory, but they do not know why. The reason is because it’s killing the pathogens that are creating the inflammation in the first place. When you are drinking your herbal teas with this knowledge, the properties become that much more powerful.

In the same way, people are aware that turmeric is anti-inflammatory, but they do not know why. Turmeric has phytochemicals that are poisonous to the bugs that are inflaming people’s joints and backs. This herb is attacking viruses and bacteria.

Supplements

Incorporating supplements is critical to fighting off the viruses that are causing your autoimmune disease. As I always recommend, talk to your medical practitioner before you begin taking supplements so you can work together to find the right dosages. Bring your doctor this information and work together to fight the virus with these powerful herbs and supplements. Be sure to get the right supplements. I have a list of preferred supplements that you can find on my website.

Zinc

Zinc deficiencies are rampant and can trigger an autoimmune condition. Simply taking zinc can be a huge step toward healing and can be critical for anyone suffering from the symptoms associated with autoimmune diseases. When you take zinc sulfate, it goes directly to where the virus is and starts working on stopping it in its tracks. Additionally, zinc increases your immune system’s ability to fight.

B12 with adenosylcobalamin and methylcobalamin

Many people are recommending B12 today, which is good. However, there is still very little talk about the right kind of B12. When fighting a viral condition, it is essential to use a combination of both adenosylcobalamin and methylcobalamin. Including a methylfolate supplement along with this specific B12 is especially helpful.

Vitamin C

When fighting a viral condition, it’s important to include some vitamin c supplements, particularly the liposomal c. The Liposomal c I recommend on my preferred supplements page does not contain any corn, which feeds viruses, unlike other brands. Ester C is also very helpful.

Licorice

Licorice is another important one to include because it is antiviral. This supplement can aid your body in knocking down the virus, particularly EBV, that is causing your illness.

L-lysine

L-lysine is a foundational amino acid that hinders and stops herpetic viruses. It is possible to have a very high dosage of l-lysine. but talk to your doctor first to come to an agreement together.

Conclusion

As you stop believing that your body is attacking itself and start believing in the truth that your body is attacking a pathogen, you will begin to turn the tide. And as you progressively remove the foods that feed viruses and bring in the foods that fight viruses, you will begin building a strong foundation for healing. As you begin to include more antiviral, immune-supporting supplements, you are giving your body that much more power to fight the pathogen that has caused your autoimmune labeled disease.

I do not prefer to use the term autoimmune when speaking about conditions such as Hashimoto’s, celiac, lupus, or any of the other illness I have touched on above. Autoimmune is an incorrect label because your immune system is not attacking itself; your body is not turning on you. I use the term autoimmune because it is what we are all familiar with. It is the easiest way to communicate about these conditions. The real term for these conditions should be ‘viral immune’. Keep in mind that if I did not mention your autoimmune disease, your body is still not attacking itself. It is directly related to an invader in your body that you need to eliminate. It is not a genetic issue that you have no power to fix. This information I have shared today is here to empower you. It is ahead of research and science and is there as a beacon of light for you and your loved ones. You can heal and reverse your symptoms. You can walk without pain. You can wake up with energy. You can get your weight back on, or get it back off. You can watch your skin’s rashes fade away as new, unblemished skin is taking its place. All of these things are possible. All of the healing methods above will work together to get your life back to what it was. The goal is to one day be free of symptoms and free from countless doctor’s visits every week. Just remember to be compassionate with yourself, and take one step today and then another step tomorrow. I support you completely.

This item posted: 01-Mar-2018 - Disclaimer

Have you or someone you love been diagnosed with rheumatoid arthritis (RA) or psoriatic arthritis (PA)? Have you been told that the cause is a mystery or that it’s your body attacking itself? The truth is that there’s a real cause behind these illnesses that medical science and research are unaware of. Once you know the real cause, you can begin to move forward with healing as you will be addressing the root issue.

The Autoimmune Theory

Most people are told that their rheumatoid and psoriatic arthritis are caused by an antibody that has been created within the body that attacks the joints. This is a misguided theory that not only has never been proven, but has also sadly become law within the medical community. When this antibody was discovered, science and research did not even know what it did, and they still don’t. This means that all of the treatments and prognoses that have been delivered since this theory was put in place have been precariously balancing on an antibody whose function is still a complete mystery, which makes the true cause of RA and PA just as enigmatic as it was when research on these illnesses first began. Additionally, since the current treatments and medications prescribed for patients are based on this erroneous theory, there are so many people who are still suffering from swelling, stiffness, and pain in the joints, as well as the other symptoms that are associated with these diseases.

When people first began suffering from mystery illnesses in the 1950s, research and science was compelled to blame hormones. This is because, like so many other times in medical research, all the money was in hormones. There was such a deluge of research being conducted on hormones at the time that pharmaceutical companies were primed and ready to sell their new hormone drugs they had been itching to promote.

However, one doctor was not convinced hormones were to blame, so he got funding for more research and dug further. He eventually stumbled upon an antibody, which, he thought, was the ticket. He created a theory that the antibody was the body’s inexplicable weapon against itself, even though the actual reason for the antibody was still completely unknown. This research was so heavily funded that it would have been unacceptable to emerge and explain that they have no idea what the antibody does. Therefore, some sort of conclusion was necessary, some theory that would stick. The reason researchers eventually concluded the body was attacking itself was because it protected the institution of modern medicine. In this theory, the patient is blamed above all else, which in turn prevents any fingers being pointed at medicine. Currently, most funding is going toward gene research, which always concludes that the patient’s genes are to blame and there is nothing to be done. This is just another way to avoid what the real problem is and to place all the blame on the individual who is suffering. I share the truth about these misconceptions in my book, Thyroid Healing.

The Truth about the Antibody

This antibody that has become the false posterchild for autoimmune diseases is actually just one of many antibodies that have yet to be discovered by science and research. The most ironic part about the events of the last half century is that everything medical research claims to be true about this antibody is actually the exact opposite. Rather than attacking the body, this antibody has been created by the body to protect itself from an outside intruder. The antibody, while an indicator of something being attacked, is not the one doing the attacking. It is proof of your body doing everything it can to support and safeguard you. It doesn’t go after tissue; it goes after the pathogen.

The True Cause of RA and PA

We are currently living in a virus culture. Our world is rampant with pathogens that are causing the diseases so many are mystified by and calling autoimmune. Medical science and research are unaware that Epstein-Barr Virus (EBV) is the cause of so many illnesses, including fibromyalgia, chronic fatigue syndrome, multiple sclerosis, thyroid disorders, lupus, Lyme disease, tinnitus, vertigo, rheumatoid arthritis, and psoriatic arthritis. There are over 60 varieties of EBV, which may come as a shock to anyone who is only nominally familiar with this virus as well as to those who work in the medical field. I cover this virus in-depth in my book Thyroid Healing.

Psoriatic arthritis is created by EBV, which feeds on the heavy metal copper in the liver. Toxic varieties of copper are perfect food for the virus that creates PA. When there is an abundant amount of food that EBV likes, such as copper, the virus becomes stronger and more rampant in the body, attacking the joints and tissues. EBV then creates an internal dermatoxin, which is different to the known external dermatoxin, which then surfaces to the skin. This is when a rash, either of the psoriasis and/or eczema variety, occurs, as well as aches, pains, and inflammation. This process is further explained in my book, Thyroid Healing or Liver Rescue. Medical communities are not aware that this is the true cause of PA, or even that viruses feed on specific foods, metals, and toxins. This is one huge reason why people are not able to receive the answers and help they need to truly heal.

Copper can be absorbed into the system in many ways. Someone could have lived in an old house with ancient pipes made of copper that turned everything green. Or they could have used copper pans that flaked the metal off into the food. Copper is rife in pesticides, which means living near farmland, even 50 miles away, can be conducive to toxic copper exposure. Copper is in all pesticides, rodenticides, herbicides, and fungicides, which means we should avoid spraying both inside and outside the house. Anytime you purchase new linens or fabrics, such as towels, sheets, clothing, underwear, or socks, it would be prudent to wash them twice before using. New linens and clothing are loaded with fungicides, which are full of copper that can seep into the skin, your largest organ. It’s important to note that this toxic heavy metal copper is different to the helpful trace mineral copper which is found in plants.

Rheumatoid arthritis is also caused by Epstein-Barr Virus that’s in a late stage (read more about the stages of EBV in my book Thyroid Healing,) except this variety of EBV either does not like to feed on copper as much, or there simply is not an excessive amount of toxic copper in the system. The particular variety of EBV that causes RA much prefers the heavy metal mercury as its food. This specific variety of EBV gets into connective tissue, joints, and ligaments in its fourth stage, causing inflammation that’s evidence of your body trying to hold the invader at bay. Swelling of the knuckles, cervical spine, and the like is an indication that the body is reacting to the virus burrowing deeper and causing permanent damage to nerves and tissue. In its milder forms, this may display itself as mystery aches and pains. In its advanced forms, people experience severe joint swelling and a diagnosis of RA. This information is unknown to medical science and research.

The Very First Step

The most important step you can take today toward true healing is way beyond diet or avoiding sprays. You must first know in your heart the true cause of your disease. Your body is not attacking itself. It is the biggest mistake to believe your immune system is not supporting you. When you believe your disease is autoimmune, you are preventing true healing from taking place because you are not giving your body the support it needs as it continues the fight against the pathogen in your body. Knowing your body is not fighting itself but rather a pathogen such as a virus ignites your immune system to become stronger, more focused, and work even harder for you. Additionally, when you know you should be fighting a virus, you can learn the practical steps you can take to give your body as much support as you possibly can.

How to Heal

Unknown to medical research and science, the antibody was created to fight Epstein-Barr Virus; however, your body still needs all the support it can get. The following are some steps to take that can help you to begin recovering from rheumatoid and psoriatic arthritis.

Remove Heavy Metals

Heavy metals are one of EBV’s favorite foods. And almost all of us unknowingly have toxic heavy metals inside our bodies. These metals make it possible for the virus to continue growing and becoming more prolific. And the more it feeds on metals such as mercury and copper, the more toxic waste matter the virus excretes in the body, which leads to the symptoms of psoriatic and rheumatoid arthritis. To get rid of heavy metals, there are five important heavy metal detox foods to include in your diet daily: barley grass juice extract powder, cilantro, spirulina, wild blueberries, and Atlantic dulse. To learn more about the heavy metal detox foods, check out my article and radio show called Heavy Metal Detox.

Foods to Avoid

When healing from RA and PA, it is essential to avoid eating things that happen to be some of EBV’s favorite foods, such as eggs and dairy. Also, it’s best to avoid pork because it burdens the liver to such a degree that it gives viruses an opportunity to proliferate, grow, and inflame the joints and skin. It’s also important to stay away from gluten as well because unknown to all medical communities it also provides fuel for the virus. If you have taken out eggs, dairy, and gluten, and you are still experiencing symptoms after several months, consider removing all grains from your diet, including oats and rice, while you heal. Some people tolerate grains well but for some, grains have to be removed to allow for deeper healing. It’s also helpful to avoid corn, soy, and canola oil. To find out more about why these foods are best removed from the diet if you have a symptom or illness, you can read full explanations in my book, Thyroid Healing.

The Healing Food: Fruit

While many have been told to avoid fruit because of its sugar content, this trend is actually another example of misinformation that is only preventing people from taking advantage of the powerful antiviral properties in bananas, dates, apples, melons, mangoes, and all other kinds of fruit. Fruit is the most antioxidant-rich food in the world. Antioxidant should really be synonymous with longevity, as fruit is the best food to prolong life and fight disease. Wild blueberries, blackberries, and cherries are among the most antioxidant-filled foods. You can focus on whichever fruits are most attractive to you. If you have the luxury of a farmers market near you, make it a weekly habit to do your shopping there and explore the numerous varieties of fruit that are available to you: apples, pears, peaches, persimmons, apricots, watermelons, and dates. Different kinds of citrus are also a wonderful addition to your fruit-filled diet. While some people may think oranges, lemon water, or grapefruit cause flare ups in their RA or PA, it only feels that way because the citrus is detoxifying the poisons and viral byproduct in your system. In addition to fruit, be sure to eat plenty of leafy greens, vegetables, and include celery juice daily.

For more information on other foods to include for these conditions, refer to my books Medical Medium, Life-Changing Foods, and Thyroid Healing. You can also read about many healing foods on my blog. In addition, the 28 Day Healing Cleanse in my book Medical Medium is ideal for these conditions.

Helpful Supplements

For healing supplements, consider including the following supplements:

Zinc sulfate is one of the most important resources to fight EBV. The body uses up supplies and even deep reserves of zinc at a rapid rate—meaning that it’s very common to become zinc-deficient when you have EBV, if you weren’t already. This supplement gives a major boost to the immune system so that EBV cells can be destroyed and suppressed.

L-Lysine inhibiting and reduces an EBV viral load and acts as an anti-inflammatory to the entire body.

Cat’s claw is a powerful anti-inflammatory and anti-viral that can be very helpful for rheumatoid and psoriatic arthritis.

Taking a methylfolate supplement that supports methylation issues along with the right B-12 supplement that contains adenosylcobalamin and methylcobalamin is very important for those suffering with rheumatoid and psoriatic arthritis.

Glutathione helps to detoxify the liver, which is where the virus and toxins that cause these conditions can be found.

Alpha Lipoic Acid (ALA) repairs and fortifies areas of the body that have been damaged by the virus.

Mullein leaf’s strong anti-viral abilities make it an important supplement to consider.

The healing information and dietary and supplement guidance shared in my radio show and blog post on psoriasis and eczema would also be helpful to incorporate.

Additional Therapies

Many people with RA go to an infrared sauna to help with the fatigue and stiffness. This can be a good option for you, just be sure not to have the heat set too high Be conscious about how long you stay in the sauna. Another extremely helpful treatment is gentle massage therapy, one of the oldest modalities since the beginning of time. Healing touch from one person to another can be incredible for RA.

Moving Forward

Rheumatoid arthritis and psoriatic arthritis are not autoimmune diseases, and this myth is one that needs to rectified immediately so that the millions of people who are suffering can begin to get true answers. When you are given wrong information about your illness, you are essentially given a stop sign. My hope is for you to walk away from this understanding of RA or PA with a renewed hope and green light. Realizing that your body is fighting a virus that is feeding on toxins and metals in your system is the first and most powerful thing you can do. You must let go of the idea that your body is working against you. It is impossible for the body to attack a single cell in our bodies.

When you are considering your healing options, it can be overwhelming. Remember to take it slow and at your own pace. Everyone’s path is going to look a little different. Maybe the foods to avoid will take you some time to remove but the supplements will come more easily. Maybe eating fruit will be an easy step but including celery juice is too much for you up front. Do what you can today and keep building on it from here. Never forget that your body is working with you, not against you, and healing is possible.

This item posted: 09-Feb-2018 - Disclaimer

If you or someone you love have been diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS), there is likely a lot of confusion surrounding your doctors visits. Perhaps you have been told that your body is attacking itself and that taking medication is the only answer to managing this disease for the rest of your life. This prognosis can make people feel helpless, with no hope for their health to improve. It can be especially difficult having this particular disease because getting out of bed or standing up causes the symptoms of dizziness and lightheadedness, which then prevents you from doing anything at all.

While you may have been told that POTS is an autoimmune disease and that your body is inexplicably attacking itself, this is misguided information and should be discarded immediately. There is a real cause to your illness and a direct path to fighting it. The medical research community cannot provide helpful answers to those who are trying to heal from POTS because they have not put enough funding into studies that can actually direct them to the true cause. In this article I will share the true cause of POTS with you. The information provided in this article is not contaminated by internal funding, kickbacks, or trendy traps. This is a pure source of information that is here to help you and put you on the right path toward healing.

The Autoimmune Mistake

Thousands of people have been diagnosed with an autoimmune disease such as POTS. Patients are told that their bodies are working against them and making them sick, and they are told this as if it is verifiable fact. However, this “autoimmune” theory is just that, a theory. It is not fact that your body is attacking itself. There is not even scientific evidence to support this. The origin of this mistake dates back to the 1950s and 60s when women were coming down with symptoms in droves. This was the first time in history perfectly healthy women were suddenly becoming very sick. Doctors offices around the nation were filled with people complaining of mysterious symptoms like migraines, fatigue, brain fog, weight gain, and lightheadedness. Since medical research was focused on studying hormones at the time, it was the perfecting timing to blame these symptoms on hormones, even though there was no correlation to make such a conclusion about these mystery diseases. Hormone medications were in production and ready to be released, so the pharmaceutical industry knew they could make more money by telling these sick women they needed hormone therapy.

However, one doctor with good intentions was not convinced hormones were the answer. He got funding and started his own research to try to find out the true cause of the mystifying diseases. He came across an antibody that had since then been undiscovered. The only thing this researcher could conclude was that the antibody existed. He could not explain where it came from, how it was produced, why it was produced, or even what it did. His team came up with multiple theories at the end of their search, simply because they needed to have some conclusion after all the money was spent on their work. One of the theories was that the antibody was produced by the body in order to attack itself, causing the myriad of symptoms patients were complaining about. The reason they landed on this particular theory was not because they had due reason that supported it, but because it made it extremely convenient for modern medicine as an institution. Not only did they now have this explanation for the symptoms that the rest of the world would readily believe, but this theory allowed them to point the blame on the sick person. Now it was not the fault of modern medicine, but the fault of the one who was sick. The one suffering became the scapegoat every single time someone came in complaining about symptoms that baffled the doctor.

The reason it is critical to understand the history of the autoimmune theory is because we must first accept that our body is not attacking itself. This is only a theory that has become law in modern medicine due to the perpetuation of a practice that keeps the healthcare industry safe from being blamed themselves. A relatable example that will probably sound familiar to you is the modern day research of genes. These days, the only research that gets decent funding is the kind that is related to genes. It is common practice to blame your genes and your heritage for any symptoms you may have. Lifestyle is often forgotten and not even part of the conversation because blaming your genes is yet another way researchers can blame you instead of taking the responsibility themselves. I share more about this ‘Autoimmune Confusion’ and the misguided gene theory in Thyroid Healing, along with other current trends and belief systems that are sadly harming many peoples’ health today.

The True Cause of POTS

If you have POTS, your body is not attacking itself. The reason I have to say this over and over is because we have been told this for so many years that we start to truly believe it, even if we have initial doubts. The truth is that POTS is a viral issue. There is a virus in your body that is causing the symptoms you are suffering from. I have to give credit where credit is due because modern medicine does have some inkling that POTS has to do with a virus but their theory is that a virus may possibly be a trigger. This is incorrect. The virus is not a trigger, the virus is the cause. However, that has only been a background explanation. POTS is still touted as being autoimmune, even while they have an idea that it is viral.

POTS is specifically a neurotoxin disorder. The neurotoxins are created by the virus called Epstein-Barr Virus (EBV) sitting in the liver for a long period of time. This specific variety of EBV produces neurotoxins that float around and swell up the nerves, preventing you from exercising and causing brain fog. The liver’s job is to push blood up to the heart; however, if the bloodstream is full of neurotoxins, the heart will have to work much harder than normal, which is part of what makes you lightheaded when you stand up. The heart has to work so much harder in someone who has POTS because poison is saturating the liver. The poison not only goes into the bloodstream, but it also goes into the nerves and inflames them. To understand more about these poisons, how they affect the liver and its undiscovered functions, and how you can support your liver, check out Liver Rescue.  

There is an actual antibody in those with POTS, the same antibody that is being blamed for attacking the body. However, it was created for an entirely different purpose. The antibody was actually created to fight Epstein-Barr Virus. The antibody is not fighting against you, but rather working for you. Its entire job is to help you fight off the pathogen that has gotten into your system, the one that is causing dizziness, lightheadedness, fainting, brain fog, and fatigue. This is good news. This means that your body is giving you a chance to truly heal, not keeping you from healing.

Healing from POTS

The answer to healing from POTS begins with acknowledging, and truly believing, that your body is not attacking itself. Your body is working for you. Before you can begin to actually heal, you must recognize that there is a virus you are trying to fight. Afterall, how can you stop an intruder if you don’t know what your intruder is? This first step is absolutely essential.

The next step starts with learning what it looks like to live a lifestyle that fights viruses instead of promotes them. Food is often the first thing to change when healing from a disease that has been incorrectly labeled as autoimmune. However, be careful not to get trapped into a trendy diet that says you must lower your carbohydrates and increase your protein.

There are many foods we have been told are carbs, like chocolate cakes, cookies, and donuts, and these are obviously things we should avoid if we want to heal. However, these foods are actually loaded with more fat than with carbs as they are typically cooked with lard, butter, oils, and other ingredients extremely high in fat. Additionally, these foods are full of gluten, sugar, preservatives, dyes, chemicals, and natural flavorings, all which are not helpful in lowering your viral load. Good carbs are things that are found in nature and they’re loaded with the nutrients and healing properties your body needs to heal. A diet that is healing for POTS is full of fruit, potatoes, sweet potatoes, and winter squash. If you have been told told to stay away from these foods, now is the time to bring them back in and know that they are some of the best foods for your body. Fruits and starchy vegetables have antiviral properties that will help you fight EBV and heal from POTS. Also, by eating more fruits, leafy greens, and vegetables, you are creating less and less room for the fatty and unhealthy foods that make your liver even more sluggish and help EBV to proliferate. Find out how to support your liver properly in Liver Rescue.

Focus on all kinds of fruit, leafy greens, and starchy vegetables. Keep animal protein to a minimum or eliminate it altogether while you’re healing because it slows down the healing process. Specifically, stay away from eggs, pork, and all dairy, no matter what mammal the milk has come from. These things feed EBV more than anything and should be avoided when you are trying to heal from POTS. To find out the best foods to include and delicious recipes for them, check out my books Life-Changing Foods and Thyroid Healing.

It’s helpful to consume at least four ounces of fresh celery juice daily and ideally 16 ounces per day. Celery juice contains undiscovered mineral salts that repair the central nervous system. Make this a daily ritual of yours while you begin to heal. Imagine the mineral salts saturating your nerve endings to reboot your whole system every time you drink it.

Incorporate some good herbal teas into your daily routine as well. There are so many wonderful teas available to us today, such as nettle leaf, peppermint, lemon balm, and ginger. These herbal teas have effective antiviral properties, and they are also delicious. Try to snack on something every 45 minutes. This is a small but powerful tool for those healing from POTS. If you would like some ideas for healthy snack options, check out my 16 Snacks for Adrenal Fatigue that can be perfect for someone with POTS.

There are many supplements we can include when healing. The following are some fantastic options that help fight EBV. To find out more about how to heal from EBV, reference my book Thyroid Healing.

Zinc sulfate boosts the immune system by strengthening white blood cells so that they can seek out and destroy EBV cells.

Vitamin B12, as adenosylcobalamin with methylcobalamin, protects your entire body from EBV neurotoxin damage. A good methylfolate supplement may help you with your methylation issues alongside the B12.

L-lysine acts as an anti-inflammatory to the entire nervous system by inhibiting and reducing EBV viral load.

Licorice root destroys EBV cells, especially when they are in their second and third cycles. It is also one of the most powerful herbs for restoring the adrenal glands.

Lemon balm kills off and repels viral and bacterial cells, all while strengthening lymphocytes so the immune system can further fight off the virus.

Vitamin C is especially good at getting rid of EBV over time, flushing out toxins, and building up the central nervous system.

Goldenseal is a powerful herbal antibiotic and immune system enhancer that contains potent antibacterial properties.

Moving Forward

It can be challenging to even begin to take healing steps when you have a disease like POTS because even the most menial tasks can be so exhausting. If you have friends and family who love and support you, lean on them and ask for help. It can be a game changer to have a strong support system who is fighting the virus with you. If you want to truly knock down EBV and gain your health back, ask someone to help you take your supplements. Juice celery with a family member every morning and make it part of your home life. Ask friends to come over to make new meals with you. Your friends and family want to see you better, and people often surprise us with abounding generosity when we simply ask for help. And if you don’t have anyone to ask for support, know that your body is your strongest support system. It is doing everything it can to fight EBV, and it will be even better able to fight it with this information and the right foods and supplements. One day a time, you can heal.

This item posted: 09-Feb-2018 - Disclaimer

Do you struggle to fall asleep at night because of an overwhelming need to move your legs? Maybe you experience the aggravating sensation of an itch or tickle deep in your limbs that can’t be scratched? Millions of people are suffering from an issue with restless legs, but unfortunately medical communities are not aware of the true causes of this condition. As a result, doctors are unable to offer effective suggestions for addressing this syndrome’s root cause. In this article you will learn some of the most common causes of restless legs, along with different foods, supplements, and practices you can implement to recover from this condition and begin to experience the deep, restful nights of sleep you deserve.

The Story of My First RLS Case

I’d like to start by telling you a story about the first time I encountered restless legs syndrome. I was 14 years old and was working as a stock boy in a grocery store. My job was to put away all the canned goods and the different food items. I was already helping people with their health problems at the time and some of the customers would come up to me seeking help with their different struggles. A very distraught woman came up to me one day looking for advice. She told me that she was up all night moving her legs around. I was fascinated by this unusual idea. She explained that she would go to relax and unwind at night and have some tea and begin to fall asleep and then she’d get a tickle that would incite an uncontrollable urge to move her legs around. This ticklish feeling that caused her to constantly shift her legs would continue throughout the night. Typically, after some time passed, the woman would get up out of bed, try to take her mind off of it and then begin winding down once again. Unfortunately, she would turn off the light, the deep ticklish vibration would resume, and the whole process would repeat itself until it was morning and, angry and exhausted, she would pass out and sleep until late morning. Sometimes she would go days without rest until she was so worn out she couldn’t help but fall asleep.

That’s when Spirit taught me about restless legs syndrome. And while there can be many different causes, none of which medical communities know or understand, Spirit taught me that for this woman it was a neurological condition. She was dealing with a heavy metal deposit in a certain part of her brain, specifically the right frontal lobe. For her, it was about removing the heavy metals. The ticklish sensation she was experiencing in her leg was being triggered by an electrical impulse trying to find a new path around a small heavy metal deposit in her brain.

During the day, as this woman went about her life, she was relying on the other side of her brain because she had a number of things to do. This frenzy of electrical activity overrode the impulse that caused so much aggravation during the nighttime. In the evening, when the one side of her brain was in a more relaxed state, the electrical impulse on the other side became much more obvious.

The grocery store I worked at was stocked with an abundance of cilantro on account of my recommendation. At this point in time, no one else in the world knew about cilantro’s incredible ability to help rid the body of heavy metals, such as mercury. This made it easy for my client because cilantro was one of my key recommendations. I also encouraged her to bring in ample celery juice as well. As I share in my book Life-Changing Foods, celery juice has a critical, life-enhancing mineral salt blend that science has yet to discover. Nutrition science merely suggests that there is sodium in celery, but what they have yet to recognize is that celery contains a complex mineral blend. The neurotransmitter support found in this herb helps electrical impulses do what they need to do.

At the time this woman approached me, there wasn’t a great juicer on the market. Instead of recommending a juicer, I suggested she blend and strain an ample amount of cilantro and celery every single day, and I recommended she add it to her meals and snacks as well. At that point in time, there weren’t the abundant supplement options we now have, so she relied heavily on the incredible healing properties of the foods I recommended.

It was miraculous how quickly this woman found freedom from her restless legs syndrome. After she healed, anytime she saw me working in the grocery store, she would shout, run over, and give me a huge hug. Her relief was enormous! That was the first case of restless legs syndrome I ever encountered, but it definitely wasn’t the last.

Different Causes of Restless Legs Syndrome

The name restless legs syndrome does not describe just one particular state of suffering. This syndrome presents itself in a variety of different ways, all of which can vary in the level of severity. Below are some of the most common causes of restless legs syndrome and some of the symptoms you may experience. Medical communities are unaware that these are the true causes of RLS.

Shingles

In some cases of restless legs syndrome, people get an itch that they cannot scratch and cannot soothe. The infuriating feeling of itchiness usually occurs deep within the legs rather than on the surface. Typically, this kind is caused by a virus, the shingles family virus. There are undiscovered varieties of the shingles virus that don’t cause rashes but do cause many other symptoms. Medical communities aren’t yet aware of this. If you are experiencing this particular variety of restless legs syndrome, check out the “Shingles” chapter in my first book Medical Medium which talks about the different shingles varieties. Consider incorporating some of the healing foods, herbs, and supplements outlined in that chapter or take the chapter to your practitioner for help applying it.

Sciatica

Another form of restless legs can stem from sciatica. The sciatic nerve can cause a lot of restless leg issues, even if you don’t feel it directly at the nerve. In this case, restless legs syndrome can be caused by a disc issue, a direct injury, or it could also be triggered by a rashing or non-rashing strain of the shingles virus inflaming the sciatic nerve. Epstein-Barr virus, which I cover extensively in my book Thyroid Healing, can cause this too, but shingles is far more common. The shingles virus swells up the nerves in the lumbar spine, forcing the discs to move and causing the nerves to get squeezed. This is also behind the confusion when people are told they have a slipped disc, but they haven’t done anything to “cause” it. Viral activity alone can cause the discs in our spines to be forced out of position. That’s something your doctor isn’t going to tell you because they don’t know this.

If you feel that your restless legs are stemming from a sciatic nerve issue, make sure to ice it at night and use warm heat in the morning. This will help calm that nerve down and help it begin to heal. I share the specifics of this strategy in my radio show and article on Recovering From Physical Injuries. Bringing antiviral supplements into your protocol, like those I list in Medical Medium and Thyroid Healing, can be critical as well.

Intestinal Inflammation

It might surprise you to learn this, but restless legs can also be triggered by food moving through the colon. Sometimes people develop a little bit of gastritis because of inflammation from bacteria. As the gas bubbles are moving through the intestine they can hit inflamed areas, little pockets in the lining known as diverticulosis that could be caused by old E. coli or streptococcus. These gas bubbles traveling past can trigger restless legs because there are countless nerve endings in our intestinal tract. To better grasp this, it might be helpful to know that the intestinal tract is like a second nervous system.

This is one of the most irritating and common causes of restless legs syndrome. Gas bubbles moving through the intestinal tract irritate the nerve endings in the colon that are connected to the lower half of your body, which can trigger sensations in the legs.

Another aspect of the intestinal causes of restless legs syndrome can be related to low HCL and low bile production. Medical science and research are unaware of this cause also. When there are not enough bile salts coming out of the liver to breakdown food properly, the food that isn’t broken down goes through the intestinal tract and rubs against sensitive nerves. Incorporating celery juice into your diet can be an incredible support for those suffering from this particular type of restless legs syndrome.

Liver Inflammation

The liver and the intestines can go hand in hand when it comes to restless legs syndrome. The liver can contribute to the low bile production that impacts the body’s ability to digest foods properly. The liver can easily grow overheated because it is so overburdened with viruses, poisons, pesticides, herbicides, DDT, adrenaline and more. The liver has to take on every toxin you are exposed to and attempt to deal with it. You might even have a virus like Epstein-Barr in the liver causing scar tissue. Medical science and research are sadly unaware of this truth. Fortunately, this particular issue can be addressed. Check out my radio show on Epstein-Barr and my book Thyroid Healing, which goes into great detail on information about the Epstein-Barr virus that’s undiscovered by research and science, to find out how you can recover your health. And check out my book Liver Rescue to understand how your liver is affected and the steps to take to bring yourself healing.  

The liver can grow sluggish, stagnant, and unresponsive, but this organ can also grow over-responsive and can begin to squirm, wriggle, and spasm. Some people feel this activity, but others do not. People might not even realize restless legs are what are keeping them up; they might just wake up in the middle of the night and not know why. They may even mistakenly assume it’s because they need to go to the bathroom. Others know that their restless legs are the issue, but they do not realize that their overburdened, spasming livers are the cause.

You can have so many things going on in the liver such as sluggishness or liver heat that might not be recognizable. They might not even show up on a blood test, CT scan, or MRI. A fatty liver can be detected, but a pre-fatty liver, which is currently undiagnosable, can cause restless legs as well. It is important to remember that an overburdened liver can be the hidden culprit behind restless legs syndrome and it is important to care for this vital organ by removing the Foods Not To Eat listed in Medical Medium and you can also consider doing an extended version of my 28 Day Cleanse in the same book.

Heavy Metal Deposits

As shown through the story of my first restless legs syndrome case, this condition can also be caused by heavy metals that interrupt the neural pathways in the brain. But what I did not mention earlier is that this condition can also come from MSG deposits in the brain as well. If you think your particular restless legs syndrome is related to heavy metals, working to clear them out of your system is critical. Check out the heavy metal detox on my blog or in my first book, Medical Medium.

Multiple Factors

Restless legs do not usually arise from just one thing. There are multiple factors and sometimes cases involve a number of them at once. You can actually be experiencing all of the factors mentioned above at the same time.

In some unique cases it may be more straightforward. The restless legs may be related to a frozen SI joint, spinal issue, or an abundance of calcifications throughout the body, which may make falling asleep more challenging than usual. But in many cases there are multiple contributing factors that cause sleeping or even napping to become an unimaginable challenge.

Sadly, the lack of information surrounding this condition forces doctors to have very few beneficial solutions to offer their patients. Some doctors offer their patients medication. And in some instances, certain medications can temporarily help lessen the suffering for a person which can allow them to heal in other ways. Although medication can be beneficial in certain circumstances, it’s helpful to be cautious with it. Try to be your own advocate and get the best information available to help you heal.

Supportive Foods & Supplements

The supplements and foods that are right for each individual will depend largely on what factors are contributing to their restless legs. In the case of heavy metal deposits, cilantro and the heavy metal detox smoothie are incredibly important to begin removing these metals from the body. This smoothie isn’t just for detoxing heavy metals though, these ingredients, which include wild blueberries, cilantro, dulse, spirulina, and barley grass juice powder offer support to the body in countless ways. You can find out more about how to make the heavy metal smoothie here and read about the physical, emotional, and spiritual benefits of these particular foods in my second book, Life-Changing Foods.

Incorporating a plethora of fruits and vegetables into your diet can be a fantastic way to begin combating restless legs syndrome. Potatoes are a miracle food for restless legs. Try and eat steamed potatoes. They have powerful anti-viral properties and are wonderfully healing. You can read about the potato’s miraculous qualities in my book, Life-Changing Foods. They have enough lysine to kill off viruses residing in the liver that may be contributing to someone’s restless legs syndrome. Do not let biased, agenda-driven misinformation about potatoes dissuade you from bringing this healing food into your diet.

If your restless legs syndrome stems from a heavy metal issue, eating mango before bed can help with calming the electrical impulses in the brain. Celery juice is also a powerful aid for restless legs syndrome and can benefit the body in multiple ways. Celery juice was particularly helpful for the woman whose healing story I shared at the beginning of this blog post. Wild blueberries, found in the heavy metal detox smoothie, can positively benefit a restless legs syndrome case regardless of the cause. These powerful berries help combat the shingles virus, aid in reducing inflammation, offer tremendous support for the liver, and can help remove MSG as well. If you think your restless legs syndrome is related to MSG deposits in the brain, L-glutamine can be another important addition to consider.

PharmaGaba can help mitigate symptoms, as well as melatonin. It may be best to start with a small dose of melatonin, but know that some people can benefit from working up to a larger dose. Bacopa can help support neurological issues contributing to people’s restless legs syndrome. Licorice root can be incredibly supportive for helping to ease and calm down the liver. B-12 with methylcobalamin and adenosylcobalamin and chaga mushroom extract powder are two other very supportive options.

If you feel that shingles is a contributing factor, be sure to read the “Shingles” chapter in Medical Medium and review the supplements and foods mentioned there. If you’re looking for high-quality supplement recommendations, check out the Medical Medium supplements page.

It’s incredibly important to stay hydrated to help flush and cleanse the liver. Drinking lemon water daily is a fantastic addition for anyone working to heal restless legs syndrome. You can also find out more about chronic dehydration on the blog.

Present Moment Walking

There are some great things you can do to begin recovering your peace of mind. One of the easiest ways to help with restless legs is to take walks. If you are able to walk, definitely set aside some time to do so. If you have sciatic issues, you might not want to, but just attempt to do what you can. Even a very gentle walk outside or around your house can be beneficial. If you’re able to, walk frequently, quiet your mind as much as possible and observe the sights, sounds, and smells around you. This present moment walking technique can be incredibly powerful for alleviating restless legs and can be especially valuable for people whose restless legs syndrome stems from heavy metal issues.

Moving Forward

There is hope for anyone suffering from restless legs syndrome. It is not something that you have to live with forever. As you begin to incorporate these suggestions, know that it is possible to be free from the exhaustion and discomfort you’re dealing with now. Make sure to incorporate hot compresses in the morning and cold compresses at night to help calm the nerves at the base of the spine. Begin working in these supportive foods and supplements as much as possible. Hold on to hope and know that you are not alone. There is a real cause behind the frustrating symptoms you’re experiencing and by moving forward armed with this knowledge you will be able to move forward with healing.

This item posted: 08-Feb-2018 - Disclaimer

Have you or a loved one ever experienced a chronic gut health problem or received a diagnosis like celiac disease, leaky gut, IBS, colitis, SIBO, gastritis, or candida? These conditions, while diagnosed frequently, are not yet fully understood by medical communities today. In truth, medical science and research are still very far from knowing the true causes of the symptoms that are given names like leaky gut, candida, and IBS. There are real reasons you or your loved ones are experiencing gut health issues, and here I will be explaining the true cause behind these illnesses and what you can do to heal from them.

Constipation and Other General Digestive Issues

If someone is experiencing regular constipation, it could be due to a variety of factors, which can cause inflammation in the small intestinal tract and colon. When there is inflammation in the intestines, it weakens peristaltic action, which is the wavelike movement created by your central nervous system that pushes food through your digestive tract. The lining of the intestinal tract is covered in nerve endings, and some of these nerves are directly related to the peristaltic action required for proper digestion. Signals cannot be sent and received in the right way when there is inflammation in the colon, which is what prevents the peristaltic action from occurring.

It’s important to understand, however, that inflammation is not the cause. There is something else that is causing the inflammation. In the case of constipation, as I share in my book Thyroid Healing, inflammation can come from either a pathogen that’s taken up residence in the intestinal tract or a toxic, stagnant, sluggish, or fatty liver. Pathogens that cause inflammation are the Epstein-Barr Virus (EBV), E. coli, shingles (there are undiscovered varieties that don’t cause rashes, which I revealed in my book Medical Medium), HHV6, and/or chronic streptococcus. Medical communities are unaware that these are the true causes of constipation. They are also unaware that these pathogens feed on certain foods along with toxins and heavy metals that helps them proliferate. Thus, the best way to combat pathogens like viruses and bacteria is to first starve them of their favorite foods, something I discuss at length in Thyroid Healing. In my book, I share how to combat EBV specifically, but this information can also be applied to help address other types of pathogens as well.

For example, medical communities believe celiac disease is an autoimmune disease, but this is inaccurate. In truth, your body is incapable of attacking itself. It is impossible for your immune system to harm a single cell in your body. I devoted a whole section of Thyroid Healing to sharing why there is so much misinformation and confusion around autoimmune diseases and conditions and why it’s the wrong answer to mystery illnesses like celiac disease. The true reason gluten is a trigger for celiac disease is because gluten is a favorite food for the bacteria streptococcus. When gluten is consumed, strep is strengthened and the lining of the colon is further inflamed.

When it comes to gut and digestive disorders, it’s also critical to address the health of your liver. The liver plays a central role in gut health issues, more than medical communities know. First of all, the liver acts like a sponge to all the medications you take. Your liver absorbs the medication, which is a natural function because its role is to absorb toxins. However, unlike other toxins the liver is absorbing, medication takes quite a while to leave the body. Therefore, before it finally exits after many years, it can take up residency in your intestinal tract, causing more inflammation and disrupting peristaltic action.

Other toxins that are stored inside the liver are heavy metals, like chromium, nickel, mercury, aluminum, copper, lead, and arsenic. There are also viral toxins, internal dermatoxins (which I explain in Thyroid Healing and are much different to the known versions of dermatoxins), viral casings (dead bodies of pathogens), pesticides, herbicides, fungicides, rodenticides, radiation, and solvents. Additionally, most people’s livers are loaded down with too much fat from their diet that becomes rancid and coagulates the exhausted organ. As you can probably guess, a healthy liver is vital in order to heal from a gut-related illness. When our liver becomes sluggish due to all the toxins, heavy metals, viruses, bacteria, toxins, and fats, it cannot produce the bile it needs in order to break down the fats that are slowly going rancid.

Fats and Protein Breakdown

The breaking down of fats and protein is an essential function of the bile from the liver and hydrochloric acid from the stomach. When fats and proteins start to rot in the intestinal tract and colon, it creates a feeding frenzy for the pathogens. Whatever viruses and bacteria are present at the time will feed and grow stronger and more difficult to fight when there is more fat and protein in the intestinal tract, which then inhibits the regular functioning of the digestive system. When we take away the food from the pathogens, the feeding stops and healing can begin. This is why many people on high fat, high protein diets have digestive issues, regardless of whether they eat animal fat or a vegan diet with too many plant fats. When there is too much fat and protein in the system, the liver is so overloaded that the only thing it can do is let the fat and protein go rancid.

As mentioned above, a strong liver is required to break down fats. When our liver is overburdened by excess fat and toxins, it is not able to produce the strong bile that is needed to metabolize them. I will explain below that weakened bile production is the cause of most gut related symptoms and illnesses. The hydrochloric acid (HCL) from the stomach that is required to break down proteins is actually made up of a blend of seven different types of acid, which is unknown in the medical community. This is the reason tests are not able to accurately indicate the hydrochloric acid present in our bodies. Medical communities do not have the full understanding and knowledge they need to make correct assessments. If someone has a blend of the hydrochloric acid but not all seven, they will not be able not to properly break down proteins.

This doesn’t mean you have to avoid protein altogether. There are healthy, bioavailable proteins in fruits, vegetables, and leafy greens. You can also eat some nuts, beans, and animal protein if you wish. Regardless of which diet you prefer, just try to lower your protein if you are wanting to heal from an illness so you can allow your liver to function as well as possible. For example, eat nuts, beans or animal protein once a day or every two days, and instead bring in more fresh fruits, vegetables, leafy greens, root vegetables like potatoes, sweet potatoes, and winter squashes.

Colitis

The true cause of colitis is an undiscovered strain of the shingles virus in the linings of the colon and small intestinal tract. Due to this virus, some blood vessels may rupture causing bleeding in addition to the inflammation caused by the pathogen sitting in the lining. Colitis is another gut related illness that is incorrectly considered an autoimmune disease. You can find out more about the true cause of colitis and how to begin healing in my book Medical Medium.

Leaky Gut Syndrome (Intestinal Permeability)

Leaky gut syndrome is one of the most misdiagnosed conditions. The way true leaky gut is created is from a perforation in the lining of the intestinal tract or colon. Most of the time this occurs from a very common procedure - the colonoscopy. In a colonoscopy, a camera is inserted into the colon and pushed along to look inside. Sometimes the camera can snag on the colon and create a puncture, which then causes a fever and severe pain, landing the patient in the hospital for many days or even months. Other times, it’s a case of diverticulosis, where deep pockets in the colon can become infected by E. coli, streptococcus and other bugs. These pockets can break through the lining of the gastrointestinal tract and allow the pathogens to leach into the bloodstream.

While the above are the only true leaky guts, tens of thousands of people with symptoms like fatigue, aches and pains, digestive discomfort, and acid reflux are being told they also have leaky gut. Using leaky gut as a label for these symptoms is a trend that has resulted in many people being given a misdiagnosis, and as a result, they are unable to move forward with real healing. What’s actually happening is something that medical communities aren’t yet aware of—ammonia permeability. I have helped many clients heal from ammonia permeability over the last few decades and I also brought it to light in my book Medical Medium.

When someone is diagnosed with leaky gut syndrome, it is usually due to the liver weakening and becoming sluggish. The bile and blend of hydrochloric acid required to break down fat and protein are not strong enough to do their job. When the proteins reach your lower intestine, they won’t be broken down enough for your cells to access their nutrients. And instead the food will just lie there and rot feeding pathogens that are sitting in the colon and intestinal tract. This gut rot creates ammonia gas and can result in symptoms of bloating, digestive discomfort, chronic dehydration, or oftentimes no symptoms at all. That’s just the start. This ammonia gas has a ghost-like ability to go straight through your bones, skin, and out of you. You can read a full description of how gut health symptoms and other symptoms develop from ammonia permeability in Medical Medium. What I have just described is not actually leaky gut syndrome. If someone truly had leaky gut, they would be in the hospital potentially with a high fever. However, ammonia permeability is much more common.

Candida

These days the word candida can cause fear in people because it is believed to be a negative thing and many are afraid of candida overgrowth. In reality, we need candida. Candida in and of itself is harmless. In fact, we can’t sustain life without it in our intestinal tract, and it helps protect us by consuming debris from poor quality food and toxins. In the process, this helps reduce the food supply available to truly harmful pathogens that would otherwise feed on this debris. It also allows absorption of nutrients into the bloodstream. The overgrowth of candida is not the problem; it is the indication of one.

Candida can grow and become out of control due to bile salts becoming weak from an overburdened liver. The bile salts are not able to break down fats, the fats go rancid and make a home in the intestinal tract, and the bacteria feed off it. In other words, Candida cells intentionally consume food waste and poisons to prevent harmful bugs, such as E. coli, C. diff, and streptococcus, from feasting on these things and building their armies. The candida is activated to increase its strength because it is programmed to keep you alive. We do not want to kill off candida. We want to kill off the bacteria the candida is trying to fight.

Candida can also co-occur with conditions such as Lyme disease, shingles, Epstein-Barr virus, herpes, diabetes, and more. Thus, a large build-up of Candida can serve as a warning sign that something else in your body requires attention—but Candida is often the scapegoat. For instance, a vaginal streptococcus infection could go unnoticed by doctors, while yeast that’s also present is blamed for the patient’s symptoms. Once you put an end to the primary issue, Candida levels will naturally return to normal.

IBS

Irritable Bowel Syndrome is the result of a stagnant or sluggish liver along with a bacterial infection. Fats and proteins rot in the intestinal tract, which then causes poor digestion. An underlying streptococcus infection, which medical communities are unaware is the cause of IBS, becomes out of control and the inflamed colon begins to swell. The secum and illiocecal valve become inflamed due to the bacteria along with viral toxins in the intestinal tract, creating diarrhea and constipation.

Gastritis

It is possible to have gastritis without having a lot of noticeable gas; in fact, it may be difficult to diagnose if you are only experiencing bloating and pain without moving any gas through. Sometimes there is sharp pain due to tiny pockets of gas that are so toxic that they hurt the nerves. There are so many nerves in our intestinal tract that the digestive system is very sensitive to toxins and pockets of gas that can cause pain.

Insatiable Hunger

Many people with insatiable hunger are being told they have either hyperthyroidism or a mental disease. However, there are more people struggling with insatiable hunger than are dealing with hyperthyroidism or any other kind of thyroid problem at all. Insatiable hunger is actually a liver glucose deficiency. If glucose storage in the liver is low, a vicious cycle of constant hunger, binging, and, often, calorie restriction occurs, leaving the person feeling like they are weak and undisciplined. However, this disorder has nothing to with discipline or a weak mind. Rather, it is due to a lack of glycogen, also known as carbohydrates, in the liver. The best way to heal from this is quite simple: eat potatoes, sweet potatoes, bananas, dates, apples, mangoes, persimmons, winter squash, and other carbohydrate-rich foods to bring back your glycogen storage. Refrain from eating too many of the foods that your liver is having a difficult time handling, such as fatty foods. Too much fat in the bloodstream prevents glycogen from storing up in the liver.

Trends to Avoid

There are many trends circulating the health world that attract those who know the importance of having a healthy gut. While many of these trends were initiated with good intentions, people searching for answers to gut health fall into their traps and suffer repercussions. Sodium bicarbonate is one such trend that is touted as having the ability to make us more alkaline and drop candida levels. Unfortunately, this ill-informed remedy is much too harsh on the intestinal tract and liver to be healthy. In fact, sodium bicarbonate kills off the good bacteria that we need, rather than only fighting the antagonistic pathogens we want to eliminate.

Stay away from diatomaceous earth particles as it is too abrasive for the intestinal linings. It saturates the linings, smothering the good bacteria that exists there, and does not exit quickly. Diatomaceous earth particles can create malabsorption and do not allow candida to do its important job.

Avoid taking clays internally as, again, they are too harsh for the intestines. They are like severe sandpaper scraping the sensitive sides of the colon and small intestine; it rubs against it and does not clean it, as many believe. And when we eat, the food creates even more pressure as the clay is pushed into the linings more. Some people may question this understanding of clay consumption, referring to many creatures in the animal kingdom that are able to eat clay with no negative effects. However, your intestines are not built like a deer’s. A deer can eat many things that we cannot eat, like twigs, toxic leaves, and pieces of tree that have poisonous alkaloids that would severely harm us if we were to consume them. Therefore, refrain from making conclusions that because one animal can eat clay, we should be able to as well.

Be careful with liver flushes and gallbladder flushes, which are very trendy, because our body does not like to be pushed in that way. They are best avoided. Instead, find consistent healthy habits you know you can sustain long term so you can find yourself at your destination of a truly happy gut with no chance of going back. You can refer to the Thyroid Rehab plan in my book Thyroid Healing and the 28 Day Cleanse in my book Medical Medium for ways to intelligently cleanse your body. These plans can be followed long term also.

Steps for Healing

Celery juice is the first thing I always recommend to people when they have gut issues. It contains undiscovered mineral salts that build up hydrochloric acid, making it a powerful tonic that should be included into your daily morning routine on an empty stomach. Find out how to make it on the blog. Celery juice makes your liver stronger, which, as you now know, is behind so many gut health symptoms. If you do not like celery on its own, you can add a bit of apple and lemon to it but it’s most effective on its own. Drinking at least 4 ounces of celery juice daily, and ideally 16 ounces per day, heals the linings of your intestines, soothes nerves, eliminates poisons from the liver, and makes you less sensitive in your digestion process. Additionally, you can include plain cucumber juice daily.

It’s best to stay away from eggs if you have a gut health issue or any health symptoms as they feed the very pathogens that you are trying to eliminate. Eggs, while often considered a perfect food by many, are a favorite food for viruses and bacteria. They create feeding frenzies and inflammation in the colon and intestines.

One reason many people with gut problems consume eggs is because they feel it is one of the only things they can digest. However, there is something different going on when eating eggs compared to eating something like lettuce. When something you eat is painful, either slightly or more so, it does not mean you are not digesting it; it means it is hitting sensitive nerves as it is being digested. If your intestine is full of neurotoxins and inflammation, the nerves are primed and hot. Additionally, if you have Epstein-Barr Virus inside the liver or in the thyroid, it feeds off of pollutants, solvents, and toxins. Those poisons and toxins are released into your bloodstream then into the linings of the intestinal tract, making the nerves extremely sensitive. This is why when you eat something with fiber like celery, lettuce, cauliflower, or berries, it feels like you are not digesting it, when actually it is merely hitting the sensitive nerves as it is digesting. When you eat an egg, you feel like you digest it well because eggs do not touch the intestinal linings. They sit in the middle like a glue, not triggering any sensitive nerves, but they cause further health problems and will worsen your symptoms in time.

You are able to digest fibrous foods. It just may feel a little uncomfortable when you eat them if your nerves are very sensitive. If it is too painful, try instead to eat things like avocado, ripe bananas, winter squash, steamed potatoes, and other steamed vegetables that are cooked so much that they are very soft.

It’s also best to avoid all dairy products, as these also feed pathogens. Avoid milk, cheese, yogurt, and kefir, no matter if it came from a cow, goat, or any other kind of animal.

Fruit for Gut Health

There is a common trend that suggests fruit should be avoided if you have a gut problem. Fruit should actually be a food you enjoy in abundance when trying to heal from colitis, gastritis, IBS, SIBO, celiac disease, candida overgrowth, or leaky gut. Try making fruit the first food of your day, right after your daily celery juice. Also, eating fruit on its own is the best way to easily digest it and you may find you can consume more fruit when eaten this way. For breakfast, make yourself a large fruit platter of various fruits, like berries, a variety of stone fruit, or some tropical fruit if you have access to that. If you’re just eating fruit, you can consume a large amount of one kind of fruit in one sitting. Eat two or three ripe bananas, a half to one cantaloupes, two to four persimmons, a large handful of dates, or a big bowl of sliced oranges. Graze on grapes throughout the morning. Make yourself a smoothie for breakfast. Eating your fruit in the morning and then bringing other types of foods you eat later in the day will ensure better digestion.

Banana and papaya are two of the most important foods to eat when dealing with gut issues. I have seen people recover from the most tragic health problems from eating banana and papaya, as they are among the greatest foods to heal the intestinal tract. Consider blending banana and papaya together with a little water for a restorative tonic. Blending celery juice with papaya is also one of the best tonics for gut health issues.

If you still feel you are quite sensitive to fruit, just focus on getting a little bit in you every single day. Then you can slowly increase the amount of fruit you include as you begin to heal. You can also focus on bringing in more fruits like winter squashes, tomatoes, cucumbers, and bell peppers. Also, consider the possibility that fruit is not the culprit for your digestive issues, inflammation, or poor health. Sometimes we have indigestion or intestinal pain when we eat one thing, but it is in fact caused by something that we ate several days before. The fruit, like an innocent person accused of a crime, is in the wrong place at the wrong time. Perhaps you ate something a couple days before; then you take a bite of fruit, which then triggers peristaltic action and moves the previous piece of food down lower in your intestines to an area that is inflamed. The unhealthy foods we know we should avoid actually take very long to digest, which is why sometimes it can remain in our colon and intestines for days after consumption. Fruit, on the other hand, digests very quickly and efficiently. Therefore, do not blame the apple for any indigestion you may experience and remember that fruit is your greatest friend when healing from gut issues.

Probiotics

Many people these days buy expensive probiotics because they heard they are good for gut health. Probiotics are not unhelpful. There are some probiotic supplements that I recommend to those who are interested. However, there is a much more important biotic that most people are unaware of, and it is vastly less expensive and more down to earth. Elevated biotics are microscopic, life-giving organisms that cover the above-ground surfaces (leaves and skins) of raw, unwashed (or lightly rinsed) organic produce. The elevated biotics’ probiotic film can make a world of difference when it comes to digestion. Unlike factory-produced probiotics and soilborne organisms, elevated biotics are able to survive your digestive process and make it to your ileum, the final section of your small intestinal tract that creates the vitamin B12 critical to your body’s functioning. You can read more about Elevated biotics in my book Life-Changing Foods.

If you want to take part in this amazing gut saver, you have plenty of options. First, get yourself to a farmers market near you and introduce yourself to the farmers. Begin asking about their growing practices and see which farmers take the most care in their organic farming. Remember, many small farms cannot afford to label themselves organic, but their practices might be even better than the organic standards of the USDA. The more produce you buy from these farms, as well as certified organic farmers from your market, the better. Not only are you supporting local farmers who are working hard to produce quality food for their communities, you also get to take advantage of the powerful elevated biotics that sit on the leaf of the kale, on the skin of the apple, and on the fuzz of the peach. When you buy, for example, an apple from a trusted organic farmer, there is no need to scrub that apple clean, otherwise you would wash off all the elevated biotics. However, if there is a bit of soil on it, feel free to give it a light rinse or rub it off with your fingers.

Your other option to find ways to get elevated biotics in your system is to grow some of your own food. I know it can feel intimidating if you are not an experienced gardener. However, there are many simple things you can grow, even if you do not know what you are doing or if you have no backyard. Grow sprouts on your counter. They take one minute a day to manage and the outcome is an entire tray full of delicious sprouts you can put in your salad or even in your smoothie. Herbs are often very easy to grow on your windowsill. Basil, rosemary, thyme, and oregano only take minimal space, and they can double as pretty houseplants. If you do want to put in the extra effort to set up some raised plant beds in an outdoor space available to you, you will receive many benefits from growing some of your own food. Furthermore, you will probably grow a greater appreciation for the nurturing required to grow fruits and vegetables.

Moving Forward

If you have a chronic digestive disorder, or even if you just have so-so digestion that you know can be improved, I am sure it is important to you to get your digestive health back. Constipation, bloating, and diarrhea are painful and disruptive to our day-to-day lives, which is why I hope you can take the information you learned today and begin to move forward. Remember that the first step to finding true healing in great digestion is to know that your body is working for you; you just have to give it the right tools to fight the pathogens, strengthen the bile in the liver, and restore hydrochloric acid. Working on your gut health is a process of consistent daily habits. Healing is a long term process, not an overnight one. With this in mind, we can begin to take at least one step a day we know is bringing us closer to healthy digestion.

This item posted: 09-Dec-2017 - Disclaimer

Did you know that thyroid conditions like Hashimoto’s, hypothyroidism, and hyperthyroidism are still mysteries to medical science and research? Their true cause and therefore the steps required for healing are not yet known. Although they have the best intentions at heart, medical doctors and other health practitioners are giving recommendations about these conditions and many others without knowing what’s really behind them. As a result, people are being given inaccurate diagnoses and they don’t have the correct knowledge and information they need to truly heal. Below I will share what’s really behind these conditions. You can also read more about them and over a hundred other symptoms and conditions in my book Thyroid Healing.

Knowledge is Power

The first thing to recognize is how powerful it is simply to know the truth behind your symptoms or conditions. If you have been given a confusing autoimmune diagnosis and have been told that your body is attacking itself, you may already feel disempowered and hopeless. I am here to share with you that your body is not attacking itself. Your body is on your side and is fighting for you every day. It never attacks itself. This is a misguided theory that has become a belief that is pervasive today and it’s damaging to your health and your loved ones health. You can learn more in Thyroid Healing. I am also going to tell you the true cause of your thyroid condition. When you know the true cause of your symptoms, only then can you truly begin to heal, recover your health, and gain your life back.

For almost all cases of Hashimoto’s, hypothyroidism, and hyperthyroidism, the true cause is a pathogen in the body that’s attacking the thyroid. That pathogen goes by the name Epstein-Barr Virus (EBV). Therefore, your thyroid is not behind your symptoms. It’s the virus that’s infected your thyroid and creating problems and not your body turning against your own thyroid, which is what medical communities mistakenly believe is the cause. The thyroid is not the cause; it is another victim of the true cause—the virus. And your body is not attacking itself, but it is wisely attacking the virus that is creating the symptoms you are experiencing.

When you finally understand that your body is fighting for you, not against you, and that you have an unwanted pathogen in your system, your immune system kicks into gear and begins acting even more efficiently for you and your well-being. This is critical to understand because of all the misinformation floating around today that is preventing people from healing. Simply knowing and understanding deep within your being that your body is on your side and is fighting a virus, not itself, is the very first powerful step toward achieving true health. This is why knowing the truth is so powerful and essential for your healing.

Hypothyroidism and Hashimoto’s

When you experience symptoms from Hashimoto’s or hypothyroidism, they’re not caused by the thyroid as I just shared. Rather, it’s EBV causing these symptoms. When the thyroid itself is functioning properly, there are actually very few and minor symptoms that result, such as temperature fluctuations. This is because T3 and T4, the only known hormones in the thyroid, are not actually as important to our overall physical well-being as the medical world believes. T3 and T4 are currently, and incorrectly, considered to be the hormones that sustain our livelihood. However, even when some people have normal hormone levels, they still experience symptoms that are associated with Hashimoto’s such as weight gain, weight loss, hair falling out, aches, pains, night sweats, mood swings, brain fog, and fatigue. It is not the hormone levels that are of ultimate concern, although, of course, it is important to maintain healthy levels of T3 and T4. The real reason behind these symptoms is the Epstein-Barr virus causing a low grade infection that’s not detected by medical communities. All of the above symptoms and many more are actually viral symptoms—some of them symptoms of the virus still living back in another organ such as the liver—not thyroid-caused.

In Thyroid Healing, I explain in great detail about the two thyroid hormones that are yet to be discovered. These hormones, R5 and R6, are vastly more important to our health and well-being than T3 and T4. I also explain how EBV comes to infect the liver and other parts of the body and create these symptoms.

Hashimoto’s thyroiditis is a more advanced version of hypothyroidism. While some sources will say it’s the other way around—that Hashimoto’s causes hypothyroidism—that’s not the case. And what you have going on in your life, from other stresses on your immune system to diet to the triggers I share in Thyroid Healing, will determine how fast the virus may move from hypothyroidism (slight damage to and underperformance of the thyroid) to full-on Hashimoto’s (a severely inflamed, more damaged thyroid). Childbirth is an especially common trigger for Hashimoto’s, which is why you’ll hear of many new moms developing the disease either directly after giving birth or even up to one to three years later.

Hyperthyroidism

When someone has hyperthyroidism, EBV is specifically going into the thyroid, which eventually accelerates tissue growth. EBV is attacking the thyroid so feverishly that the gland grows more tissue to protect itself, and, as a result, to produce more hormones. When you understand that this is actually a protection method and what’s causing the symptoms, you can then take the steps needed to eliminate EBV from your body and begin healing. It is often thought that those with hyperthyroidism cannot gain weight, yet there are many people with this disease who are living with unwanted pounds. They are often told they are an anomaly. However, it is not uncommon. Those who gain weight with hyperthyroidism do so because they have a different variety of EBV, possibly more than one variety, that is sitting in their liver. Over time the liver becomes sluggish due to viral matter and toxic build up. It’s important to understand that it is this sluggish liver that causes the weight gain, not the thyroid.

Moving Forward

Now that you are aware of the true cause of Hashimoto’s, hypothyroidism, and hyperthyroidism, you can focus on the steps to take for healing. In my book Thyroid Healing, I explain triggers to avoid and healing foods for these conditions. In my article and webinar called Foods that Heal Thyroid, I give examples of powerful foods that fight EBV, restore and protect the thyroid, and keep the thyroid balanced. I also have an article and radio show also called Thyroid Healing in which I talk about how to eliminate EBV and support the thyroid. In this post, as well as in the supplements section of my book.

If you are not ready to start including healing foods into your diet, either for monetary reasons or simply because you are anxious about including things in your life you are unfamiliar with, I understand. Just knowing that your body is fighting a pathogen and not attacking itself is such a powerful step forward. Your body loves you unconditionally and is working for you, not against you, every single day. When you read Thyroid Healing, you will have even more information that can aid in your healing, Just remember to have compassion for yourself and remind yourself every day that your body is on your side.

This item posted: 02-Dec-2017 - Disclaimer

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This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

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